Carolyn Cumper
Carolyn Cumper's career is a diverse and dynamic journey across continents and professions. Starting as a Woman Patrol Officer in the British South Africa Police Force in Rhodesia, she transitioned to the Special Branch and later to an administrative role in the Rhodesian Prime Minister's Department. After a stint in security and accounting for a multinational company, Carolyn moved to the UK in 1988, training as a Paediatric Nurse specializing in Palliative Care at the University of Portsmouth. In 2001, she emigrated to Australia, working as the Deputy Hospice Manager at Very Special Kids in Melbourne, a palliative care hospice. Carolyn's final career shift saw her leveraging her medical and commercial experience to contribute to the growth of Medshop, a business venture. Her journey, spanning from law enforcement to healthcare and business, showcases her adaptability and dedication to making a significant impact in various fields.
Latest Articles
February 26, 2026
Carolyn Cumper
Top Mistakes When Buying Scrubs Online (and How to Avoid Them)
Some of the biggest challenges of buying medical scrubs online include being able to judge fit and comfort properly, choosing between so many lines, styles, and specialities, and risking poor quality without seeing the uniforms up-close. However, with careful research and shopping around, and by measuring yourself accurately, it’s easy to avoid these headaches. When I first started in healthcare, finding the right fitting scrubs that were comfortable and professional honestly wasn’t easy. After all, for long shifts, we all need uniforms that are well-made, durable, and flexible while looking great. Thankfully, it’s easier than ever to buy the right scrubs online (when you know what to look for). In this guide, we’ll take a look at why buying online scrubs can be tricky, some common mistakes everyone makes shopping around, and some tried-and-tested ways to narrow down the most comfortable, flexible, and best-looking fits for your basket. Why Buying Scrubs Online Can Be Tricky When shopping for nursing scrubs online, you don’t get to see the uniforms in person, which can make it hard to judge fit, comfort, and size variations. There’s also an increasing variety in choice when it comes to styles, colours, and specialities, and if you’re shopping with a new brand or store, you’re risking trust in quality and customer care. If you’re new to online uniform shopping, the following concerns likely sound familiar: It’s not easy to judge scrubs on fit and comfort. Buying online means you risk seeing the true quality of scrubs after you pay. You can’t try uniforms on before you buy, and if they don’t fit or otherwise disappoint you, you have the hassle of asking for a refund. Scrubs brands size uniforms differently. For example, take two of our main scrubs manufacturing partners, Cherokee and Dickies. The sizing on Cherokee scrubs tops differs from how Dickies sizes up, and there may even be differences between specific lines. Which brand do you trust to get your fit right? There’s tons of choice. The sheer variety of scrubs available to buy online is a good thing on the surface, but it can be easy to feel overwhelmed by so many different colours, styles, fits, and speciality options (such as moisture-wicking, anti-wrinkle technology, and extra pockets). There are always risks with new stores. Unless you know a brand or store well, your first purchase from an online scrubs merchant is always a risky one. How can you be sure you’re guaranteed a great-quality uniform? What about customer care standards? Rightfully, you’re going to be careful with your money. By taking a blind leap of faith when choosing a brand to buy from, you’re going against the grain:“Twilio’s 2024 Consumer Preferences Report reveals a significant trust issue among Australian consumers, with 68% stating they would not purchase from a brand they do not trust. The report, based on a global survey of 3,900 consumers, including 300 Australians, highlights the importance of trust in brand-consumer relationships.” Australian Marketing Institute Rest assured, one of the main reasons we set up Medshop is to help make shopping for genuinely high-quality scrubs online easier for healthcare professionals - we’ve all been in your shoes. However, it’s still perfectly understandable to have reservations about challenges like those above. Common Mistakes When Buying Scrubs Online It’s easy to make online shopping mistakes like ignoring brand profile and quality assurance, overlooking customer care and fit guidance, and simply purchasing the first scrubs that fit