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August 22, 2022

Carolyn Cumper

Everything You Need to Know About Your White Coat Ceremony

The white coat ceremony is an important milestone in your professional career. Often seen as the real starting point of your medical journey, the ceremony can feel like the moment you go from being a member of the public, to a member of the healthcare community. If you’ve just started medical school and have been invited to a white coat ceremony for the first time, you might be asking what is the white coat ceremony? And wondering what to expect from the occasion. To help you navigate your way through this important event, we’re taking a look at everything you need to know about the ceremony. From white coat ceremony captions, dress codes and gifts, to traditions and oaths, we’re looking at all aspects of this medical rite of passage. What is a White Coat Ceremony? Although different institutions have different traditions, in general, white coat ceremonies involve the presentation of a gift (most commonly, a white lab coat) and the swearing of an oath. Most white coat ceremonies will take place in a university auditorium or hall, though some institutions might hire an outside space for the occasions. Medical students taking part in a white coat ceremony will swear the Hippocratic Oath. Other healthcare students may also swear oaths or make similar promises to do no harm and help their patients. In some cases, friends and family will be invited to watch a white coat ceremony. However, a lot of the time it’s just the students, their classmates and their professors at the event. What is White Coat Ceremony History? Though it may seem like an ancient tradition, the history of the white coat ceremony is actually fairly short. The first white coat ceremony was held in 1993 when a professor at Columbia University College of Physicians & Surgeons decided that students should take the Hippocratic Oath at the beginning of their studies rather than the end. The ceremony was created as an opportunity for students to swear the oath, thus placing patient care and medical ethics at the very heart of their medical studies. The tradition quickly spread and today white coat ceremonies are held in medical schools around the world, with thousands of budding healthcare professionals enjoying the event every year. In fact, the ceremony is so important that many schools hold theirs during orientation, right at the start of the academic year. Who Gets a White Coat Ceremony? Although the white coat ceremony is probably most closely associated with doctors, a lot of other budding medical professionals also go through this rite of passage. It’s common for universities and medical schools to host a pharmacist white coat ceremony, a nursing white coat ceremony and a physical therapy white coat ceremony alongside an event for aspiring doctors. During a white coat ceremony pharmacy students will also receive a lab coat and possibly other pieces of medical equipment. A pharmacy white coat ceremony probably won’t include an oath as, unlike medical students, those studying pharmacy don’t swear the Hippocratic Oath. White Coat Ceremony for Nurses The white coat ceremony nursing students enjoy will be broadly similar to that of doctors. They’ll be presented with a gift related to their profession (often a white coat, stethoscope or another piece of medical equipment) and will be reminded of the importance of placing patients at the heart of their medical practice. However, nurses won’t swear the Hippocratic Oath, instead, they’ll say related white coat ceremony quotes that reflect their commitment to do no harm and put patients first. White Coat Ceremony Gifts During a white coat ceremony, participants will generally be given a white lab coat by their university. After all, this is how the ceremony got its name. Some medical schools give students other items that are related to their profession, like a stethoscope, medical bag or scrubs. Pharmacy and nursing students may also receive something other than a white coat during their ceremony. Sometimes, friends and family of the students also give them gifts to help them along their way. If you know someone who’s just started at medical school and are looking for gifts for white coat ceremony to surprise them with, why not present them with a personalised white coat or another beautifully crafted piece of medical equipment? What to Wear to White Coat Ceremony? A lot of students want to know what to wear to a white coat ceremony. Very few would have been to one before, so it’s understandable they want to get their white coat ceremony outfit just right. In general, these events are fairly formal. Male doctors looking for white coat ceremony outfits might choose a suit, while female doctors often opt to wear evening dresses for white coat ceremony. White coat ceremony dresses are generally fairly smart. While doctors probably wouldn’t wear a gown or anything too glamorous, most would put on their best formal outfit for the occasion. If you’re still unsure about white coat ceremony dress, ask your medical school about their dress code. A white coat ceremony is an important milestone in every medical professional’s journey. Marking the start of your new career, it’s something you’ll remember for the rest of your life. So, if you’ve got a white coat ceremony coming up, or if you have a loved one who’s just starting out on their medical career, why not take a look at our collection of high quality supplies to find the perfect memento for the occasion? Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

July 31, 2022

Carolyn Cumper

What is the State of the Nursing Shortage in Australia?

