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March 07, 2024

Carolyn Cumper

The Ultimate Guide to Scrub Fabrics 

Medical scrubs are a vital piece of workwear for healthcare professionals, and are often worn for extended periods of time. Understandably, you’re likely to want scrubs which are comfortable, durable and breathable. Yet on top of these factors, there are several different qualities which you might need to consider before buying scrubs for yourself or your staff. These qualities are often determined by the fabric from which your scrubs are made, as well as the way in which the fibres are woven together. The choice of fibre and weave can impact how your scrubs look and feel, as well as the care they require. Given the hours that the wearer can spend working professionally, as well as in front of your washing machine, it’s a good idea to know what you’re in for before you commit to new scrubs tops and pants. Here, in the ultimate guide to scrub fabrics, we’ll explain the different types of fibres commonly used to make high-quality scrub fabrics, as well as some of the common methods used for weaving them together. Fibres and Fabrics Cotton Cotton is a staple fabric in the world of scrubs, offering numerous benefits to healthcare professionals. Known for its comfort and breathability, cotton is a popular choice for scrubs due to its ability to keep the wearer cool and comfortable during long shifts . Additionally, cotton is highly absorbent, making it ideal for wicking away moisture and keeping the skin dry. Its soft and gentle texture is gentle on the skin, reducing the risk of irritation or discomfort, making it suitable for individuals with sensitive skin. Furthermore, cotton scrubs are also easy to wash, as the material responds well to a range of cleaning methods. It can be washed on cool for lighter soiling, but it’s also resilient in warm water if you’ve picked up some stains. It’s best to dry cotton slowly, however, so line-drying is best to avoid shrinkage. We recommend cotton as a versatile and practical fabric choice for scrub wearers seeking comfort, durability, and ease of maintenance. You could also consider in colder conditions, scrub tops made from cotton fabric, paired with an undershirt such as the Cherokee Undershirt Black Tee, it can be used to guarantee you comfort throughout your shift. Polyester Polyester is a hugely versatile material, which is used to produce a range of goods including Liquid Crystal Displays, single-use water bottles, and of course, textiles. Polyester is a popular choice for scrubs, as it has several major benefits. It’s incredibly flexible, wrinkle-resistant and quick-drying, which helps healthcare workers to maintain a professional appearance on shift without needing to take on extra ironing duty when they get home. It’s also quick-drying, which can help to mitigate the mess of a busy shift. Polyester can also be included in blended fabrics to offer these benefits, such as in the Cherokee Workwear V-neck scrub top or if you prefer as a jacket, the Cherokee workwear warm up navy jacket. Because polyester is a synthetic material, polyester fabric does lack some of the natural benefits of cotton. For example, it can build up static electricity, and is more likely to allow sweat to build up than naturally-wicking cotton. It also has a slightly rough texture, and unless you’re careful during washing, it’s more likely to bleed colours than cotton, and can suffer from pilling. Many of these issues can be avoided with proper polyester care, however. Turning polyester clothing inside out can reduce pilling and protect the colour, whilst using a cool cycle combined with fabric softener can reduce the build up of static. We recommend polyester for scrub wearers seeking durability, moisture-wicking properties, and resistance to wrinkles and fading. Spandex Often associated with the popular brand-name Lycra, Spandex is a popular synthetic fabric used to produce a wide range of high-performance garments such as cycling shorts, gym wear, leotards and, of course, medical scrubs. Its popularity comes as a result of its impressive lightweight elasticity, which makes it an ideal material for clothing which needs to move quickly and comfortably with an active body. It’s also abrasion resistant, soft on the skin, doesn’t build up static electricity, and retains its shape throughout plenty of use and washes. Also, though it’s not a true wicking fabric, it’s usually sufficiently lightweight to make it breathable. Spandex can also be included in blended fabrics to offer stretch, as is found in the Cherokee Core Stretch Scrub Pants. For medical professionals looking for scrubs that prioritize both flexibility and resilience, spandex blends are undoubtedly a top recommendation. In order to keep your spandex clothing in good condition, it’s important to take proper care of your spandex whilst you’re washing it. Spandex benefits from a cool wash, so for especially soiled scrubs, it’s sensible to pre-soak them in detergent the night before. They can then be run on a gentle cool cycle, and dried on the coolest cycle possible, or ideally in the air. Rayon Rayon is amongst the most versatile of fabrics, as it can be altered to mimic the look and texture of a range of other materials, including silk, cotton and wool. It’s created by using industrial chemicals to purify cellulose fibres taken from organic materials such as wood pulp, and is therefore considered semi-synthetic; a term which expresses the amorphousness of the fabric, and its ability to be transformed to suit varied needs. Due to its ability to mimic other materials, it can be used to create flattering and comfortable scrubs and scrub accessories. One significant drawback is its tendency to shrink and lose shape when exposed to moisture or heat, making it less durable compared to other fabrics like polyester or cotton. Additionally, rayon is prone to wrinkling, requiring careful handling during laundering and ironing to maintain its appearance, making it ideal for items of clothing which you might rotate through your closet. . For example, you might own several Cherokee Infinity Underscrubs Long Tees, and wear each once a week. We recommend rayon for scrub wearers seeking luxurious comfort, excellent moisture absorption, and a soft, smooth texture against the skin. To get the best out of your rayon scrubs, it’s important to wash them according to the proper guidance. This can vary between items of clothing, depending on how the rayon has been adapted for the garment. In general terms, however, it’s a good idea to pre-soak heavily soiled rayon, wash it by hand, and then air-dry the garment. Blends Each of these fibres come with their own distinct strengths and advantages. However, they often demonstrate their greatest strengths when combined to create fabric blends. It’s these blends which are most common for making scrubs. Poly/cotton blend Poly/cotton blends offer the best of both worlds; absorbent and soft like cotton, yet flexible, durable and able to retain shape like polyester. This blend is found in items such as the Cherokee Workwear Unisex Scrub Top, which is made from 65% polyester, and 35% cotton poplin. Fully Synthetic Blends These items are ideal for maintaining professionalism, as they are virtually wrinkle-free. Polyester, spandex and rayon are able to work together to create flexible, durable and abrasion resistant scrubs, such as the Cherokee trousers which have a 78% poly, 20% rayon and 2% spandex blend. In the case of both blended fabric types, it's worth bearing in mind that the properties and required care will vary depending on the exact blend found in each garment. For example, a synthetic blend with a large percentage of rayon may be more prone to wrinkles, but also softer than a poly/spandex blend. In each case, you should turn to the item’s label for specific care instructions. Weaves During medical training, you have to learn about the different parts of the body. However, nobody would consider your training complete if you didn’t also know how those parts work together to create a healthy whole. The same is true with scrub materials, as knowledge of the different fibres alone is not enough to understand how your garment will look and feel. You must also know about their weave, or the way in which the fibres are combined with one another to produce fabric, in order to really get a sense of the full picture. Plain As the name suggests, is the simplest and most common type of weave, where the warp and weft threads interlace alternately in a simple over-under pattern. Plain weave fabrics have a balanced structure and are known for their durability and versatility. One such plain weave is Poplin which is characterised by its subtle horizontal lines, which can produce a cording effect on close inspection. It’s widely used for shirts, skirts and raincoats, though it is also a popular choice for scrubs due to its natural resistance to wrinkles and stains, as well as its breathability. Poplin is often produced from cotton or poly/cotton blends. Twill is another of the most common types of weave. Due to twill’s ability to resist stains, combined with its durability, twill is often used for the production of scrubs and other workwear. It’s recognizable by its diagonal lines, which are created by offsetting the warp threads, and which are responsible for the hardiness of this weave. Twill is most commonly made using cotton, polyester, or blends of these two fibres. Dobby Dobby is a rather special weave, which relies on the use of a special “dobby” attachment to the loom itself. The use of this attachment creates textured patterns which are physically integrated into the fabric. This not only creates a visual and physical texture which is more complex than plain cloth, but it can also help to increase the fabric’s resistance to creases, whilst improving its durability. However, it’s worth bearing in mind that whilst dobby makes a great material for scrubs, you should be cautious about combining dobby with socks. Extras There’s also one more element which can affect your scrubs. These are the added extras. Keep your eyes peeled for scrubs with anti-microbial or water-resistant coatings. If you feel ready to get started, we have a wide range of scrubs available at Medshop. Equally, if you need a bit more help, we have plenty of guidance to help you choose your medical workwear. Articles suggesting the best moisture wicking scrubs, what to wear underneath your scrubs, the best stethoscopes and more are all available on the Medshop Blog. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