your budget. Many people also disregard profession-specific scrubs styles and charge into deals without thinking about value. On the flip side to my points above, rushing into buying the first scrubs you see online without thinking about value and risk is easily done. Let’s explore some common traps you don’t have to fall into. Ignoring Brand Reputation and Quality Assurance Grabbing cheap scrubs for the sake of it (or the first set you find online) is never likely to produce great results. If you don’t research the brand’s buyer reviews and online reputation before you buy, you could end up with a cheaply-made uniform that’s poorly-fitting or shrinks and wrinkles up even with care. Overlooking Customer Experience and Support Shopping online at a store without customer support channels (such as live chat or email) is never wise. Without that accountability, you could be stuck with poor-quality scrubs and no way to get refunded. Neglecting Sizing and Fit Guidance It’s easy to assume that an ‘S’ or an ‘L’ on a scrubs sizing chart is exactly the same as the ‘S’ or ‘L’ you buy in tops or shirts for everyday wear. Every scrub manufacturer sizes up differently, and if you don’t measure yourself adequately before buying, you risk uncomfortable, unsuitable, and tight or baggy uniforms. Not Considering Style, Colour, and Design Options For the most part, you don’t have to choose the same old colours and styles in scrubs unless your employer mandates it. If there are no set rules, you might be restricting yourself on colour, fit style, and specific design choices if you stick to generic looks. Missing Specialty and Profession-Specific Scrubs There’s a world of specialised scrubs out there for different roles, such as vet scrubs that are tear and scratch-resistant, paediatrician scrubs with bright colours and memorable styles, and surgical uniforms manufactured from sterile materials. If you stick to generic looks and styles, you might miss out on options that make work easier for you. Overlooking Shopping Tips and Discounts It’s always good to shop around, but many people still end up paying full price on quality-label scrubs when they don’t have to. They avoid sales pages and marketing emails, for example, and neglect to compare shipping rates and RRPs at different retailers. Tips to Avoid Mistakes When Buying Scrubs Online To avoid making mistakes when buying scrubs online, always research the brands you buy from, measure yourself accurately, check size charts with care, and be sure to compare styles, colours, and fabrics. Here’s some more detail: Know your brands. Take time to research scrub manufacturers - what do other buyers say about them? Are they well-regarded in the industry? Do they have a legitimate online presence? Know your measurements. Carefully measure your chest/bust, waist, hips, leg inseam, and where possible, shoulder width and arm length. With accurate data, you’ll find it easier to choose well-fitting scrubs without seeing them in person, and regardless of the brand. Check size charts carefully. Don’t rely on ‘S’, ‘M’, ‘L’, and other letter codes. Look at the different measurements covered by each size, and compare charts with different brands. It might even be worth buying two different sizes initially if you’re unsure, or fall between sizes. Look for quality fabrics. Cotton is comfortable, but polyester is durable. Check out blends of either material and prioritise hard-wearing flexibility and easy-care options. Remember, the true value of high-quality scrubs isn’t in the initial price tag, but in how well they serve you in the months ahead. Try different styles and colours. Again, unless your employer dictates it, you don’t have to stick to one colour and a generic style. Show off some personality with bright or deep colours, choose tailored fits for more flattering looks, or opt for scrubs you can customise and embroider yourself. Prioritise functionality. Look for scrub pants with elasticated waists for extra comfort, tops with slits for extra mobility, and, of course, some of the best scrubs for doctors have pockets for storing pagers and notes. Look at care policies. Always be sure to check out customer care standards at online stores you buy from, and carefully read returns and refunds policies. Legitimate retailers will always protect your rights. Final Thoughts Buying scrubs online is convenient and easy, but you’re shopping in the dark unless you know your brand, your measurements, and what to look for. Always take time to research scrubs retailers and read what other shoppers have to say. And, always take advantage of sales and deals