Nurses are the backbone of the Australian healthcare system. In 2020, there were 450,000 registered nurses and midwives in Australia. That’s more than 4 times the number of doctors and makes nurses the largest clinical workforce in the country. The Covid-19 pandemic highlighted the importance of having well-trained, dedicated nurses in healthcare. Nurses, doctors and other healthcare professionals worked tirelessly throughout the pandemic to care for Australians and help minimise the effects of the virus. This makes it all the more worrying that Australia is currently experiencing a major nursing shortage. A recent report revealed that the average 2022 vacancy rate for registered nurses is 17%. That’s a significant 7.1 points higher than 2021. This huge fall in the number of nurses is likely to have a direct impact on patient care and patient outcomes. It will also lead to substantial increases in staffing costs as hospitals try to plug the gap with overtime and temporary staff. Why is There a Nursing Shortage in Australia? The nursing shortage in Australia has been getting worse for a number of years now. It has been driven by a number of factors including a lack of funding, an ageing population and increased competition for nurses from overseas. The Australian Medical Association has warned that the current hospital funding crisis is putting patients at risk and jeopardising the future of the healthcare system. This in turn is placing added pressure on nurses, making an already difficult job even harder. Of the issues currently affecting the Australia nursing shortage, one of the most important – and hard to solve - is the country’s rapidly ageing population. In the 20 years from 2000 to 2020, the proportion of the population aged 65 years or over increased from 12.4% to 16.3%. The change in the number of people aged over 85 years old or over was even more dramatic, with the percentage increasing by 110% over the two decades. That’s compared to the total population growth of just 35%. This ageing population affects the nursing shortage in two ways. Firstly, it decreases the percentage of working-age people in the employment pool, reducing the number of people available to train as nurses. Secondly, it increases the demand placed on the healthcare system as elderly people tend to have more complex medical needs. This in turn means that more nurses are required to meet the country’s healthcare requirements. Another factor affecting the nursing shortage is diversification. Nurses are now being asked to cover a wider variety of roles than ever before. From administering vaccines to dealing with mental health issues, our nursing workforce is being stretched to its very limits. How Bad is the Nursing Shortage in Australia? The nursing shortage in Australia is getting worse every year. According to a recent report that focused on the future of nursing in Australia, the government expects there to be a shortfall of around 85,000 nurses by 2025. By 2030, the figure is expected to be even worse, with a shortage of 123,000 nurses. However, these figures may be seriously affected by the Covid-19 pandemic. The stress of the pandemic, and the trauma experienced by many healthcare professionals, has caused up to a fifth of essential workers (including nurses) in Australia to consider leaving their jobs. This mass exodus could have a serious impact on the nursing shortage Australia is already experiencing. Why are Nurses Leaving Their Jobs? Some of the most common factors causing nurses to leave their jobs are: Stress Exhaustion Burn out Overwork Stress is one of the main reasons that nurses are leaving their jobs. A survey carried out by the Australian Primary Health Care Nurses Association (APNA) found that more than four out of five (86.7%) of primary healthcare nurses said they felt stressed at work. The same survey revealed that 80.4% of nurses felt exhausted, while 78.8% said they felt burnt out. Of the nurses surveyed, 72.9% said they worked too much, with 76.4% of those that took part in the research working overtime. Most shocking of all, of the primary care nurses that responded to the APNA survey, over one in four (28.73%) were planning to leave their job within the next two to five years. A lot of the issues affecting nurses have been exacerbated by the Covid-19 pandemic during which nurses around the country were asked to work long hours and put their own health at risk to care for their patients. Nurses have been required to go above and beyond at every stage of the pandemic. This extreme workload has taken a significant toll on both the physical and mental health of our nurses. As we’ve seen, stress, exhaustion and burnout are all now commonplace, putting nurses under pressure and making the profession even more challenging. Are More Nurses Being Trained? The good news is that more nurses and midwives are being trained to help plug the gaps and reduce the nursing shortage. According to the 2019 Nursing and Midwifery Factsheet, the number of nursing graduates is increasing at five times the rate of the population and the nursing and midwifery workforce is increasing at almost two times the rate of the population. However, with stress and burnout causing more and more nurses to leave the profession, experts are still predicting a serious shortfall in the number of nurses working in the country. Job vacancies in the healthcare and social assistance industry increased significantly from 8.2% in February 2020 to 21.2% in August 2021. This indicates that more people are leaving the profession than are joining it and could point to even more serious shortages in the future. Bringing Nurses in from Overseas Another way to address the nursing shortage is to bring in qualified nurses, and trainees, from overseas. In 2019, around 37.6% of the nurses working in Australia were born outside the country. That was up from 35.5% in 2016, 33% in 2011 and just 25% in 2001. Most of these nurses come from Southeast Asia, the UK and Ireland. If this trend continues, the number of foreign-born nurses working in Australia will increase year on year, helping to reinforce the country’s healthcare workforce. This could have a significant impact on the current nursing shortage and help to ensure everyone living in Australia has access to the care they need. One of the challenges of relying on nurses from overseas is that they’re in high demand globally. A lot of countries around the world have a shortage of nurses, with many wealthy countries depending on foreign-born nurses to plug the gaps. As well as making it difficult to fill vacancies, the global nursing shortage means large numbers of nurses are leaving developing countries to move to richer ones, putting added pressure on already fragile health systems. Supporting Student Nurses To secure the future of nursing in Australia, it's essential to train more nurses and midwives. Alongside our specialist range of nursing supplies and student kits, we offer a selection of nursing scrubs, designed to meet the needs of aspiring healthcare professionals. These scrubs, alongside our tools and resources, are affordable, reliable, and tailored to support the rigorous demands of nursing training. With these high-quality products, student nurses can embark on their careers with confidence, fully equipped for both practical and theoretical aspects of their education. To find out more about nursing in Australia, or to explore our collection of high quality medical supplies, take a look around or get in touch with a member of our team today. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

June 20, 2022

Steven Cumper

How Do You Replace a Littmann Ear Tip?

One of the biggest names in the industry, 3M Littmann manufactures stethoscopes that are well known for their high acoustic quality and reliability. Littmann produces a variety of stethoscope models to suit all medical professionals. Ranging from student stethoscopes to master cardiology stethoscopes, these accurate, easy to use devices are some of our most popular medical supplies. Although they’re arguably one of the simplest medical tools in use, stethoscopes are incredibly important when it comes to diagnosing, monitoring and assessing patients. One of the most important parts of a Littmann stethoscope is the ear tip. The ear tips form a tight acoustic seal with the ear canal. This helps to keep ambient noise out and ensures doctors, nurses and students are able to clearly hear the chest, heart and other relevant sounds. In order to keep the acoustics as good as possible, you’ll occasionally need to change the ear pieces on your 3M Littmann stethoscope. Learning to do this properly will help to ensure a comfortable fit and make your stethoscope as accurate and reliable. How Do I Change the Littmann Ear Piece? As you’d expect from a trusted company like 3M Littmann, their products, including spare parts, are made from high quality materials and are designed with usability in mind. As a result, Littmann earbuds are very easy to change and old ear tips can be swapped for new ones in a matter of moments. To replace your existing Littmann stethoscope ear tips, simply grip the ear tip firmly and pull until it comes off. Then take the replacement ear tips and push them firmly onto the ends of the eartubes until they snap on to the tube and into place. To test if the ear tips are in the correct position, give them a gentle tug. It should take a concerted effort to remove them, so if they stay put, then you’ve replaced them successfully. How Do I Change the Earpiece on my Littmann Classic III? The Littmann Classic III stethoscope is the latest model in the company’s Classic range. This multipurpose stethoscope is ideal for specialists as well as students and general practice. It has a tuneable diaphragm on both the adult and paediatric surfaces of the chestpiece, next-generation tubing with enhanced resistance to skin oils and alcohol and exceptional acoustics that will allow you to properly assess your patients. The process for changing the earpiece on a Littman Classic III is the same as it is for the Classic II and other stethoscopes in the Littmann range. You can choose from either grey or black snap tight soft-sealing eartips. Once you’ve selected your new ear tips, simply remove the old ones and push the new ear pieces into place. What is the Littmann Ear Tip Made Of? Littmann ear tips are made from soft, pliable rubber. This high quality material is designed to adjust to the individual’s ear to form an excellent acoustic seal. This ensures the ear tips are comfortable to wear and helps to block out unwanted ambient noise, making it easier to hear all the sounds in the patient’s chest. You’ll find new ear tips in any standard Littmann stethoscope spare parts kit. Why is Changing or Cleaning Earpieces Important? It’s very important to keep your earpieces clean and to change them whenever they appear worn or damaged. Ear tips can easily pick up dirt and bacteria from the ear and the surrounding environment. Thoroughly cleaning the ear tips with an alcohol solution will help to remove this build up and keep your Littmann Cardiology or Classic stethoscope hygienic and safe to use. Over time, the soft rubber of the ear tips can become less flexible and suffer wear and tear. This may reduce the effectiveness of the acoustic seal and let ambient noise creep in. Investing in stethoscope replacement parts and swapping your old ear tips for new ones will help to ensure your stethoscope works exactly as it should. What Precautions to Keep in Mind While Changing Stethoscope Earpieces? When changing or cleaning the ear tips on Littmann Cardiology III, Cardiology IV or Classic stethoscopes, it’s important to ensure that the ear piece is completely dry before you attach it. If there’s water trapped in the ear tip, it can degrade the rubber and cause acoustic interference when you’re examining your patients. Can Stethoscope Earpieces Be Put in Backwards? Littmann earpieces should be pointing in a forward direction when they’re inserted into the ear. This helps to ensure a comfortable fit and a good acoustic seal. If you rotate the headset and put them in backwards, you’re likely to find they don’t offer the same high quality sound or the comfort level you’d expect from a Littmann product. When changing the ear tips on your Littmann stethoscope, it will be clear which way the ear tips should be facing when they’re pushed into position. If you’re unsure, take a good look at the position of your existing ear tips before you replace them. Littmann is one of the most established names in the world of stethoscopes. Known for their high quality acoustics, their durability and their versatility, these medical supplies can be found in hospitals, clinics and surgeries around the world. Changing the ear tips on your Classic, cardiology or digital stethoscope on a regular basis will help to keep your product in great condition and ensure you can accurately assess your patients. To find out more, and to start shopping for Littmann® stethoscope spare parts, explore our range of specialist medical supplies, or get in touch with a member of our team today.