March 07, 2024

Carolyn Cumper

How to Find Slimming Scrubs

Scrubs are the go-to workwear choice for medical professionals around the world. Comfortable and practical, they’re easy to change, easy to work in and suitable for healthcare workers operating in all areas of medicine. However, while scrubs are undoubtedly a sensible and pragmatic choice of apparel for hardworking medical professionals, they’re not always very flattering. In fact, a lot of the time scrubs are designed to be baggy and loose in order to maximise air flow and manoeuvrability. While this oversized look might be great for some people, others prefer an outfit that’s going to complement their body shape and make them feel confident in the workplace. If you’re one of the millions of healthcare professionals who wants to look good while caring for your patients, take a look at our top tips for selecting slimming scrubs. Choose the Correct Size The first step in choosing slimming scrubs is to find an outfit in the correct size. After all, if you wear scrubs that are too big, they can make you look larger than you are and definitely won’t flatter your figure. On the other hand, if you go too small, your scrubs could pull and pinch around your curves, leaving you feeling self-conscious and far from comfortable. So, when looking for new slimming scrubs, make sure you choose an outfit that’s the right size. If you’re not sure what size you need, we recommend that you check with the manufacturer or retailer to find out more about the product’s dimensions, or try on some of your colleagues’ scrubs to get an idea of the size that suits you best. Find Scrubs with a Slim Fit Scrubs with a slim fit like the Cherokee Workwear Revolution WW620 are instantly more flattering than those with a loose, boxy cut. A lot of slimming womens scrubs are designed to be narrower at the waist. This type of cut is generally very flattering for people of all shapes and sizes. If you do decide to go for a slim fit, it’s essential you check the sizes first. If the waist is too tight, this popular cut can have the opposite effect and make you look and feel larger than you are. Most manufacturers offer a range of sizes, so it should be easy to find slimming scrubs for plus size women as well as women with a more athletic body shape. Therefore, we advise that when considering a slim fit, always prioritize comfort and proper sizing to ensure the most flattering and comfortable appearance. Opting for fabrics with stretch properties, such as spandex or polyester blends, can enhance the slimming effect while providing comfort and ease of movement throughout the day, a great product that meet these requirements is the Cherokee Infinity CK623A which utilizes stretchy materials to allow the scrubs to hug the body in a flattering way without feeling restrictive or uncomfortable. Slimming Scrubs for Men While women have a choice of slim fit scrubs available, most men’s scrubs are designed to be loose fitting and it can be difficult to find a flattering cut. If you’re looking for men’s scrubs that will look slim and trim, the best thing to do is avoid large sizes and get a set that fits you perfectly. As a tip for men, a good method for determining if your scrubs are the appropriate size is to examine the shoulder seams. Ideally, these seams should align directly on top of your shoulders. If they droop down onto your arms, it's likely that your scrubs are too large, indicating that you should opt for a smaller size. Additionally, for men's slimming and stylish scrub sets, there's a wide range of colors and styles available, ensuring you can find an outfit that compliments your physique and preferences. Select Jogger Scrubs for a Sleeker Silhouette When it comes to enhancing both movement and style, Jogger Scrubs are the go-to choice. Similar to slimming traditional scrubs, it's important to prioritize comfort and proper sizing when opting for jogger-style scrubs. Ensure the waistband sits comfortably without feeling too tight, as overly snug waistbands can detract from the desired slimming effect and may cause discomfort during long shifts. The Cherokee Infinity CK110A can offer a sleek and modern look compared to traditional loose-fitting styles. For men seeking both comfort and style, consider the Cherokee Revolution WW012. Choose Scrubs with Added Detail A little added detail can distract from any lumps or bumps and make your slimming scrubs a lot more flattering. Little design touches, like a mock wrap or eye-catching print, can draw the eye away from any curves you’re self-conscious of and make your scrubs look more attractive. Stretchy printed slimming scrubs are another good option for healthcare workers. Stretchy scrubs, as long as they’re not too tight, can be very flattering, so it’s something to consider if you’re looking for a slimming outfit. Choosing a scrub top with pockets can be another good option if you want to make your outfit a little more flattering. A good way to distract from your tummy, slimming scrubs with pockets will add detail and practicality to your look. Just make sure not to overfill your pockets as this could make your waistline appear bulkier than it is. What’s the Best Colour for Slimming Scrubs Uniforms? Colour has a big impact on how slimming your scrubs appear. In general, the most slimming scrubs are those made from darker textiles. On the whole, dark shades are more flattering than lighter tones. Wearing dark blue and black scrubs will make your silhouette appear smaller and more svelte. Dark scrubs have the added bonus of hiding stains and marks, so you’ll look smarter even when you’re working hard all day on the ward. Try to choose scrub tops and bottoms in the same shade as a block colour look will be more slimming than a two-tone outfit. If you do want to add a splash of colour, choose a rich, dark burgundy, royal blue or even a purple scrub top. These bold tones will help your look to really pop and bring a bit of fun to your workplace. Alternatively, consider adding a scrub jacket to your outfit to either enhance or conceal your figure. The Cherokee Infinity 2391A and the Cherokee Revolution WW301 are excellent options for this purpose, offering both style and functionality. Millions of healthcare workers around the world wear scrubs to work every single day. Choosing a pair that’s slimming as well as comfortable will ensure that you look good and feel great when you’re working hard caring for your patients. Find out more, and start shopping for the perfect scrubs for your body shape, by exploring our collection today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