available at retailers before paying full price for tops and pants. For example, Medshop has a permanent ‘scrubs on sale’ page for you to browse for ongoing offers on the best-quality scrubs on the market. Sources Trust crisis: 68% of Aussies won’t buy from brands they don’t trust, according to Twilio 2024 consumer study. (2024). AMI. https://ami.org.au/knowledge-hub/trust-crisis-68-of-aussies-wont-buy-from-brands-they-dont-trust-according-to-twilio-2024-consumer-study Best Scrubs for Doctors. (n.d.). In Medshop Australia. Retrieved January 26, 2026, from https://www.medshop.com.au/blogs/news/best-scrubs-for-doctors Cherokee Scrubs and Uniforms. (n.d.). In Medshop Australia. Retrieved January 26, 2026, from https://www.medshop.com.au/collections/cherokee-scrubs Nursing Scrubs Australia - Professional Scrubs. (n.d.). In Medshop Australia. Retrieved January 26, 2026, from https://www.medshop.com.au/collections/nursing-scrubs-uniforms Scrub Sale Australia. (n.d.). In Medshop Australia. Retrieved January 26, 2026, from https://www.medshop.com.au/collections/scrubs-sale
February 26, 2026
Carolyn Cumper
How to Get the Right Size Scrubs Online: Ultimate Guide
Wearing the right size in scrubs ensures you’re comfortable, flexible, and always appearing professional at work, no matter your healthcare role. What’s more, choosing the right scrubs gives you and your patients extra confidence, and the better the fit, the safer the uniform (and the more efficient you’ll be while moving around). Take it from me, as someone with years of experience in clinics and on wards - consulting a scrubs sizing guide is a must before you fill up your wardrobe! In this guide, we’ll explore why proper fit and comfort for scrubs are so important, how to measure yourself, how to read sizing charts, and some tips and tricks to keep in mind while shopping online. Why Proper Fit and Comfort Matter for Scrubs Proper fitting, comfortable scrubs allow you to move freely, maintain hygiene, reduce rubbing and irritation, and keep looking professional even during long hours on shift. Having done my fair share of 10-12-hour shifts over the years, I can personally vouch for comfortable, properly fitting scrubs being a must-buy. If you’re bending, stretching, and moving quickly from area to area, you need a uniform that won’t constrain you or flap loosely. It’s one of the first points to consider when you learn how to wear scrubs. Sizing up isn’t always a good idea, either. Loose clothing or larger fits are liable to slow you down, get caught, or come into contact with public surfaces. For optimum hygiene and efficiency, you need scrubs that fit close, but don’t rub or irritate. It’s why sizing too small should also be avoided. With fabrics rubbing against your skin for hours at a time, you’ll get uncomfortable and lose focus on your work. Then, there’s professionalism - scrubs that are too tight or too loose give an impression that you haven’t taken the time or care into choosing your uniform. That, in turn, can make you look incapable or incompetent, meaning patients feel less confident in your care. The way you appear to patients is very important, with studies showing that patients view the right uniforms as highly positive and trustworthy: “A healthcare uniform permits instant identification of the wearer’s status and is a symbol of training and competency. As seen in several studies, patients associated positive attributes with certain uniforms, such as competence, trustworthiness or friendliness (Clarke et al, 2019; Bauer et al, 2020).” Cooper, K. et al. How to Measure for Scrubs Before Buying Online Before buying healthcare and nursing scrubs online, measure your chest/bust, waist, hips, inseam/leg length, arm length, and shoulder width. Different brands’ sizing charts vary, so it is vital to get your own measurements correct before you buy. Here’s a quick step-by-step guide on how to measure for scrubs, based on my own experience: If you’re measuring by yourself, make sure you do so in front of a mirror. I personally prefer asking for help if possible, so I have a second party to check. Start by measuring your bust or chest. Take your tape measure and wrap beneath your arms, around your chest’s widest point. Next, find your waist. I recommend measuring midway between the bottom of your ribs and the top of your hips for the most accurate figure. Now, measure your hips at the widest point, with your feet together for accuracy. To measure your inseam or leg length, you’ll need the tape to reach from the inseam of your crotch to just below your ankle (by an inch). Next, if you wish, take arm and