June 15, 2022

Carolyn Cumper

Top Nursing Statistics for Australia

Nursing is undeniably one of the most important professions around. Nurses care for, treat and manage patients in all areas of medicine, helping to keep us healthy and ensure the health service can cope with demand. These nursing stats provide an insight into the current state of the profession in Australia. Many of these statistics show how the profession is evolving and could give an indication of what the future holds for nurses, healthcare professionals and those that use the Australian healthcare system. 1. Nurses are the Biggest Clinical Workforce in Australia Altogether, there are around 450,000 registered nurses and midwives in Australia. Of these, 337,000 are registered nurses, 72,000 are enrolled nurses, 28,800 have dual registration and 6,500 are midwives only. This makes nurses the largest clinical workforce in the country and shows just how important nurses are to the nation’s hospitals, clinics, health centres and general health services. 2. There are More Than 4 Times as Many Nurses as Doctors in Australia In 2020, there were 104,000 medical practitioners registered in Australia. That’s less than a quarter of the number of nurses working in the country. Of these 104,000 doctors, 31,000 were GPs, 36,000 were specialists, 80,000 worked in major cities and 20,000 worked in regional areas. Just 1,500 worked in remote or very remote corners of the country. 3. The Average Age for a Nurse in Australia is 43.6 According to the 2019 Nurses and Midwives Factsheet (the most recent nursing stats available from the Australian Government), the average age for practising nurses in the country is 43.6 years old. This shows that most nurses have a huge amount of experience under their belts, something that can greatly enhance the care they give their patients. 4. Almost 90% of Nurses are Female When you look at historic stats nursing has long been a profession dominated by women. And although more men are entering the profession, and demographics are slowly changing, the current stats in nursing show the vast majority of nurses are still women, with 88.7% of registered nurses and midwives in 2019 female. 5. Over a Third of Nurses and Midwives Come from Overseas Immigrants have contributed a huge amount to numerous Australian industries, and nursing is no different. According to government stats, 62.4% of nurses working in Australia were born in the country. That means an incredible 37.6% of registered nurses and midwives were born overseas. 6. Just 1.3% of Nurses Identified as Aboriginal and/or Torres Strait Islander Just 1.3% of the nurses and midwives currently working in Australia identify as aboriginal and/or Torres Strait Islander. However, 3.3% of the population identifies as belonging to these ethnic groups. This indicates that more needs to be done to encourage a broader spectrum of Australian society into the profession. 7. Over Two Thirds of Nurses Work in Metropolitan Areas The majority of people in Australia live in built up, urban areas. So, it’s no surprise that most nurses in the country work in these settings as well. According to government stats, just over two-thirds (72.6%) of nurses work in metropolitan areas, with the remainder working in towns, rural areas and remote settlements. 8. Nurses Work an Average of 33.5 Hours per Week The average nurse in Australia works 33.5 hours per week. This is slightly less than the 37.5 hours worked by the average Australian. 9. Most Nurses in Australia Work in Aged Care In 2019, 48,955 nurses worked in aged care. With the country’s population ageing rapidly, it’s likely that the demand for nurses in this area of care will grow over the coming years. 10. The Northern Territories Have the Most Nurses per Person The Northern Territories have the highest ratio of nurses to residents with 1,763.2 nurses per 100,000 people. New South Wales has the lowest ratio, with just 1,083.2 nurses per 100,000 residents. 11. Australia Needs More Nurses Nursing shortage stats reveal that 62% of Australian hospitals have a nursing vacancy rate higher than 7.5%. What’s more, research carried out on the effects of the Covid-19 pandemic shows that a significant one-fifth of Australia’s essential workers (including nurses) are considering quitting their jobs. This could mean an even bigger shortage of nurses in the near future. 12. Nurses and Midwives are 5 to 12 Times More Likely to Experience Violence in the Workplace Workplace violence in nursing stats continue to make uncomfortable reading. According to a Violence in Nursing and Midwifery study carried out in New South Wales, nurses are 5 to 12 times more likely to experience violence in the workplace compared to workers in other industries. The study included a survey of nurses and midwives working in the New South Wales area. Of the 1,454 participants, 80% had experienced violence within the previous six months. 13. Most Nurses Work in a Hospital The vast majority of nurses in Australia work in hospital settings. Of the 450,000 registered nurses in the country, 211,516 work in hospitals. The next largest group (numbering 44,179) works in residential healthcare, while the third most common role for nurses is in community healthcare services (25,136). 14. Most Nurses Qualified in Australia Around 80.5% of the nurses working in Australia today qualified in the country. The remaining 19.5% have transferred their qualifications from their home country so that they can live and work in Australia. 15. The Number of Nurses is Increasing According to the 2019 Nursing and Midwifery Factsheet, the number of nursing graduates is increasing at five times the rate of the population. The midwifery workforce is increasing at almost two times the rate of the population. If these newly qualified nurses and midwives can be retained in the profession, it should ensure a good standard of care for Australians everywhere. 16. Abuse in Aged Care is Still Common The majority of nurses working with the elderly provide an excellent standard of care. However, nursing home abuse stats show that abuse in aged care is still common with four in 10 aged care residents reporting that they’ve experienced some form of abuse or neglect. 17. Nurses Specialising in Aboriginal Health Work the Longest Hours While the average nurse works 33.5 hours per week, those specialising in aboriginal health services worked considerably more, with most putting in 38 hours every week. 18. Small Rural Towns Need More Nurses In most areas of Australia, there are around 1,300 nurses for every 100,000 residents. However, small rural towns have significantly fewer nurses with just 643.3 per 1000,000 people. This is in especially sharp contrast to large rural towns which, with 1,524.6 nurses per 100,000, have the highest ratio of any setting. 19. Nurses Were Almost 3 Times More Likely to get Covid-19 Nursing health stats reveal that nurses were around 3 times more likely to get Covid-19 than the average Australian. This put nurses at a higher risk of developing serious illness during the pandemic. 20. Less than 1% of Nurses Work in Very Remote Communities Just 0.7% of nurses work in very remote communities, while 1.1% work in remote communities. Many of these are aboriginal settlements located well away from Australia’s cities and urban areas. How Stats Help Nursing? Nursing stats offer a fascinating snapshot of life in the nursing profession. This information can be used to help drive recruitment, improve patient care and make the job even more rewarding. If you’re considering a career in nursing, we offer a fantastic range of products that are designed specifically for nurses or nursing scrubs from popular brands. Explore our collection, or get in touch with a member of our team, to find out more. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.