February 28, 2024

Steven Cumper

What is a Welch Allyn Otoscope and How to Use One

When it comes to medical diagnostics, few tools are as essential and irreplaceable as the otoscope. First described in the 14th century and modified in the 19th, diagnostic otoscopes are one of the most recognisable and commonly used medical instruments around, and the technology has made significant advances since those early designs. Investing in high quality otoscopes, alongside other diagnostic equipment such as ophthalmoscopes, retinoscopes, stethoscopes, and sphygmomanometers will help doctors and other medical professionals to accurately assess and diagnose their patients. Otoscopes can be used to screen for a variety of illnesses and conditions and are commonly used both in general checkups and specialist consultations. They are also available in a wide range of designs, with additional functionality that extends to examining the nasal canal and the throat. This in turn allows hospitals and clinics to provide patients with high-quality medical care that covers a broad range of areas. What is a Welch Allyn Otoscope? A Welch Allyn otoscope is a standard diagnostic tool produced by well-known medical manufacturer Welch Allyn. The Welch Allyn otoscope is a handheld instrument used by healthcare professionals to examine the ear canal and eardrum. It typically consists of a light source, a magnifying lens, and a disposable speculum or tip for hygienic examination. The US-based company is one of the most well-established names in the world of medical tools and accessories. Known for the quality of its products, its consistently high standards, and its innovative instruments, Welch Allyn is a trusted source for diagnostic sets and tools of all kinds. Types of Welch Allyn Otoscopes The otoscopes produced by the brand offer a number of useful functions and features. The company’s most affordable model is the Welch Allyn Pocket LED Otoscope. The device comes in four bright colours, making it ideal for use with younger patients and on paediatric wards. The instrument comes with either halogen HPX lighting or SureColour LED technology to allow doctors to accurately see all parts of the ear. It offers 2.5x magnification, increased battery life and a compact, lightweight design. The Welch Allyn 3.5V otoscope is a more advanced tool with a wider choice of functions. Six different heads are available for the otoscope, giving doctors a precise, specialist tool that’s ideal for their needs. Otoscope heads available include models with throat illuminators, models that feature lithium-ion or nickel-cadmium rechargeable handles, reusable ear specula and tools for pneumatic otoscopy. The Welch Allyn MacroView otoscope 3.5V offers doctors even better optics and magnification than other models. The instrument offers 30% higher magnification than traditional otoscopes and delivers almost twice the field of view at high magnifications compared to standard devices through the use of fiber-optic cool light technology. This can make it a lot easier to visualise the auditory canal and tympanic membrane. MacroView otoscopes are often used to enhance learning opportunities, aid decision making and boost patient outcomes. How to Use a Welch Allyn Otoscope Welch Allyn otoscopes are designed to be easy and intuitive to use, helping make diagnostics in patients more efficient. Adjustments can be made using the switches and dials on the head of the device, and with some instruments, you will also have the option of changeable heads. This provides the user with improved functionality and specialist features that suit a variety of examinations. Prepare the Otoscope Attach the appropriate speculum or tip onto the otoscope. Choose a size that fits comfortably into the patient's ear canal. Illuminate the Otoscope Activate the light source of the otoscope to ensure clear visibility during the examination. Insert the Otoscope Gently grasp the patient's outer ear and gently pull it upwards and backwards to straighten the ear canal. With the otoscope handle in one hand, carefully insert the otoscope into the ear canal with the other hand, avoiding excessive pressure. When otoscopes are held incorrectly, any flinches or sudden movements from the patient can result in damage to the ear canal. We recommend resting a finger against the patient’s neck should help to brace the otoscope and prevent the instrument causing any injuries. Examine the Ear Canal Slowly advance the otoscope into the ear canal while observing the ear canal walls for any signs of redness, swelling, discharge, or other abnormalities. Rotate the otoscope as needed to visualize different areas of the ear canal. If the area of the ear that needs to be examined isn’t clearly visible on the first attempt, the focus of the otoscope can be adjusted for better clarity. You may need to do this multiple times to find the best setting during the examination. Visualize the Eardrum Continue advancing the otoscope until the eardrum (tympanic membrane) comes into view. The eardrum should appear translucent and pearly gray in color. Note any signs of perforation, fluid accumulation, or other abnormalities. If doctors want to assess the tympanic membrane, they can use a pneumatic otoscope. These use changes in pressure to move the membrane, allowing diagnosis of issues in this part of the ear. Assessing this movement allows doctors to check for conditions including middle ear effusions, vascular lesions and inner ear fistulas. When the exam is complete, the used speculum should be removed from the otoscope to be cleaned and disinfected thoroughly before being returned. Additionally, proper storage of the specula and other accessories associated with your otoscope will help to extend their working life. Can an Otoscope See the Inner Ear? Otoscopes can’t be used to check the inner ear, however, they can provide doctors with useful information about the overall health of the ear and its various components, allowing a diagnosis of the inner ear based on the results. An otoscope allows doctors to see the ear canal and tympanic membrane. During an ear examination, an otoscope can be used to check for signs of infection, swelling, injury and other abnormalities. How Much Does an Otoscope Cost? The price of an otoscope varies according to its functionality, design, and the range of accessories included in the specific diagnostic kit. Standard otoscopes are available for less than $150 while more advanced models can cost over $200. More advanced otoscopes are often used by specialists while standard models are commonly used for check ups and other routine procedures. The Welch Allyn PocketScope Otoscope is the most affordable in our collection, while the MacroView and Welch Allyn 3.5V otoscopes are at the top end of the range. Welch Allyn produces a selection of accessories and parts for their otoscope range, although in many cases you will receive at least some of the accessories you need as part of your otoscope set. These help doctors to tailor their instruments to perfectly suit their patients and their medical requirements, allowing for a broad range of examinations within the ear, nose, and throat. Otoscopes are an essential tool for all family doctors and ear, nose and throat specialists, and they are among the most commonly used devices within the professional healthcare sector. For this reason, choosing a trusted brand such as Welch Allyn is a good way to ensure you are providing the best healthcare to your patients and that you get value for money with a device designed to last. To find out more about these innovative instruments and other Welch Allyn diagnostic sets and devices, browse the Medshop online store today. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).

