Steel Fractional Plates for Change-Weight Training and Progressive Overload

Little steps can lead to big gains.

Make precise, small jumps to your load with steel fractional plates that enable controlled progression. Durable steel construction and accurate weight tolerance let you fine-tune resistance for strength work, technique practice or rehab use.

Why it's useful

• Allows micro increments of loading with pairs of 0.25, 0.5, 0.75 & 1kg plates for smooth progressions.
• Steel construction provides stability on the sleeve and resists deformation under repeated use.
• Ideal for coaches, physiotherapists, athletes and home gym users who need precise, incremental loading.
• Compatible with bars that accept 51mm holes and designed for change-weight or fractional loading systems.
• Simple care: wipe clean and store dry to protect finish; accurate weight tolerance reduces guesswork in programming.

Specifications

• Material: steel
• Includes: pair each of 0.25, 0.5, 0.75 & 1kg plates
• Hole diameter: 51mm
• Manufactured with a very accurate weight tolerance

Sizing & Fit

• Hole diameter 51mm — fits bars with 51mm sleeves or change-weight systems accepting 51mm plates
• Designed for incremental loading on specialty bars and standard Olympic-style sleeves