May 30, 2022

Steven Cumper

How to Choose the Right Mask Level - ASTM 1,2,3 vs P2/N95

Face masks and respirators, when used correctly, can offer a good level of protection against viruses, bacteria and other potentially harmful airborne particles. Helping to keep you safe and prevent you from spreading diseases to those you meet, good quality facemasks are an essential element of personal protective equipment. During the pandemic, masks have played an important role in protecting both healthcare professionals and members of the public. However, with so many different types of masks on the market, it can be difficult to know which option is right for you. To help you find the right mask for your needs, we’re taking a look at the various masks available, their ratings and what these numbers really mean for you. What is the Difference Between a Disposable Mask, a Surgical Mask and a Respirator? There are three main types of face coverings currently on the market: Face masks (can include single use masks and cloth masks) Surgical masks Respirators Of these three, face masks have the lowest requirements on filtration efficiency. In fact, many aren’t regulated at all and may not offer a significant amount of protection, especially against airborne particles. Surgical masks are loose-fitting, disposable devices that create a physical barrier between the mouth and nose of the wearer and contaminants in the immediate area. Surgical masks can also be labelled as isolation, dental, or medical procedure masks. Surgical masks should have a high level of fluid resistance and are designed to protect against splashes of blood, sprays of saliva, sneezing and other events that can cause you to come into direct contact with contaminants. These masks aren’t designed to stop aerosols and won’t prevent you from breathing in small virus particles. Respirators have even higher requirements than medical masks. They’re designed to form a seal around the nose and mouth to prevent airborne droplets and particles reaching your airway. Respirators often have exhalation valves to allow stale air to escape and offer a very high level of protection against all types of airborne contaminants. Respirators can be used as PPE in medical settings or to stop pollution, dust and other harmful substances from being inhaled. Common Safety Ratings for Face Masks and Respirators When looking for surgical masks, disposable masks and respirators, the most common ratings you’re likely to see are ASTM 1, 2 and 3, P2 and N95. ASTM stands for the American Society for Testing and Materials. The society is a developer of international voluntary consensus standards. Face coverings that bear an ASTM rating have been proven to offer a certain level of protection. Masks with an ASTM rating of 3 offer the best protection against coronavirus and other dangerous droplets, while those with a rating of ASTM level 1 offer the least protection. In most cases, ASTM ratings apply to surgical masks. Respirators are required to adhere to different regulations, these standards vary from country to country. In the US, respirators are approved by the National Institute for Occupational Safety and Health (NIOSH) and the Centers for Disease Control and Prevention (CDC). Respirators that meet these standards will be labelled N95, N99 or N100. In Australia and New Zealand, masks that meet the standards set by the two countries are labelled P1, P2 and P3. P2 masks are equivalent with American standard N95 respirators. Masks manufactured in China have to meet Chinese safety standards. These respirators are labelled KN95, KN99 or KN100. While in Europe, you’ll see masks listed as FFP1, FFP2 or FFP3. Respirators are specifically designed to offer respiratory protection. As well as being suitable for use in health care settings, respirators are often used as PPE by people working in polluted areas or in places with potentially harmful airborne particles. What Do Face Mask Safety Ratings Really Mean? Understanding what exactly mask safety ratings mean will help you decide which option is right for you. A mask with an ASTM rating of 1 will keep out up to 95% of particles measuring 3.0 microns, and up to 95% of particles measuring 0.1 microns. Masks with an ASTM rating of 2 will filter out up to 98% of 3.0 and 0.1 micron particles. Masks with an ASTM rating of 3 are also required to keep out up to 98% of particles. NIOSH-approved respirators are usually labelled N95, N99 or N100. N95 respirators are required to filter up to 95% of 0.3 micron particles. N99 masks will keep out 99% of 0.3 micron particles, while N100 respirators offer the highest protection, with up to 100% particulate filtration. European respirators are required to meet slightly different standards. FFP1 masks need to keep up to 80% of 0.3 micron particles out, FFP2 masks have to stop up to 94% of 0.3 micron particles and FFP3 masks prevent up to 99% of 0.3 micron particles being inhaled by the wearer. P1, P2 and P3 respirators produced in Australia and New Zealand are more or less equivalent with European standards. Which Mask Offers the Best Protection Against Covid-19? In general, standard, single use face masks offer the least protection against Covid-19 (including the Delta variant). These types of disposable protective masks aren’t regulated and so don’t have to meet any set standards. If worn correctly, they will provide some protection against coronavirus, though it’s impossible to say how effective they’ll be. Surgical, or medical procedure masks, look and fit a bit like disposable masks. However, as they are used in health care settings they’re regulated and are required to meet set standards. NIOSH certified masks have headbands instead of ear loops. This creates a tighter seal and ensures the mask fits tightly around the nose and mouth. Masks with an ASTM Level 2 rating are generally sufficient for most people. However, if you work in a healthcare setting or are concerned about coming into direct contact with virus particles, the better protection offered by Level 3 masks might help to put your mind at ease. If you’re concerned about breathing in airborne coronavirus particles, a respirator could be a good option as they fit tightly around your nose and mouth. The materials used to make respirators are chosen to maximise breathability and airflow. This makes respirators a great choice if you need to wear your PPE for long periods of time. N95 masks will filter out up to 95% of 0.3 micron particles while FFP2 and P2 respirators protect against 94% of particles of the same size. This small difference in filtration efficiency won’t have a significant impact on the protection level of the mask. N95 and FFP2 respirators are readily available from online suppliers. If you want an even higher level of protection, you could opt for a N100 or FFP3 respirator. Although effective vaccines are now widely available, masks and respirators still play an important role in limiting virus transmission and keeping us all safe. To find out more, and explore our collection of high quality PPE, take a look around or get in touch today.

February 18, 2021

Carolyn Cumper

Dansko vs Sanita – Who Has the Best Clogs?