February 27, 2024

Steven Cumper

Guide: The Best Stethoscope for the Job

It might be hard for your family and friends to understand that there is more to the venerable stethoscope than “playing doctor.” While the basic goal with each stethoscope is the same, listening to the heart and lungs, the means and details of that listening vary from job to job. There is one more variable that matters even more. It’s what you think about the right stethoscope for your practice. This blog can say which stethoscope should be the one you must have, but when it’s your instrument to use, it’s you who must be content with your decision. You may feel that your veterinary practice mandates you use a cardiologist’s stethoscope, so be it. This is merely a guide created by a company that has been putting stethoscopes in the hands of medical professionals for decades. All that experience still doesn’t make us the end-all-be-all for your specific needs. That stated this guide is an ideal place to start your investigation. One more note... Before you skip ahead to the section that best serves your purposes. The answer to the unasked question (which is the best brand?), is Littmann. They are the best all-around stethoscope manufacturers the world-round. While there is some stiff competition across the board from companies we admire greatly like Prestige, Spirit or Welch Allyn, and from many who make quality stethoscopes themselves, Littmann wins accolades more often in more categories, hands down. Best stethoscope for nurses There’s a good reason we spend a lot of time on our nurses at Medshop. It's true that they are the hard-working bread and butter of our business, but they are also the ones putting us all back together when something goes awry… and something will always go awry. For nurses, the choice is simple. The Classic III from Littmann is the best all-around stethoscope for most nurses. It’s the Toyota Hilux of stethoscopes, meeting the most needs in one package, but also taking the most abuse and still cleaning up like new. Not to be confused with the Cardiology III, a slightly different instrument tuned more for detailed observation, the Classic III offers the same duel head advantage. With the Classic III, you'll hear high and low frequency sounds without having to carry two tools, without fumbling around. For nurses, who are juggling about five-million tasks, this reliability is priceless. In fact, nurses aren't alone in appreciating the security of the Classic III as we'll find in just a second. Best stethoscope for doctors While the aforementioned Cardiology III might do the trick for many doctors, the unbeatable standard for doctors is the one used by cardiologists: Littmann’s Cardiology IV. In fact, categorically, this section is probably the most wasted “ink” in this blog as most doctors and cardiologists know this without needing to do research. They aren’t reading this blog because the reputation of the Cardiology IV procedes itself. Best stethoscope for medical students Alright, so this is the category where picking the best gets a little shakier than the first two sections above. In that spectrum between the ideal stethoscope on paper and one's personal preferences, two options fall somewhere in the comfortable middle. Littmann’s Classic III will work perfectly for any student as an initial investment, but the Cardiology IV will get the job done well for a long time. Consider the Cardiology IV if you’re not on a tight budget or if you can’t get that wealthy relative to chip in for your future. Of course, as students often don't have large budgets so the classic III makes a worthy choice. Best stethoscope for paramedics For the medical professionals who aren’t happy savings lives unless there is a street race involved (kidding, kidding, kidding… sort of) the Classic III is the way to go. Paramedics won’t necessarily benefit from the precision of Cardio IV to warrant that level of exactness, even though it’s a tough enough tool to do the job. The Classic III is the best option for ambulance drivers for all the same reasons it’s the best option for nurses. It’s versatile, tough, and accurate. The stainless steel chest piece of the Classic III means it will not only take being dropped with a shrug, but it will clean up with little effort. Littmann didn’t skimp on comfort with this workhorse either. Users love them for the snap-tight ear tips, which are not only a snug seal but a comfy fit too. Best paediatric stethoscope What then, is the right stethoscope for the smallest and most valuable patients among us? There’s no question that Littmann rules this blog, and this category is no exception. The Classic II Paediatric does the job just fine. It’s the same technology as the normal Classic II, but the Paediatric version is a little smaller to accommodate small chests. As such, it’s a two-bell instrument, with a non-chill rim on the smallest size for all the obvious reasons. (See end of the previous section if you're confused.) It’s possible to find other stethoscopes which do some of the things the II Paediatric does, but none that do it all in one package. If this blog didn't address your specific needs, please don't hesitate to contact us for advice. We're all about getting you in the right stethoscope. It saves us both potential stress in the long run. One more thing... For those readers who have friends and family that are the fancy gift-giving sort, this is the perfect time to share this blog with them. You never know when someone is going to get that gift-giving spirit so you always want to make sure they are empowered with all your hopes and dreams. It might also be a good idea to remind said family and friends of your favourite colours too… just in case. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).

Best Defibrillator for Home Use in 2024

February 21, 2024

Steven Cumper

Best Defibrillator for Home Use in 2024

Have you ever considered owning an automated external defibrillator (AED) in case a cardiac emergency happens at home? It can be daunting to try and figure out the best AED to purchase. There are many options on the market, and it’s scary to think about needing them for home use. But a home defibrillator can make a huge difference in someone’s chance of survival if the worst should happen. With proper AED training, you could save a life while waiting for emergency services to arrive. We know there is a lot of information out there about owning a home AED, and that’s why we’ve done the research for you to help you decide which one to buy. What Is a Defibrillator? An AED is a medical device that can be used to steady the heart rhythm of someone experiencing a cardiac emergency. Cardiac arrest, ventricular fibrillation, and ventricular tachycardia are all examples of reasons you might need to use an AED. A defibrillator, sometimes called a defib for short, uses electric shocks to restart or regulate a heartbeat. You may have seen wall-mounted defibrillators in public places such as schools or libraries. Having an Automated External Defibrillator (AED) at Home is a Practical Choice While no one wants to think about it being necessary, access to an AED could save your life. Research shows that having quick access to a defibrillator can double your survival rate. Much like having a well-stocked first aid kit in your home, owning a portable defibrillator is practical. The latest advice from the Australian government tells us that following CPR guidance using chest compressions and rescue breaths and following with defibrillation are the best methods for successful resuscitation. It could take first responders time to arrive at your home in an emergency, and every second counts. Who Can Use an AED? Chances are, whether on television or in real life, you’ve seen an AED being used. Usually, a patient goes into sudden cardiac arrest, someone shouts, “Clear!” and everyone gets out of the way before an electric shock is delivered to the patient’s heart. In reality, anyone can be a rescuer. If you’ve ever received first aid or CPR training, you may have learned how to use an AED. Anyone who has ever been a bystander during an emergency knows that watching something terrible happen without being able to help is a terrible feeling. Thankfully, Australia has passed initiatives to increase access to public defibrillators, making it easier than ever to save a life when someone goes into SCA (sudden cardiac arrest). But when the life that needs saving is at home, having access to a personal defibrillator is something you’ll never regret. Key Features Needed in an AED Now that you’ve decided you want to shop for an AED, there are a few things to consider before you head to checkout. There are many home defibrillators on the market, and their features vary. You’ll want to take these questions into consideration when shopping: Do you want a semi-automatic or fully automatic AED? Semi-automatic AEDs need you to press a shock button to work, while fully automatic AEDs issue a shock on their own at the right time. Do you need your AED to have CPR coaching abilities? Some models provide CPR feedback to the user as they are being used. Do you know what IP rating you need? These scores can tell you how well the machine will hold up in environments where it might come into contact with water or dust. What is your budget? There is a wide range of options on the market, with high-quality devices coming in at higher prices. Some also come with a warranty, and this should be factored into your budget. Do you need an AED that performs self-tests, delivers voice prompts, and provides real-time feedback? Make sure the AED you choose has all of the capabilities you need. No matter what features you’re looking for, there are some that should be non-negotiable when searching for the perfect device. Make sure the AED you buy has the following: Clear, step-by-step instructions Ease of use – a complicated machine is no help in an emergency AED pads that are easy to replace Best Defibrillators for Home Use So, what is the best AED to buy? That depends on a few factors. We’ve ranked a few of your options based on the best in the market, budget-friendly, and overall value. Most Affordable: Philips HeartStart Onsite AED Cost: $1,650.00 Pros Cons Includes carry case Heavier than other options FDA approved Pads suitable for children are not included The Philips HeartStart Onsite AED combines affordability with function and quality. One, its 8-year warranty offers significant protection for your investment. Two, it’s widely recognized as one of the most user-friendly options on the market. It includes pads and a pre-installed battery, so it’s ready to use right away. The Philips HeartStart Onsite is portable and comes with a convenient carry case that makes it easy to take with you wherever you go. Most User Friendly: Lifepak CR2 Essential Semi-Automatic Defibrillator Cost: $2,465.97 Pros Cons 8-year warranty More expensive than other options Very user friendly Not Wi-Fi enabled With its ClearVoice technology that makes understanding the voice prompts a breeze, the Lifepak CR2 Essential Semi-Automatic Defibrillator is a great choice for those who prioritize user-friendliness. It has excellent reviews, most of which mention how easy it is to use. This AED does not require separate pads for children – instead, it offers a child mode, which sets the machine to lower shock levels that can be used on children. Best on the Market: ZOLL AED Plus Semi-Automatic Defibrillator Cost: $2,380.00 Pros Cons 5-year warranty (extends to 7 years with registration) Pediatric pads not included IP rating of 55 Uses regular batteries that are not rechargable The ZOLL AED Plus Semi-Automatic Defibrillator is definitely a pricier option, but its quality can’t be beaten. Its metronome is only the first of many features on deck to help you perform life-saving measures accurately. It comes with a Real CPR Help feature that gives real-time feedback to your CPR efforts, advising when your compressions need to be harder or faster. The electrode pads, which are called Zoll CPR-D Padz, come with a 5-year warranty of their own. This AED has an IP rating of 55, which makes it comparable to professional AEDs and allows it to stand up to indoor and outdoor environments. If you have the budget for it, the ZOLL AED Plus is a fantastic option. Best Value for Money: Heartsine Samaritan PAD 360P Defibrillator AED Cost: $1,927.71 Pros Cons 8-year warranty CPR coaching not included Fully automatic Less sophisticated than other models The Heartsine Samaritan PAD 360P Defibrillator AED is an excellent option for those who are looking for an effective, user-friendly AED. It comes with an 8-year warranty, and this model is fully automatic, meaning it does the hard work of determining when to deliver a shock for you. The Heartsine Samaritan is designed to be lightweight and portable, and has a high IP rating, making it versatile and perfect for use in any home. Other AED Options to Consider: These options are worth considering especially if you have a higher budget, and all of them can perform well for home use. Defibtech Lifeline Pro Cost: $3,997.44 The Defibtech Lifeline Pro certainly isn’t the cheapest AED on the market, but it’s still one of the leading options out there. This device is FDA approved and comes with a 4 year battery pack, adult defibrillation pads, and a carry case. Cardiac Science Powerheart G5 AED Cost: $2,450.00 The Cardiac Science Powerheart G5 AED comes in either fully or semi-automatic options and is a great lightweight option for anyone looking for a home AED. With an IP rating of 55, it can withstand almost any environment. This AED has passed rigorous military testing, making it a sturdy choice. Zoll AED 3 Cost: $3,440.46 The Zoll AED 3 might just be the ticket for those looking for a higher-quality option. Its electrode pads and battery last for five years. The Zoll AED 3 is available in semi-automatic or fully automatic versions. When Should You Replace Your AED? The life of an AED varies by type, but as a general rule, you can expect your AED to last for eight years. After that, you’ll want to replace the device with a new model. If your AED spends most of its time in storage and is rarely (or never) used, it will last longer than eight years. Most models will self-test to make sure they are functional, so you’ll know when it’s time for a new one. Make sure you’re paying attention to the consumable parts of your AED, because those likely need to be replaced much more frequently. Pads and batters both expire, so you’ll need to stay on top of those to be sure the kit is always ready to go. Conclusion Making the decision to keep an AED at home is difficult because it forces you to face the fact that emergencies happen. But being prepared for sudden cardiac arrest is your best chance at survival, and having an AED in your home is the best way to do that. The hope is that you’ll never have to use it, but it’s always better to expect the worst and hope for the best. Remember that your chance of survival from SCA is significantly higher if an AED is used.