shoulder measurements. This isn’t vital, but the more measurements you have, the more accurate your fit will be. Start with the tape at one shoulder’s edge, measuring over to the other, straight across. Now, from your shoulder’s outer edge, measure down along the outside of your arm, up to the wrist. Scrub Size Charts: How to Read Them Correctly A scrubs sizing guide will inform you of the sleeve size, pant size, and overall length. However, other stats such as bust, hips, and waist are important to look for, as are the fabric type and breathability features. Brands such as Cherokee and Dickies have different size charts, and they can even vary depending on the look and line. Here’s what to look for and how to read charts regardless of your brand and line: Bust, hips, and waist measurements: Brands like Cherokee generally break their scrub sizes down into these key figures, so be sure to have at least these areas measured for the most comfortable fit. Sleeve, pant, and overall length: Sleeves and pants can be adjusted (e.g., with hems) if they are too long, so avoid going too short. If you have a small torso, you may wish to opt for petite or S to XXS sizes. Types of ‘fit’: Occasionally, scrubs will be available in slim fit (meaning they’re sleek and fit your form) or relaxed fit (which is looser and more comfortable). Fabric types: Cotton and polyester blends tend to be the most common fabrics used in scrubs manufacturing. Cotton is comfortable and easy to care for, but polyester is more durable and resistant to wrinkling. Breathability: Not all scrubs are designed to be completely breathable, so prioritise those that claim they are moisture-wicking to help keep you dry and cool on-shift. Gender and Fit Variations in Scrubs Although all bodies are different, some scrubs are designed as unisex (which tend to be looser), women’s (which are usually tailored for hips and waist), and men’s (which account for broader shoulders. Unisex scrubs are ideal for all, but many choose men’s or women’s so they specifically fit their form. Men’s scrubs tend to be longer than most, and women’s scrub pants typically account for wider hips. Nurses frequently choose gendered options for the most flattering scrubs fits. As we all have different body shapes, it’s also wise to look for ‘petite’, ‘tall’, or ‘plus-size’ options. Don’t feel bad if you don’t fit a brand’s specific category! Personally, I try to purchase a handful of options to compare and make sure I have the most comfortable and flexible fit. Tips for Buying Scrubs Online Before buying scrubs, always read descriptions carefully, compare your measurements with different charts, and don’t be afraid to go one size up or down if your body falls between options. Read product descriptions carefully To avoid disappointment and mis-sizing, always make sure you know what you’re buying. Check the measurements listed for the size you’re buying, body types the scrubs are recommended for, and care tips offered by the manufacturer. Compare measurements with size charts Don’t just choose an S, M, or XL based on your everyday outfits. Check the measurements you’ve taken against the manufacturer’s size charts, and compare with different brands. Consider one size up/down if between sizes You may not fit specific sizes in some scrubs charts, so carefully consider whether to size up or down depending on your fit and flexibility preferences. Again, it’s sometimes worth buying two options if you’re unsure. Check fabric stretch and material The stretchier and more durable the fabric of your scrubs, the more forgiving it will be from shift to shift. Don’t simply choose the cheapest materials and blends - think about long-term support and value. Common Scrub Fit Problems and How to Avoid Them Many people find their scrubs are too tight in the chest, too loose or long in pants, or that sleeves and legs start bunching up. Unfortunately, you may even experience shrinkage after washing if you don’t care for your uniforms correctly. Here are some common scrubs concerns and how to avoid them: Scrubs too tight in the shoulders or chest: This is often a sign that you need to measure more carefully or size up based on your brand’s sizing chart. Consider returning your top, re-measuring, and re-sizing. Pants too loose or too long: Again, this can happen when you measure incorrectly or size up too much. However, when scrubs are too large or long, you can take them in and up by sewing. Sleeves or pant legs bunching: Bunching and tangling can occur when you mix your washing loads. Try to wash your scrubs in separate bags or loads, and if at all possible, turn