Sanita and Dansko are two of the best known names in footwear regularly associated with work shoes in healthcare settings. Both produce some of the most comfortable, durable and practical professional clogs, trainers and slippers around. In fact, whatever your profession, both of these companies have helped millions of people across the world to stay on their feet throughout the working day. Both Sanita and Dansko offer a broad range of high-quality shoes that are specially designed for people who spend long hours on their feet. As a result, the Dansko vs Sanita debate is common among nurses, doctors, carers, teachers and other hard working professionals. Buyers want to know which brand offers the best value for money, which clogs offer the best durability, and whether Dansko or Sanita shoes are more comfortable—after all, no one wants to be dealing with blisters at the end of a long shift on the wards. So, if you’re currently on the lookout for comfortable shoes designed for the rigours of the healthcare industry, there’s a good chance that both Dansko and Sanita have made your shortlist. To help you decide which clogs, trainers or slippers are right for you, we’re taking an in-depth look at the differences between the brands and finding out if Dansko or Sanita is better. Sanita vs Dansko – What's the Difference One of the main differences between Sanita and Dansko is the age of the brands. While Sanita was founded in Denmark way back in 1907, Dansko started out life just three decades ago in 1990. The shoes that inspired Mandy Cabot and Peter Kjellerup to found Dansko were Danish clogs, exactly like those made by Sanita, and in fact ‘Dansko’ means ‘Danish shoe’. The couple decided that these comfortable, high-quality clogs were exactly what professionals in the US were looking for and so took as many pairs back to the States with them as they could carry. Their friends and colleagues loved the clogs and a new shoe company was born. Suddenly, a pair of Danskos was everything the modern professional needed in a roomy and slip-resistant shoe! Sanita has a far longer history. The brand traces its roots back to Herning, Denmark where Christen Meldgaard Andersen opened his first shoe shop. The cobbler specialised in making comfortable, durable shoes for local masons, farmers, and bakers. In fact, his shoes were so good that the company quickly grew and soon had earned a reputation across Europe for its oiled leather clogs. For a number of years, Dansko and Sanita worked in partnership. This has caused many people to confuse the two brands and ask if Dansko and Sanita are the same company. However, a few years ago, the brands decided to part ways, and today, there’s a lot more separation between the businesses and their products. Dansko now produces a portion of its professional shoes in Asia and the rest in Europe. Sanita on the other hand has kept true to its European shoe-making heritage and still produces its footwear in Poland. Are Sanita and Dansko Sizes the Same? As most people who invest in professional footwear spend a lot of time on their feet, it’s important to get the sizing and fit just right—and this means looking at both your insole and your outsole. When you try the Dansko vs Sanita fit, you’ll see that both brands manufacture their shoes with comfort in mind. Both are made for a medium/wide foot and both are designed with arch support and comfortable footbeds straight out of the box. Additionally, both brands prioritise a broader heel base to prevent ankle rolling, something which is highly important while on the wards! So, do Dansko and Sanita fit the same? Well, not exactly. Sanita is currently transitioning from a leather insole to a padded microfibre insole in all of its styles. This has resulted in a cosier fit and snugger feel. Dansko shoes on the other hand are designed to be medium-width, this means that some wearers may find the footwear a little loose. Both open back Sanita clogs and open back Dansko clogs feature a wider heel designed to allow a finger-width of space between the heel of the foot and the heel of the shoe. In both cases, the toes should meet the front of the clog. If you opt for clogs with a closed heel, the back of the shoe should still have a loose fit and be able to move up and down freely. Both Dansko and Sanita have size charts for men and women. This is to allow for differences in the width and fit of men’s and women’s shoes and to ensure that wearers are able to find the size that’s most comfortable for them. If you’re still unsure about Dansko vs Sanita sizing, take a look at the Sanita size guide to ensure you find the shoe that’s just right for you. Dansko vs Sanita Clogs Dansko and Sanita are both best known for their high quality, Danish-style clogs. These comfortable, durable shoes are ideal for nurses, carers, teachers and other professionals that spend long periods of time on their feet. Both Dansko and Sanita clogs are made from hard wearing materials and both are designed to provide maximum comfort. Sanita clogs however go one step further. Their special design trains the foot and leg muscles, activates the vein valve and prevents cramps. Standing still in Sanita clogs relieves the pressure on the legs and back and prevents the aches and pains that are commonly associated with prolonged periods on the feet. This makes them ideal for people in a range of professions. Affordability of Dansko Compared to Sanita Affordability is always important when investing in any kind of footwear. Especially when it comes to shoes you’ll be wearing day in, day out. Professionals want to know that, as well as being affordable, the shoes they buy will withstand heavy use, look smart at the end of a long shift and remain comfortable even when worn every day. In general, Sanita clogs are a lot more affordable than comparable Dansko professional styles. Even though they are made by specially trained cobblers at the brand’s workshop in Poland, Sanita shoes offer excellent value for money. This makes Sanita clogs a very popular choice for professionals who want to get high-quality shoes for an affordable price. Though Dansko professional clogs are good, their price point makes them a less attractive option for many. Sanita clogs are as good as Dansko whilst being more affordable. As a result, many professionals opt for the Danish brand over its American rival. Choice of Styles Dansko vs. Sanita Another area where Sanita compares particularly well with Dansko is when it comes to style. When you look at Dansko clogs vs Sanita footwear you’ll see that Sanita has a much wider choice of colours and styles. As well as its standard range of high quality clogs, the brand also offers professional knit shoes, leather upper clogs with a carbon style closed heel and colourful open back clogs that are ideal for people working with children. This wide choice makes it easy to find the shoes that are perfect for your feet and your profession. Which Has Better Availability, Dansko or Sanita? Both Dansko and Sanita shoes are available from professional footwear suppliers in countries around the world. In general, Sanita shoes are easier to find and the brand often has a better choice of styles and sizes available from online retailers. This ease of availability is another reason that Sanita clogs and shoes are more popular with hardworking professionals. The Quality of Dansko Clogs vs Sanita Clogs Because of the price difference between the two brands, a lot of people ask if Sanita is the same as Dansko when it comes to quality. In short, the answer is yes. Like Dansko, Sanita uses high-quality materials such as polyurethane and patent leather, and it also uses advanced technologies such as memory foam and other materials for shock absorption. Each pair of Sanita shoes is also manufactured by specially trained cobblers to ensure that each pair of clogs that leaves its workshop is up to standard. Because a number of elements that go into Sanita clogs are handmade, there may be some variation between pairs of shoes. If you’re used to wearing Sanita clogs or shoes, you may notice that a new pair fits slightly more snuggly, or more loosely, than a previous pair. However, as this variation is generally very small, any differences should be minor. The more time you spend on your feet, the more important it is to invest in high quality footwear. Because both Sanita and Dansko footwear is specially designed for professionals that spend a considerable amount of time on their feet, they’re ideal for nurses, doctors, teachers, carers and other people with active careers. To find out more about the importance of comfortable, long lasting footwear, and to browse our range of beautifully made clogs and shoes, explore our site today. Additionally, whether you work with children or adult patients, whether you're in ICU or on the wards, here at Medshop we're committed to helping you find the right equipment for your role. Browse the Medshop store today and stay tuned to the Medshop blog for more information on all kinds of medical equipment.