January 31, 2024

Steven Cumper

How To Use a Digital Thermometer — A Guide

Quick, efficient and easy to use, digital thermometers are an increasingly popular choice for both domestic and professional users. There are three main types of digital thermometers: ear (tympanic) thermometer, digital ‘stick’ thermometers and infrared thermometer. Each type of thermometer provides fast, accurate readings, giving health professionals invaluable diagnostic information. In order to ensure that readings taken from a digital thermometer are as accurate and as useful as possible, the device needs to be used and read correctly. To help you precisely assess yourself, your child, or your patient, we’re looking at how to take a temperature with a digital thermometer. How To Use a Digital Thermometer? In most cases, doctors, nurses and other medical professionals will be shown how to take a temperature with a digital thermometer as part of their workplace training. However, it’s always a good idea to refresh your knowledge on the subject on a regular basis, especially as products, guidelines and standard practices change over time. Before using a digital thermometer, it's essential to identify the thermometer's intended use, as they're designed for specific measurement sites: ear (tympanic), oral (under the tongue), rectal, or axillary (under the arm). Some models, particularly tympanic thermometers, offer the versatility of infrared forehead readings, expanding their utility. Using a digital thermometer accurately is a blend of technique, knowledge, and experience. We advise that you always ensure the thermometer is clean and correctly set up before use. Also, patience is key, wait for the thermometer to signal that it has finished reading. This patience ensures accuracy, which is essential for making informed health decisions. How To Use a Digital Ear Thermometer? Instructions on how to use a digital ear thermometer should come with your device. These instructions will give you a precise idea of exactly how your thermometer works and how to get the best results. In general, your reading will be most accurate if the thermometer is placed in the correct position. Most digital ear thermometers require you to pull the ear gently back and out so that the probe can fit snugly into the ear canal. Once the thermometer is in position, wait until the device beeps. This will tell you that the reading has been taken successfully. In some cases, you may need to press a button to trigger the device. The thermometer should only take a few seconds to take the reading. It’s important that the patient remains still until the reading is complete. For accurate and reliable measurements, consider using the Welch Allyn Pro 6000. Once the patient’s temperature has been taken, the results will be displayed on the small digital screen on the side of the thermometer. In most cases, you’ll be able to choose whether to see results displayed in degrees Celsius or Fahrenheit. Some thermometers also give you the option to save readings for future comparison. If there’s any uncertainty about a reading, taking it again after a short interval can help ensure accuracy. However, be mindful that factors like earwax buildup, ear infections, or the shape of the ear canal can affect readings. In such cases, alternative types of thermometers might be more suitable. Your digital ear thermometer should be cleaned and sterilized after each use to avoid infection. How Do You Use a Digital Infrared Thermometer on the Forehead? Non-contact forehead thermometers like Omron MC720 are a good option for people who need fast, hygienic temperature readings. As they don’t touch the skin of the patient, they can be used on multiple people without the need for sterilization. When using a digital forehead thermometer, it’s always best to read the manufacturer’s guidelines before you begin. This will help to ensure your readings are as accurate as possible. When taking a reading, ensure the patient's forehead is around 2-3 cm from the thermometer, clear of hair, sweat, or cosmetics, as these can affect accuracy. Position the thermometer parallel to the forehead for a direct, unobstructed path to the skin. Press the main button to initiate the reading, and remember to keep the thermometer steady at the recommended distance until it signals the completion of the measurement, usually with a beep. It’s also advisable to take multiple readings and use the average to ensure accuracy, especially if the readings seem inconsistent. How To Use a Digital ‘Stick’ Thermometer in the Mouth? As an expert in the field, we'd like to emphasize the importance of proper preparation and usage when employing a digital mouth thermometer. Before any measurement, it's crucial to clean and sterilize the thermometer. This step ensures accuracy in readings and prevents cross-contamination, especially important in a clinical or multi-user environment. For accurate and reliable temperature measurements, consider the Welcare Digital Thermometers. When you’re ready, place the thermometer under the patient’s tongue, towards the back of their mouth. This area, known as the sublingual pocket, is ideal for temperature measurement due to its rich blood supply, providing a more accurate reflection of the body's core temperature. Ask the patient to close their lips around the thermometer. You’ll then need to wait until the device beeps or flashes to show the reading is complete before removing it. Some devices require you to trigger the reading manually using a large button on the front of the thermometer. How To Read a Digital ‘Stick’ Thermometer Under the Arm? When taking a temperature under arm with a digital thermometer, you’ll need to place the device directly against the skin and hold the arm gently against it. If you’re not sure how long to leave the digital thermometer under arm, simply wait until the device beeps or flashes to indicate the reading is complete, or check the manufacturer’s instructions. Clean the thermometer with disinfectant before storing it away. Keep in mind that underarm temperatures can be slightly lower than oral temperatures. If the reading is unusually high or if you have any concerns, it's best to consult with a healthcare provider. How To Take Children Temperature with Digital Thermometer? If you’re taking the temperature of a young baby, you’ll need to use an under arm digital thermometer or a forehead thermometer, as a suitable suggestion you could use Infant Tympanic Thermometer. If you’re unsure where to take the temperature with a digital thermometer, opt for an under arm reading as the baby is less likely to move and cause an inaccurate result. Older children can have their temperature taken with ear, mouth, armpit or forehead devices. Whichever method you choose, make sure the child stays as still as possible for the duration of the reading. If they move, you may need to take multiple readings in order to get an accurate result. Can You Use a Digital Thermometer for Basal Temp The basal temperature is an indicator of when a woman is ovulating. A lot of women track this temperature throughout their menstrual cycle in order to improve their chances of conceiving. We recommend basal body temperature to be measured immediately upon waking, before any physical activity is undertaken, to ensure accuracy and It's crucial to take the temperature at the same time every morning. Digital thermometers can be used to check a woman’s basal temperature. However, it’s often better to invest in a specialist basal body thermometer as these are more sensitive than standard digital thermometers and so are more likely to produce an accurate result. Basal thermometers often also come with a choice of programmes and memory options to make it easy to monitor your temperature during ovulation. Learn more about digital thermometers, and the high quality products we offer, by exploring our range or getting in touch with a member of our team today. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).