them inside out to protect the fabric. Shrinkage after washing: Many scrub materials shrink in the wash, and it’s largely due to using too high a temperature. Consider washing cottons in cold water and being as gentle as possible. Air-dry your fabrics and fold and store carefully. Final Thoughts Whether you’re just getting started in healthcare or need a new uniform, it’s always worthwhile consulting a scrubs sizing guide to make sure you get a comfortable, flexible, professional fit. Be sure to check out our scrubs lines and different sizing guides to see what to measure for before you buy! Sources Cooper, K. et al. (2024). A scoping review exploring people’s perceptions of healthcare uniforms. In British Journal of Nursing. https://www.britishjournalofnursing.com/content/professional/a-scoping-review-exploring-people-s-perceptions-of-healthcare-uniforms How to Find The Perfect Flattering Scrubs. (n.d.). In Medshop Australia. Retrieved January 25, 2026, from https://www.medshop.com.au/blogs/news/flattering-scrubs How to Wear Scrubs? (n.d.). In Medshop Australia. Retrieved January 25, 2026, from https://www.medshop.com.au/blogs/news/how-to-wear-scrubs Nursing Scrubs Australia - Professional Scrubs. (n.d.). In Medshop Australia. Retrieved January 25, 2026, from https://www.medshop.com.au/collections/nursing-scrubs-uniforms Scrub Sale Australia. (n.d.). In Medshop Australia. Retrieved January 25, 2026, from https://www.medshop.com.au/collections/scrubs-sale
January 29, 2026
Carolyn Cumper
How to Manage Incontinence Discreetly: Expert Tips & Daily Strategies
Incontinence affects millions of Australians every day, with many finding daily life, work, and social events difficult to manage as a result. It is a condition that can, understandably, cause physical and emotional distress. However, there are ways to discreetly manage and adapt to the condition, such as with the right continence products, lifestyle changes, and long-term professional support. In this guide, we’ll explore incontinence’s impact on everyday Australians, and how you can manage the condition’s challenges discreetly from day to day (with low impact on your routine). Understanding Incontinence and Its Impact Incontinence refers to the involuntary loss of control in your bowels and/or bladder. The two main types are urinary incontinence (bladder) and faecal incontinence (bowels). Its severity and causes can vary, and it can affect people of all ages. One in four Australians experiences incontinence, many of whom are independent adults: “Although there is a higher rate of incontinence among people who live in residential aged care facilities, 9 out of 10 people who experience incontinence live in the community. (...) The average age of people experiencing incontinence in Australia is 51 years.” Continence Health Australia Incontinence is a condition which, while common, can significantly affect your daily life, emotional wellbeing, confidence, and self-esteem. Effects may include: A need for physical support from others (reduction in independence) Stress and anxiety Embarrassment, both privately and in social situations Low mood and depression Reluctance to socialise and ask for help With careful lifestyle adjustments, however, it is perfectly possible to manage incontinence discreetly, to regain confidence, and to live a full and happy life. Daily Habits and Lifestyle Tips to Manage Incontinence Typical habit and lifestyle changes to consider when managing incontinence include carefully timing bathroom visits, managing diet and hydration, and choosing the right clothing. In many cases, trying pelvic floor exercises, adjusting skin care and hygiene regimes, and making adjustments to your home can also help you manage incontinence. IMPORTANT NOTE: Do not use the following advice in place of a professional medical consultation. These tips, and all that follow, are for informative purposes only, and should not be considered direct treatment for incontinence. Always consult a medical professional if you are worried about developing bladder or bowel problems. Timed Bathroom Visits If you experience urinary incontinence, consider keeping a diary of when you visit the bathroom and look for patterns in how long you wait. If there’s clear timing between visits, try to extend your waiting time in small increments, up to a few hours between trips. Keeping a diary can also help medical professionals understand how to help you train your bladder. Diet and Hydration Drinking plenty of water, spread evenly throughout the day, can help to support healthy bladder and bowel control. Do also consider eating