January 18, 2021

Carolyn Cumper

The Best Weight Scales for Your Hospital, Clinic, or Home

Scales are used everywhere, from hospitals and clinics to health centres and domestic homes. Wether weighing babies or measuring body fat, scales allow doctors to evaluate their patients, prescribe accurate doses of medication and assess the health of the people in their care. Investing in reliable scales makes it easier for medical professionals to get accurate readings and for individuals to properly monitor their own health. Here, we take a look at some of the best weight scales available for home, clinical and medical use. The Best General Purpose Weight Scales General purpose weight scales are high-quality devices that are suitable for a broad range of uses. Products like the Seca 813 Electronic Flat Scales are incredibly precise, measuring weights of up to 150kg in increments of just 100g. Ideal for use in hotels, nutritional clinics, homes and other settings, these scales give reliable results every time. The Best Weight Scales for Body Fat If a patient has a high percentage of body fat, it can negatively impact their halth and cause or aggravate a range of serious conditions. Accurately measuring body fat allows doctors to assess the health of their patients and create a workable and effective treatment plan. The Seca 804 Flat Scale, Electronic, 150kg, with chromed electrodes is designed to allow medical professionals to quickly and accurately measure their patients’ body fat. The scales not only determine a person’s weight, they also measure body fat (BF) and water (BW) content. This gives medical professionals a more complete picture of their patient’s health and overall condition. The Best Bathroom Scales with Body Fat Indicators Another good option is this digital glass scale from Cumper & Robbins. Very affordable, it’s ideal for home use. This allows patients to monitor their weight and overall health when not at a clinic. As well as providing accurate weight measurements, the scale can be used to give advanced body composition data including fat, water and muscle measurements. The Best Analogue Weight Scales Analogue scales are a reliable alternative to digital devices. The Seca 750 Flat Scale is accurate, easy to use and extremely durable. These scales are suitable for both domestic and professional use and have a capacity of up to 150kg. The Best Weight Scales for Babies and Infants Weight is an incredibly important indicator of a baby’s health. Steady weight gain shows the infant is developing normally and getting the nutrition they need. The best way to get an accurate measurement of a baby’s weight is to use specialist infant weighing scales. The Seca 354 Baby Scale is a good option for professional use. The device has a capacity of 20kg and a number of specialist functions. These include a breast milk setting that allows the medical professional to assess how much milk the baby has ingested after a feed, something that can be essential when it comes to maintaining nutrition. The Seca 354 Baby Scale has a detachable tray. When the tray is removed, the device can be used as a robust flat scale for children weighing up to 20kg. The Baby Scale MS-21NEO is specially designed for use with neonatal patients and very young babies. For children up to 6kg, the device is readable in 2g increments, allowing caregivers to get an exceptionally accurate measurement. The scale is designed for hospitals, clinics, surgeries and home use. The Best Multipurpose Scales Multipurpose scales are ideal for doctors’ surgeries and clinics that see a lot of patients with different needs. The Seca 869 Flat Scale is perfect for settings that require a versatile and reliable scale. The device has a capacity of up to 250kg and is accurate to within 100g. The Seca 869 offers a number of additional weighing functions including BMI. It also has a TARE function for weighing small children held in an adult’s arms. The display is connected to the scale via a 2.5m cable. This allows medical professionals to place the display on a wall, table or another convenient position. What are the Best Weight Scales to Buy for Mobile Use? A lot of the time, nutritionists, doctors, nurses and other professionals need to get accurate weight readings when visiting patients in their own homes. Having a reliable scale that can be easily transported between locations allows these professionals to properly assess the people they’re working with. The Seca 876 Flat Scale is an accurate, high quality scale that’s suitable for mobile use. The scale has a capacity of 250kg and a large number of useful weighing functions. The device itself weighs just 4.2kg, making it very portable and easy to transport between locations. The Best Weight Scales to Buy for Diets and Nutrition Special diets and nutritional plans often require followers to accurately measure out ingredients and portions. This allows patients to closely monitor exactly what goes into their bodies. The My Weigh VOX3000 Talking Kitchen Scale is highly accurate and is designed to allow users to weigh a range of ingredients up to 3kg. The device has a voice function that reads out measurements, making it ideal for people with sight loss. Another good option is this 5kg Diet/Nutritional Glass Top Scale. As well as accurately weighing out ingredients and portion sizes, the scales are programmed with the nutritional data of over 500 food items. This allows users to quickly and easily assess their calorie intake. What is the Best Weight Scale Brand? All of the weight scales available through Medshop are manufactured by brands known for the quality of their products. A lot of our weighing scales are made by Seca. The German company has been manufacturing precision engineered medical equipment since 1840, making it one of the most established names in the business. Charder Medical also makes a number of the weight scales available on Medshop. Based in Taiwan, Charder was founded in 1980 and also has an excellent reputation for manufacturing high-quality products. Other good weight scale brands include MyWeigh, Lanter and Jennings. Learn more about our collection of weight scales, and find the right scales for your needs, by exploring the Medshop Australia store today.