January 31, 2024

Carolyn Cumper

Why Do Nurses Wear Scrubs?

If you’ve ever been inside any healthcare facilities, you may have been curious about the scrubs that most healthcare professionals wear. Medical staff can usually be found wearing a scrub top and scrub pants, which make up a healthcare uniform that is easily recognizable. The reasons that medical professionals wear scrubs include practicality, functionality, hygiene, and more. Scrubs help with infection control, easy identification, and make it easy for nurses and other healthcare workers to follow a facility’s dress code. To fully understand the function of scrubs, it’s important to look back at their history. We have over a century of documentation explaining when the earliest scrubs were used. You might wonder what ever happened to the old nursing uniforms that nurses used to wear? Let’s take a journey back through time to look at the history of scrubs and nursing uniforms. We’ll also explore the benefits of wearing scrubs and the innovative new features they have today. A Brief History of Medical Uniforms There are two paths to visit here: the history of scrubs and the point at which nurses gave up their old uniforms for modern scrubs. First, let’s look at an overall history of the healthcare industry’s uniforms. Scrubs: Where It Began Before the 19th century, doctors were more likely to be found wearing street clothes than any specific uniform. Eventually, they started wearing a crude version of today’s lab coats: a black frock that identified them as surgeons. By the onset of the Spanish flu pandemic in the early 1900s, doctors were wearing “surgical greens,” the first version of scrubs. In 1894, Dr. Hunter Robber made history when he said that it would be “safer and better that all should put on a complete change of costume rather than simply don a sterilized coat and pair of trousers over the ordinary clothing.” It was his idea for scrubs to be bright white, to make cleaning easier. It wasn’t long before the color was ditched in favor of more muted colors due to the eye strain surgeons were experiencing from the bright white surgical scrubs in operating rooms. When Did Nurses Make the Switch? When did nurses trade their white dresses and aprons for a set of scrubs? It wasn’t until the 1990s that nurses began wearing scrubs instead of traditional uniforms. They decided that the time and effort spent keeping standard uniforms clean was too great, and they gravitated to the lower-maintenance option of scrubs. The Benefits of Medical Scrubs We know that in a healthcare setting, there are constantly contaminants and pathogens to be concerned about. A nurse’s work environment is dangerous. Not to mention the fact that nurses work long hours, so they need to wear clothes that can keep them comfortable and are easy to clean. Hygiene A main benefit of wearing scrubs is that they make it easier for nurses to take care of their hygiene. When you come into contact with bodily fluids as a regular part of patient care, you need clothes that can help avoid cross-contamination issues in a medical facility. Comfort These days, scrubs have features that allow for maximum comfort for the wearer all day long. High-quality scrubs are made from comfortable materials. Styles like v-neck tops can help keep nurses cool, while scrub jackets can keep them warm. Regular clothing like jeans and t-shirts don’t have the comfort features that scrubs offer. Uniformity In Australia and many other parts of the world, scrubs are used to identify healthcare providers by their job or department. Not only do they create a nice uniform look among medical teams, but they make it clear who the professionals are in a healthcare environment. Patient Perception Studies have shown that patients notice what their nurses are wearing, and everything from style to color matters. When a nurse is wearing nice, clean scrubs, they send a message to their patients that they are in control and trustworthy. What do scrubs say about nurses? They are part of a team of medical professionals. They are a member of a specific department or hospital system. They are a trusted member of their field. Cost Effectiveness Scrubs offer an element of accessibility because of their cost effectiveness. They are easy enough for nurses and other professionals to afford on their salaries. Other equipment is a little more costly (have you ever shopped for a stethoscope? Talk about an investment!) but scrubs are much more affordable. Innovative Features and Diverse Options Today’s scrubs are a far cry from the ones back at the beginning of the 19th century. You can find tons of innovative features, including: antimicrobialscrubs moisture-wicking fabrics flattering cuts and shapes countless designs and colours Matching Colours to Medial Roles You’ve probably noticed that different medical professionals in the same hospital or office environment wear different colours. If you’ve wondered why, you’re not alone. Many hospital systems utilize scrub colors to identify team members by their department or role. For example, nurses may all wear blue scrubs while doctors wear green ones. Maybe the cardiology nurses and doctors all wear pink scrubs, and the pediatrics team wear purple ones. In a Nutshell Nurses wear scrubs for a variety of reasons, including hygiene, safety, and comfort. If you find yourself in a healthcare setting and are curious about the meaning of a nurse’s scrub colour, feel free to ask! Just make sure they’re not busy first. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