five servings of vegetables and two servings of fruit per day, eating fibre, and managing your carbohydrate intake. Alcohol, coffee, and fizzy pop, meanwhile, can irritate your bladder. Clothing Choices Try to wear discreet, loose-fitting, comfortable clothing, particularly if you need to wear continence products. Choose darker colours where possible, and wear items that are easy to remove, but can still keep underwear and continence products in place. Pelvic Floor Exercises Our pelvic floor muscles help to control urination. Therefore, it’s important to try pelvic floor exercises, or kegels, several times a day, so your muscles can strengthen to close your urethra more effectively. Your doctor or nurse can help you learn more. Skin Care and Hygiene Incontinence can lead to damp, cracked skin, which may result in infection. It’s important to change products regularly, to keep clean and dry, and to use non-scented products and creams to protect your skin. Home and Environmental Adjustments Consider creating a safe bathroom environment, such as making the toilet easy to access, and keeping emergency products close to hand. Investing in portable urinals or commodes may also be worthwhile. Do also ensure your access to the bathroom is always well-lit in case of nighttime visits. How to Manage Incontinence Outside the Home Keeping confident and discreet in public can include planning bathroom trips, carrying emergency supplies, wearing adequate clothing, and investing in portable products. Many of our customers, and people I’ve worked with over the years, recommend the following incontinence management tips when leaving home for work, travel, or otherwise: Plan Regular Bathroom Visits: Try following a diary, as mentioned above, or at least ensure you have access to a toilet regularly during travel Carry Discreet Emergency Supplies: Take gentle bathroom wipes, continence products such as disposable pads & pull-up pants, creams, and handwash for emergencies Wear Travel-Friendly Clothing: Opt for dark, loose items that are comfortable but easy to remove in an emergency Use Portable Continence Products: Consider investing in portable urinals, disposable bags, and other products you can use in private spaces at short notice How to Use Continence Products Effectively While you can find a wide variety of supportive and comfortable continence products here at Medshop, it’s also important to select the right product, apply them correctly, change regularly, dispose properly, and protect your skin. Select the Right Product Carefully search for and purchase continence aids that suit your needs and body type. For example, some pads and underwear are more absorbent than others, and come in a range of sizes. You may also need to consider bed pads or urine bags. Apply Products Correctly Always follow the instructions recommended by the product manufacturer. Improperly using or wearing aids will lead to discomfort and may even cause pain or leakage. Each continence product varies in terms of correct usage, so always follow the guidelines. Change Products Regularly Changing your product after each use or at the end of each recommended period is good hygienic practice. Wearing products for too long can lead to further discomfort, risk of infection, and embarrassing odours. Never be afraid to ask for help. Store and Dispose Properly Similarly to changing products, it’s important to hygienically dispose of items that you can discard after use. Use a closed, hygienic waste bin or similar, or tie up in refuse bags for sanitary collection. It’s important to store unused products in dry environments, too, where they won’t get spoiled. Protect Skin From Irritation Always clean and dry your skin after each product use. Consider using gentle, perfume-free creams and ointments to ensure your skin is free from irritation, and to prevent cracking and infection. When to Seek Professional Support and Guidance You must seek medical care if you experience frequent leaks, sudden or unusual pain or discomfort, sudden changes in your body, bladder or pelvic problems, or, if you notice a loved one or someone in your care experiencing cognitive difficulties. I advise you see a doctor, nurse, or other specialist if you: Experience leakage frequently, whether or not you’re wearing continence products Notice blood in your urine or stool Suffer painful episodes relating to passing water or stool, or chronic pain in your bladder, bowels, or stomach Notice any changes in your daily symptoms, such as sudden onset of incontinence, change in pain thresholds, or increase in frequency when you need to visit the