December 18, 2020

Medshop Editor

What is a Spirometer? Your Guide to Spirometry

Lung function is an important measure of a patient’s health. If the lungs are working well, a person should be able to breathe deeply, inhale plenty of oxygen and carry out daily tasks without a problem. If the lungs are damaged or suffering from disease, something as simple as breathing can be a challenge. Accurately measuring and monitoring lung function and airflow allows doctors to diagnose a range of illnesses and conditions and assess patients suffering from lung disease. One of the best ways of checking lung capacity and lung function is a spirometry test. Used by doctors in clinics, hospitals and surgeries around the world, this simple but effective test can be an important indicator of how efficiently the lungs are working. If you’re currently experiencing shortness of breath or difficulty breathing, your doctor may well use a spirometer to assess your condition. Learning all about what a spirometer is and what it is used for will help you prepare for the test and fully understand your spirometry results. What is a Spirometer? A spirometer is a small machine that is attached to a mouthpiece. Some spirometers have digital displays and are able to print the results of pulmonary function tests. Other spirometers are able to connect wirelessly to computers in order to provide doctors and nurses with a more user-friendly experience. Spirometers are used extensively in doctor’s surgeries, clinics and hospitals. A spirometry test is a quick outpatient procedure that’s commonly used to determine lung function and capacity. Spirometers allow the results of these tests to be known almost immediately, giving doctors a very useful tool for monitoring and diagnosing their patients with issues such as bronchitis and emphysema among many others. What Does a Spirometer Look Like? As different manufacturers use different designs, spirometers can vary significantly in their appearance. However, most devices are relatively small and all come with inhalers to allow the patient to take a deep breath into the machine. Some spirometers have built-in digital screens and others are designed to be paired with computers or monitors. A lot of high-quality contemporary spirometers have Bluetooth connectivity. This allows them to connect to mobile phones, printers and computers and helps to boost usability. What Does a Spirometer Measure? A spirometer is designed to measure two main things: The amount of air you can breathe out in one second The total volume of air you can exhale in one forced breath Doctors compare the measurements taken from a patient with other healthy people of a similar age, height and sex. If their results differ significantly from standard readings it could be an indication that something is wrong. Comparing the results of a patient’s spirometry test with other readings allows doctors to see if a lung problem is ‘obstructive’, ‘restrictive’ or both. Obstructive diseases affect a patient’s ability to breathe by narrowing their airways. However, the capacity of the lungs themselves is generally unaffected. Restrictive lung disease limits the amount of air a patient is able to hold in their lungs. This is generally because the lungs are unable to fully expand. What is a Spirometer Used to Diagnose? Spirometers are used to diagnose and assess a number of conditions and diseases. Some of the most common are: Asthma – an obstructive lung disease in which the airways become periodically swollen and narrowed. Asthma is normally a long-term condition. Chronic Obstructive Pulmonary Disease(COPD) – a group of lung conditions that narrow the airway and make it difficult to breathe. Cystic fibrosis– a degenerative condition in which the lungs and digestive system become clogged with thick, sticky mucus. Cystic fibrosisis genetic. Pulmonary fibrosis– scarring of the lungs caused by pollutants, medications and interstitial lung disease. Doctors use spirometers to diagnose these conditions and to monitor their progression. This is often very important as a lot of lung diseases are degenerative and so become worse over time. How Does A Spirometer Work and What is a Spirometry Test? As we’ve already seen, spirometers work by measuring both the amount of air you can breathe out in one second and the total volume a patient can exhale in one forced breath. Spirometers are used to carry out pulmonary function testing. During a test, you’ll be asked to sit down and a soft clip will be placed on your nose to ensure air doesn’t escape during the test. The nurse or doctor carrying out the spirometry test will tell you exactly what you need to do and may ask you to practice exhaling before they begin. When breathing into the spirometer, make sure you inhale deeply so your lungs are at their full capacity. You’ll then need to close your lips tightly around the mouthpiece before exhaling as quickly and as forcefully as you can. Make sure you expel all of the air from your lungs before you remove your mouth from the spirometer. You’ll normally need to repeat the test around three times in order to get accurate readings from your exhalations. In some cases, you’ll be given bronchodilator medication after the initial test and then asked to repeat the process after around 15 minutes. This allows doctors to assess whether or not your lungs respond to the medicine. What is a Normal Spirometer Reading? Your spirometry test will produce two main results. These are measured in terms of FVC ratio (forced vital capacity) and FEV1 (forced expiratory volume in one second). Doctors will also look at the FEV1/FVC ratio. FVC measures the total amount of air that you’re able to expel in one full breath. This is measured in litres. Healthy males aged 20-60 should be able to exhale 4.75 to 5.5 litres Healthy females aged 20-60 should be able to exhale 3.25 to 3.75 litres. FEV1 measures the amount of air you can forcefully expel in one second. Healthy males aged 20-60 should have an FEV1value of 4.5 to 3.5 litres Healthy females aged 20-60 should have an FEV1value of 3.25 to 2.5 litres The FVC/FEV1 ratio is calculated by dividing the measured FEV1 value by the measured FVC value. The ratio is expressed in terms of percentages. Healthy adults of the same age, height and gender should have a FVC/FEV1 predicted value of between 70% and 85%. A percentage of less than 70% is considered abnormal and could be a sign of obstructive lung disease. Types of Spirometers There are three main types of spirometers: standard spirometers, incentive spirometers and wet spirometers. Standard spirometers are used to check lung function and assess a patient’s condition. They’re commonly found in doctor’s surgeries and clinics and are used for diagnostic and monitoring purposes. What is an Incentive Spirometer and What is it Used For? Incentive spirometers are generally used to help a patient recover following surgery or illness. When a patient uses an incentive spirometer, they’ll be asked to close their lips tightly around the mouthpiece before breathing in for as long as possible. As they inhale, they’ll see the piston in the device begin to rise. They should aim to get this piston as high as possible during these rehabilitative lung function tests. When the patient can no longer breathe in, they should remove the mouthpiece, hold their breath for 3-10 seconds and then exhale normally. Repeating these exercises on a regular basis can help to improve lung function, breathing problems, and prevent a range of complications such as pneumonia. Incentive spirometers are handheld devices that can be used by the patient at home or in a hospital ward. How Do You Use a Spirometer for Breathing Exercises? In order to improve your lung function, you’ll need to repeat the process of inhaling, holding your breath and exhaling a number of times. Coughing in between breaths will help to dislodge any mucus that’s built up in your airway and further aid recovery. If you feel dizzy or lightheaded when carrying out breathing exercises on an incentive spirometer, take a break for a few minutes before trying again. What is a Good Incentive Spirometer Reading? As incentive spirometers are generally used by patients recovering from illness or surgery, readings can vary widely. If your doctor has asked you to use an incentive spirometer to help your lung function, they should begin by talking to you about the test results to aim for and how they’d like your readings to improve over time. What is a Wet Spirometer? A wet spirometer works on broadly the same principle as a standard spirometer. However, this type of device measures lung volume by looking at the displacement of a closed chamber that’s partially submerged in water. Air blown into the inverted chamber causes it to rise and move an indicator along a scale. As wet spirometers are less compact and less portable than standard dry spirometers, they’re less commonly used in professional healthcare settings. How Much Does a Spirometer Cost? The cost of a spirometer can vary significantly depending on the brand and the functionality of the device. In general, good quality spirometers cost between $1,800-$2,800. If you’d like to find out more about spirometry or explore our excellent range of professional spirometers, take a look around the Medshop Australia store or get in touch with a member of our team today.