January 22, 2024

Steven Cumper

How To Choose the Right Glucose Meter: Medshop Advice

If you have diabetes, you need to monitor your sugar level. With a glucose meter, you can check your sugar and track your results. We realise that choosing the right meter means you need to know what to look for. Read on and learn about the different monitoring devices, and what each of them can do. It Is Important To Use a Glucose Meter to Monitor Your Sugar Monitoring your glucose levels is vital because it can help decrease your risk of experiencing diabetes-related complications (e.g., kidney problems and vascular disease). The Australian Institute of Health and Welfare (AIHW) states that diabetes affects about 1.3 million Australians. The AIHW recommends that patients taking diabetes medication monitor their blood sugar levels using a glucose meter. People with type 2 diabetes usually check their blood glucose levels (BGLs): Upon waking (fasting). Before meals. Two hours after meals. Before heading to bed. Nevertheless, if you have any form of diabetes, your doctor will determine your specific diabetes management protocol. In addition, your doctor will tell you the glucose levels that you should aim for. Ways You Can Monitor Your Glucose Levels Glucose monitoring options include the capillary blood glucose meter, continuous glucose monitor (CGM) and flash glucose monitor (flash GM). The type of diabetes you have helps determine which of these diabetes care devices will be your best option. A Capillary Blood Glucose Monitor If you have type 2 diabetes, this is probably the blood glucose monitor your healthcare professional will recommend. A capillary blood glucose monitor uses a test strip and a single drop of blood to measure your sugar level. A Flash Glucose Monitor (Flash GM) If you use a Flash GM, a healthcare professional places a sensor just beneath your skin. When you scan the sensor, the monitor checks the sugar level in your tissue. The flash glucose monitoring method works because the glucose levels in your interstitial fluid are comparable to those in your blood. A Continuous Glucose Monitor (CGM) Continuous glucose monitors measure your glucose levels at specific intervals 24 hours a day. Just as with the flash GM, a healthcare provider inserts a sensor beneath your skin. This sensor has a transmitter attached to it. Using Bluetooth technology, the CGM’s transmitter uses a receiver to send data to your doctor. If you use a CGM or flash GM, you need to have a capillary glucose meter as well. That way, you can regularly check the accuracy of your flash or CGM device. Furthermore, if your continuous or flash glucose monitor malfunctions, you can use your capillary meter to check your sugar. What To Look For in a Glucose Meter How important each feature is to you depends on what your specific needs are. If you are unsure which options to select, consider asking your health- care provider for advice. Size Nearly all the capillary blood glucose monitors available today are easily transportable. Although portability is important, make sure the meter you choose has a display that is large enough for you to read. A Strip-Port Light If you need to take your test in an area that is dimly lit, a lighted strip port can be helpful. Since this feature is rare, if you are unable to find a monitor with a lighted port, consider one with a wider test strip dosing area. A Backlit Display A backlit display can make it easier for you to see your results. As such, if you think you will need to use your meter in areas that have very little lighting, consider selecting a monitor with this feature. Furthermore, if you have vision problems, you may benefit from a backlit display. Memory Capacity For long-term diabetes management, you must be able to reflect on your previous readings. Therefore, be sure to select a blood glucose monitor with ample storage capacity. Today, many monitors can store up to 1,000 sets with the date, time, AC (fasting) and PC (non-fasting) mode readings. LifeSmart Twoplus Blood Glucose & Ketone Meter Pros: Great for people of all ages. Ketone warning. Four daily alarms. Only needs a small drop of blood. Easy to use. Large display. USB. Free app. Stores 1000 memory sets. Compatible with IOS and Android. Cons: No Bluetooth. No lighted display. No port strip light. Blood Glucose and Ketone Test Strips We know that when test strips stick together, separating them can be a frustrating task. During the separation process, some may fall to the floor. Since dirt causes an inaccurate reading, these strips are unusable. Avoid this challenge with a meter that has a test strip cassette or ejector option. AccuChek Guide Me Blood Glucose Meter Kit Pros: Includes lancets and lancet device. Test strip cassette available. Includes a carrying case. Easy to use. App automatically sends results to phone. Large display. Wide test strip dosing area. Bluetooth. Quick, accurate results. Compatible with IOS and Android. Cons: No lighted display. No port strip light. No alarms. No test strips with kit. Software May Be Available If you choose a meter that connects to your PC or smartphone, you can use an app to review your blood sugar levels and watch for trends. In addition, with Bluetooth or a USB cable, you can quickly and easily share your data with your healthcare professionals. LifeSmart Twoplus Blood Glucose & Ketone Meter with Blue Tooth Pros: Great for people of all ages. Ketone warning. Four daily alarms. Small drop of blood. Easy to use. Large display. Bluetooth. Free app. Stores 1000 memory sets. Compatible with IOS and Android. Cons: No lighted display. No test strip port light. Audio Capability We know how difficult it can be to see your display when very little light is present. A meter with audio capability can literally tell you your test results. Therefore, if you are looking for ease of use in dimly lit areas, consider choosing a monitor that has this option. A Multi-Function Glucose Meter If you want a meter that offers versatility, consider one that monitors multiple parameters. Accutrend Plus System Pros: Tests glucose, cholesterol, triglycerides and lactate. Provides accurate results for each parameter. Stores up to 100 results. Automatic performance and self-testing. Easy to use. Large display. Cons: No lighted display. No port strip light. No Bluetooth. How Much Do Blood Glucose Meters Cost? A capillary glucose monitor’s features directly affect its price. The price of a capillary glucose meter in Australia ranges from $23.00 to $250.00 AUD. How To Use Your Blood Glucose Monitor Before you begin, make sure you have gathered all the supplies you need. What you need: Your meter. A lancet device. A lancet. Testing strips. An alcohol wipe. A sharp’s container. Using your monitor: Wash your hands with soap and warm water. Dry your hands with a paper towel or fresh cloth towel. Insert the test strip. Clean the side of your fingertip with an alcohol wipe. Save this wipe. Let the alcohol dry completely before you prick your finger with the lancet. Use your lancet to prick the side of your fingertip. Pick up your monitor. Bring the test strip to the drop of blood. Touch the test strip to the drop of blood. Cover the collection site with the alcohol wipe. Place the lancet in your sharp’s container. Read your monitor’s display. Remove the test strip from your meter. Place the test strip in a garbage bin. Target Levels for Blood Glucose Your doctor or diabetic educator will let you know what your blood sugar target range is. However, Diabetes Australia provides information about blood glucose target levels. Diabetes Australia’s Target Blood Glucose Levels Target BGLs Before a Meal 2 Hrs. After Meal Type 1 diabetes 4.0 to 6 mmol/L 4.0 to 8 mmol/L Type 2 diabetes 4.0 to 7 mmol/L 5.0 to 10 mmol/L Monitoring Blood Glucose Levels During Pregnancy For the health of the mother and child, it is vital that a woman with gestational diabetes use a glucose meter to manage her blood sugar. The mother’s doctor may also recommend that she modify her diet. What if the Readings Do Not Seem Right? Your monitor gives you a different reading for each drop of blood you measure. However, you will begin to see trends in your glucose levels. Nonetheless, glucose level variances of 2 mmol/L or less are nothing to be concerned about. If your reading seems slightly off, try the troubleshooting options below: Are you using an expired strip? Is there enough blood on the test strip? Have your strips been exposed to heat or light? Is your battery flat or low? Are you using the correct test strip? Is your strip inserted into the port correctly? Were your hands dry before you collected your sample? Did you squeeze your finger to obtain the blood sample? Is your meter clean? Did you let the alcohol dry? If you used sanitiser, did you let the sanitiser dry completely? Could there be a calibration issue? If you think your calibration is off, you can use the meter’s control solution to check its range. Be sure to follow the directions in your user manual when performing this test. Is the monitor too hot or too cold? If this is the problem, let your monitor reach room temperature before trying to use it. If you still have questions, your pharmacist or diabetes educator can help you check for other issues. To learn more about using a glucose meter to monitor your sugar levels, read the Blood Glucose Monitoring Fact Sheet from the National Diabetes Services Scheme (NDSS). Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).