toilet Have any concerns regarding your bladder or pelvic region, from discomfort and pain to continuing issues after you’ve tried kegel/pelvic floor exercises Look after someone, such as a family member or spouse, and notice cognitive changes, alterations to their behaviour, or signs of incontinence that they may be embarrassed to discuss Ultimately, if anything in your daily routine (or that of someone you’re caring for) changes, always arrange to see a medical professional as soon as you can. Final Thoughts Incontinence affects millions of us, and understandably, that may not be an immediate comfort if you are living with the condition. As a professional, I have helped many people adapt to better bladder and bowel management over the years, and each case is slightly different. It’s why you should always take careful, personalised steps to adapting your lifestyle and using products that help you feel more comfortable and start to build up your public confidence. I encourage you to speak to a medical professional as soon as possible if you are worried, and to consult Medshop’s broad range of support products, such as disposable pads and discreet incontinence underwear, if you need to. Sources Disposable Pads & Pull-Up Pants. (n.d.). In Medshop Australia. Retrieved December 16, 2025, from https://www.medshop.com.au/collections/disposable-pads-pull-up-pants Incontinence Underwear. (n.d.). In Medshop Australia. Retrieved December 16, 2025, from https://www.medshop.com.au/collections/incontinence-underwear Robyn. (2025). Key statistics on incontinence. In Continence Health Australia (formerly the Continence Foundation of Australia). Continence Foundation of Australia. https://www.continence.org.au/about-us/our-work/key-statistics-incontinence Shop Continence Aids Online. (n.d.). In Medshop Australia. Retrieved December 16, 2025, from https://www.medshop.com.au/collections/continence-care
January 29, 2026
Carolyn Cumper
Why Choose Cherokee Scrub Uniforms Over Generic Scrubs
Cherokee scrubs are among the most popular, stylish, and durable healthcare uniforms on the global market. They’re world leaders thanks to their outfits’ superior comfort, hard-wearing materials, and broad range of styles and fits. In fact, the brand remains the most popular choice with our scrubs-buying customers. In this guide, we explore further why Cherokee scrubs are so popular, how they perform compared to generic uniforms, and how to care for them for years of use ahead. What Makes Cherokee Scrubs Different from Generic Scrubs Cherokee has earned its position as a leader in scrubs manufacturing thanks to focusing on real-world use cases, lightweight and durable fabrics, lines for different people and purposes, and constant improvement. Since I’ve worked in healthcare, Cherokee has remained a scrubs provider with a sterling reputation for innovation and real-world application. It’s been the industry leader for decades, having first been established in 1973, and with products widely available in more than 100 territories. Cherokee scrubs are well-loved because they’re designed with thoughtful innovations and lightweight but durable material. They’re comfortable, customisable, and protective across long shifts, and unlike generic brands, they’re available in a broad range of sizes, styles, and for highly specific demands. When you buy Cherokee scrubs, you buy a flexible and supportive nursing uniform that will endure shift after shift, provided you properly care for it. Quality and Performance Features of Cherokee Scrubs Industry professionals who wear Cherokee scrubs do so for their market-leading comfort and fit, exceptional breathability, intensive durability, long-lasting colour, and profession-specific lines. Here’s a further breakdown of the quality and performance features you’ll always expect from Cherokee: Superb quality, durable fabrics and materials, designed for careful, long-term use Fantastic range of profession-specific scrubs (i.e., designed for nurses, doctors, vets, and more) Advanced anti-wicking and breathability Effortless ease in cleaning and care (including excellent colour retention and fade resistance) Protection against bodily fluids and contamination (through antimicrobial manufacturing) Features beneficial for real-world usage (e.g., badge loops, super-stretchy pant waistbands, reinforced fabrics) The Material Science Behind Cherokee Scrubs Cherokee develops scrubs built on a careful fibre and blend selection, a focus on robust construction density, and high-quality finishing and colour systems. Fibre & Blend Selection Cherokee typically bases its scrubs lines on