November 29, 2020

Steven Cumper

What Does N95 Mean? How and When to Wear an N95 Mask

Over the past few months, it’s safe to say that we’ve all become more aware of the importance of PPE, and the increase in mask wearing during the COVID-19 pandemic, one of the most essential elements of personal protective equipment, has allowed us to appreciate their efficacy like at no other time. Masks help to prevent virus droplets entering the respiratory system and stop an infected person from exposing others to risk, something which has proven critical in the fight against the coronavirus. However, today, people are wearing different types of masks in different environments, and from your standard cotton face covering to the iconic surgical mask, each offers different levels of respiratory protection and filtration efficiency. One of the most widely recognised standards used in medical settings is N95, and many healthcare workers will already be familiar with this type of disposable respirator. These types of masks are used in hospitals, clinics and doctors surgeries but they are also becoming increasingly common outside of these settings as members of the public strive to stop the spread of the virus and protect themselves from airborne contaminants. For those unaware of the difference between a surgical N95 respirator and say, a less protective surgical mask or cotton face covering, here we look at exactly what these highly effective masks entail. Additionally, if you’re currently looking to restock your supplies of PPE, investing in good quality masks is essential, and here we take a closer look at how to wear them and how they can protect you and your patients from infection. What is a N95 Particulate Respirator? A N95 particulate respirator is a face mask that’s designed to filter out particulates as low as 0.3 microns. This type of facemask was originally developed for use in the mining and construction industries, specifically manufactured to protect the wearer from breathing in potentially dangerous particles in the atmosphere. N95 respirators have also been shown to be effective as protection against engineered nanoparticles and other aerosols. Standard N95 respirators will protect the wearer from a range of particles including dust, paint droplets and airborne pollution. They won’t protect against gasses or vapours and they are only effective in the absence of oil particles such as lubricants, cutting fluids and glycerine. If you want to protect yourself from virus droplets and infection, you need to look for a surgical N95 mask. These types of masks are designed to offer a tighter fit around the nose and mouth. This helps to prevent virus droplets being either inhaled or spread by the wearer. Using a N95 respirator mask correctly can significantly reduce the risk of infection and prevent the transmission of a virus. N95 masks that are used in medical settings are not reusable and should be disposed of after each use. However, N95 respirators that are used for industrial purposes can be cleaned and re-worn multiple times. There are some people who may not be able to wear N95 masks. This is because respirators can make breathing more difficult. If you have one of the following conditions, you should talk to your doctor before wearing a face covering. · Emphysema · Pulmonary fibrosis · Claustrophobia · Panic attacks · Heart disease · Anxiety · Autism What is a N95 Approved Mask? When a mask has a N95 rating it shows that it meets the US National Institute for Occupational Safety and Health (NIOSH) N95 classification for air filtration. This standard states that a respirator needs to filter at least 95% of airborne particles. The standard does not require the mask to be resistant to oil. If a mask is N95 approved, it will prevent you from breathing in 95% of the particulates in the air around you. It won’t stop you from breathing oxygen. Only masks that meet this standard can be labelled as N95. These types of masks are also known as N95 filtering face piece respirators, and they are used by professionals in a number of industries including healthcare, construction and mining. How Long Can You Wear a N95 Mask? The length of time you can wear a N95 mask for will vary depending on the setting and the people you are coming into contact with. The CDC says that N95 respirator masks can be worn continuously for up to eight hours without a problem. This length of use is appropriate if you’re only working in healthcare settings where one patient or with a single group of patients are all infected with the same pathogen. If you’re moving between hospital wards or between patients with unknown infections, a new mask should be worn for each occasion. Changing masks on a regular basis helps to prevent cross contamination and protect patients and staff from infection. If you’re moving between patients and don’t have an option to dispose of your mask, wearing a clear visor can help to prevent virus droplets and small particles contaminating the respirator. Is a P2 Mask the Same as N95? When looking for PPE supplies, you may well see some face masks with a N95 rating and others with a P2 classification. Both N95 and P2 masks offer a high level of protection with . N95 masks filter at least 95% of particulates from the air while P2 masks filter 94%. The main difference between the standards is the area of classification. While N95 masks are rated by NIOSH, P2 masks are regulated by the European Union. How Does a N95 Mask Protect Against Viruses? A lot of viruses are spread by airborne particles. These particles are released into the air when an infected person coughs, sneezes or breathes next to a non-infected person. When the virus droplets are inhaled, the non-infected person can catch the virus and become ill. N95 respirators help to protect against the spread of viruses by through particulate filtering that prevents virus droplets in air entering into the mouth or nose. If an infected person wears a N95 mask, the respirator will prevent virus droplets from spreading when the person coughs, sneezes or exhales. If a non-infected person wears a N95 mask, they will be protected from 95% of the virus droplets in the air and have a much lower risk of becoming infected. How to Wear a N95 Respirator? Wearing your N95 respirator correctly will ensure you benefit from the full protection of the face mask. The respirator needs to cover both your nose and mouth and should form an air-tight seal with your face. If you’re not sure how to wear a N95 mask, ask your employer for guidance. What is a N95 Respirator Fit Test? A N95 Respirator Fit Test is used to ensure people using N95 masks know how to properly use the PPE. During the test, employees will be asked to try on a selection of N95 respirators. The person carrying out the test will check to see if the wearer is able to create an air-tight seal between the mask and their face. This is important as an air-tight seal will prevent contaminated air escaping from the mask and also prevent virus droplets entering the mask. Fit Tests should be carried out when this type of mask is first used and then every year after that. Once an employee has established which type of N95 mask fits them best, they should stick to this style for all future use. What Are N95 Mask Sizes? N95 masks are available in a range of sizes. This helps to ensure masks fit the wearer precisely. The way masks are sized varies depending on the manufacturer, and in most cases, you’ll be able to choose from small, small/medium, medium and medium/large sizes. If you work for a company or organisation that requires you to wear a N95 mask, they should provide you with a choice of sizes for your fit test. This will give you the opportunity to try on a few different sizes and find the mask that best fits your face shape. What is a N95 HEPA Mask? HEPA stands for high efficiency particulate air filter. HEPA filters are incredibly effective, removing between 99.95% and 99.999% of particulates from the air while also protecting the wearer from allergens, bacteria, mould, pollution and viruses. N95 respirators aren’t fitted with HEPA filters and only remove 95% of particulates from the air. In most medical settings, a N95 mask will offer sufficient protection. If you need more protection than a N95 mask provides, look for a HEPA air-purifying respirator or N100 respirator instead. What is a N95 Particulate Respirator Made Of? Most N95 particulate respirator masks are made from synthetic plastic fibres. These fibres are woven into a fine mesh and are able to catch at least 95% of particulates that pass through them. Polypropylene is one of the most common polymers used in the production of N95 masks. Where Can You Buy a N95 Mask in Australia? As N95 masks are an important part of PPE, they should always be purchased from a reliable supplier. This is true whether you’re working in construction, mining or healthcare. If you plan to buy a mask from a local hardware shop or another non-specialist retailer, make sure the mask is rated N95 and not KN95. The KN rating shows the product is made in China. And although these masks are supposed to meet the same standards as N95 respirators, NIOSH has found that, in many cases, KN95 masks fall well below standard. A good quality N95 mask will probably cost between $40 and $80. Discounts are often available for bulk orders, so if you’re purchasing on behalf of a clinic, hospital or group, make sure you take a look at the offers available before you buy. For the best choice of single-use N95 masks and the most competitive prices, take a look at the Medshop Australia collection today.

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