January 09, 2024

Carolyn Cumper

20 Jobs that Require Scrubs

In many ways, medical scrubs are an iconic representation of the medical field. Though most commonly associated with nurses, surgeons and doctors, there are in fact many different healthcare career paths which encourage or require practitioners to wear scrubs. This comes as little surprise, as scrubs of different materials offer their wearers a wide range of benefits. For example, they are comfortable, which is important given the long hours that caregivers can spend on duty. They are often germ-resistant, or at the very least easy to wash, which is essential to maintaining health and safety standards withinin medical settings, not to mention for preventing the spread of pathogens from medical facilities to the public. They also offer an advantage by acting as an alternative to street-clothes, which can help save healthcare professionals’ personal clothes from much of the mess which is an inevitable part of the healthcare industry. These benefits are a large part of the reason that scrubs are worn by so many people with healthcare jobs. In nursing homes and spas, operating rooms and doctors’ offices, these essential items of workwear are absolutely indispensable. In this article, we’ll explore some of these jobs in greater detail, and examine why scrubs are so important for them. Pharmacists Pharmacists specialise in the proper use, storage and distribution of medicine, and can offer guidance on how medication should be used to both medical professionals and the general public. They also undertake some basic medical tasks, such as administering flu shots. Pharmacists most commonly wear scrubs if they work in larger healthcare facilities such as hospitals. Pharmacy technicians Pharmacy technicians help to organise and distribute patient medication. Like pharmacists, they tend to wear scrubs only when working in a larger medical facility, rather than in a high-street pharmacy. Dentists These oral health specialists conduct a vital role; not only do dentists look after our mouths, but they also help to identify and prevent diseases found elsewhere in the body. Whilst extensive procedures are undertaken to make sure that dentist’s offices are safe and clean, there’s no doubt that working with peoples’ mouths carries associated risks for mess and the spread of germs. This makes scrubs ideal for dentists. Dental Hygienists Dental hygienists help to keep our mouths clean and healthy, but anyone with experience in the field knows that their responsibilities far exceed two minutes of brushing! In fact, an associate degree is usually required to work in this role. Dental Assistants Dental Assistants usually oversee the operation of dentists’ offices, and carry out tasks such as scheduling appointments and maintaining a well-stocked supply of products. As they are often a first point of contact for patients, wearing scrubs can help assistants to convey an air of professionalism. Physical Therapists Physical therapy is an essential part of helping patients to recover from physical injuries. These injuries may be from accidents or surgeries, or may be the result of longer-lasting physical trauma. PT work can involve lots of close contact with clients, so scrubs are a good way to help keep therapists’ clothes clean, and help to keep them comfortable during long days. Veterinarians Vets can bear responsibility for a wide range of tasks. From diagnosing your dog to performing surgeries on horses, their degree of skill can really give you paws for thought. Though vets may specialise in a range of different fields, most of them include a combination of fur, faeces, urine and drool. As such, scrubs act as an important barrier between vets and pets’ mess. Veterinary technicians These professionals carry out plenty of essential tasks to help keep animals healthy. These can include administering medications, taking X-rays and restraining animals during exams, and subsequently have the same scrub-requirements as veterinarians. Massage Therapists Massage therapists can work in a number of ways, including oil-based skin massages and by offering, deep yogic stretches. In any modality, scrubs can help massage therapists to avoid getting oil or client sweat on their own clothes, and may help clients to feel more comfortable by creating a professional image. Medical Assistants Medical Assistants carry out a very wide range of supportive roles within healthcare teams, from explaining procedures for treatment to patients, to performing basic lab tests. This is an important and growing role within the medical industry. In fact, according to the United States Bureau of Labour Statistics, this is one of the fastest growing jobs in the US, and in Australia, the position offers an average salary of 5640 AUD. Medical Practitioners This category includes General Practitioners, Surgeons, and Specialists. According to the Medical Board of Australia, as of 2023, there were 138,127 registered medical practitioners in the country. For surgeons, especially, scrubs are vital in maintaining a sterile environment in operating theatres. MRI Technologist These technologists are specialists who operate imaging equipment, and work as a vital part of healthcare teams to create diagnoses. Whilst they may be further removed from patients, pathogens and bodily fluids than some other medical professionals, it’s valuable for them to wear scrubs for comfort and to prevent the spread of germs. Nurses Nurses, including Registered Nurses (RNs) and Enrolled Nurses (ENs), form the backbone of the Australian healthcare system. As per Department’s Health Workforce Data website, there were over 372,759 nurses in Australia in 2022. Nurses wear scrubs as they provide patient care, perform procedures, and coordinate with other healthcare professionals. Scrubs are essential for their work, offering durability and comfort during long shifts. Licensed Practical Nurses This entry-level role acts, in many ways, as the backbone of the medical sector. LPNs carry out many essential tasks such as basic patient care, recording vital signs, and supporting the rest of the care team. This role is also an excellent first step for many on their nursing career path. Registered Nurses These nurses have a slightly more managerial role, as they oversee Licensed Practical Nurses, and work with physicians and other specialists to perform a wide range of patient care tasks. They also serve as a frequent point of contact for patients. Nurse Practitioner Nurse Practitioners have an extraordinary amount of experience, and usually hold an advanced degree to show it. They are able to work as primary caregivers, or offer support in specialised fields. Occupational Therapists These healthcare providers help people learn how to perform everyday activities which are, for one reason or another, difficult for those people. This can mean helping children learn how to socialise, or helping people with disabilities to use assistive technology. Occupational therapy is also an excellent way to start working in the medical field without further education, as you can begin training as an occupational therapist aide with a high school diploma, and then develop further experience on the job. Home Health Aides Home health aides help patients in their homes. For example, they might provide the elderly with alternatives to assisted living facilities, or offer support to those with disabilities. Many of their tasks revolve around ensuring the basic wellbeing and hygiene of their patients. They may do so by helping their patients to eat, bathe and dress. As such, scrubs offer home health aides protection from potential spills, and can offer reassurance to patients that they are being looked after by a professional. Chiropractors Chiropractic care in Australia is a significant part of the allied health sector. Data from the Chiropractic Board of Australia shows a consistent growth in the number of practicing chiropractors. These professionals, specializing in the diagnosis and treatment of neuromuscular disorders, primarily through manual adjustment of the spine, opt for scrubs due to their functionality. Scrubs offer chiropractors the ease of movement necessary for performing adjustments and therapies, and the durability to withstand the physical nature of their work. Medical Aestheticians The field of medical aesthetics has been rapidly expanding in Australia, with a focus on non-surgical cosmetic treatments. Medical aestheticians, as per industry reports, are adopting scrubs to maintain a sterile environment, crucial in procedures like laser treatments, chemical peels, and microdermabrasion. Scrubs are important for healthcare professionals working in any of these jobs, so it’s important to make sure that you buy scrubs which best fit your role and its needs. At Medshop, we not only offer a wide variety of high-quality scrubs, but also offer a range of resources to help you to find the right scrubs for you. If you’re looking for guidance on which scrubs to buy, what to wear under your scrubs, or you just want to stay up-to-date on the newest medical equipment, check out Medshop’s blog today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

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