Maintaining A Healthy Weight
$24.65
EX. GST Each
Enter the quantity you'd like to find a price that's right for you.
Total:
$24.65
Calculate shipping
Maintaining A Healthy Weight
Maintaining a Healthy Weightchart briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets.The chart lists strategies for diet planning and contains suggestions and tips for physical activity.
-shows how to calculate Body Mass Index (BMI)
-contains a chart showing acceptable weights based on BMI
-discusses the unique risks of apple- and pear-shaped fat distribution
-explains calories and how to calculate your total daily energy needs
-lists calories burned by various activities from basketball to walking
The chart also lists problems associated with overweight and underweight.
Made in the USA
Free Shipping on Orders $399+
Easy Returns
Online Support 24/7
Volume Price Matching
![newsletter background](https://cdn.shopify.com/oxygen-v2/26437/10785/22343/726447/build/_assets/newsletterBgModile-RDATXZE2.webp?width=1280&height=412)
Join Our Newsletter
Exclusive discounts & promotions.