a firm base of cotton and polyester to provide the highest durability, the softest breathability, and the most resistance against creasing. Cotton provides the comfort, while polyester offers durability. However, Cherokee scrubs also use blends including spandex and nylon, the former for ease of movement, and the latter for moisture-wicking and professional style. Generic scrubs, meanwhile, may only use one material, or the cheapest available. Construction Density Cherokee scrubs, such as its popular Infinity lines, use stretch poplin alongside knit panelling for extra breathability and comfort. The brand specifically uses a ‘mixed-media’ approach to appeal to real-world demands. Generic scrub designs may only be designed for simple comfort and short-term wear. Cherokee uniforms are specifically designed and tested with healthcare workers’ needs in mind (and many happy Medshop customers can attest to this). Finishing & Colour Systems Cherokee’s material finishing systems include its landmark Certainty® antimicrobial and bacteria-resistant treatment. While not available in all lines, you’ll find it helps Cherokee Workwear Revolution Tech scrubs work harder to prevent staining. Systems such as PROTX2®, too, help to reduce bad odors that build up over time, while its COOLMAX® Technology helps to regulate body temperature. You can also rely on Cherokee scrubs using these unique finishes to withstand wash after wash, locking colours, and retaining functionality. Antimicrobial protection has never been more important post-COVID, and research shows that intentionally treated scrubs are highly effective in reducing pathogen spread: “Introducing (scrubs treated with zinc pyrithione plus hydrophilic fluorocarbon resin) in the healthcare setting may reduce the transmission of pathogens from the clothing of healthcare workers to patients and the environment, and reduce HAI rates.” Westlake, C. et al. Cherokee vs Generic Scrubs: Complete Comparison Choosing a Cherokee uniform typically means investing in high-quality, colourfast scrubs that retain their fit and prove to be great value per wear. Cherokee’s scrubs also arrive in a wide colour palette with a variety of industry-researched features, meaning they perform strongly against cheaper generic lines. Here’s a quick head-to-head comparison between Cherokee and generic scrubs: Cherokee Scrubs Generic Alternatives Fabric Quality and Construction Use a variety of intentional blending techniques (typically cotton/poly base) to balance comfort, durability, and ease of movement Likely to use simpler blends for cheaper retail; unlikely to stretch and offer more than basic comfort and protection long-term Colour Retention (After at Least 10 Wash Cycles) Typical lines such as Workwear Revolution Tech keep their colour and finishing enhancements after many washes (provided you care for them properly) Results vary, but generic scrubs rarely use fade resistance or advanced finishing, and colourfastness is never guaranteed Fit, Stretch, and Shape Recovery Uses proprietary technology and innovative blending (i.e., with spandex) to ensure scrubs fit broad range of body types and withstand intensive use Typically one-type-fits-all with limited fit variety; you sacrifice support for low cost upfront Cost-Per-Wear vs Purchase Price Higher cost upfront but designed to weather even years of use with care Generally much cheaper but will likely wear and fade in the short term (i.e., after 40+ washes) Range of Colours and Styles Generally more than 20 colours per line Typically generic colour palettes and styles Warranty and Return Flexibility Vary depending on the retailer Vary depending on the retailer, but frequently limited Cherokee Product Range and Collections According to Medshop customers, Cherokee’s most popular scrub lines and products include their Infinity Performance, Revolution Tech, and Form by Cherokee collections. Infinity Cherokee Infinity scrubs make up the brand’s landmark high-quality, tailored uniforms collection. These outfits boast reinforced stitching, broad colour palettes, and generous pocket space (not always expected with generic scrubs). Workwear Revolution Workwear Revolution scrubs arrive with superb moisture-wicking qualities and antimicrobial finishing, making them great choices in all patient-facing environments. Scrubs in this range are available in sizes XXS through 5XL, covering tops, pants, jackets, and lab coats. Form by Cherokee Form by Cherokee scrubs are designed to be some of the most stylish and easiest-care uniforms in the brand’s catalogue. You can expect highly-stretchable, breathable fabrics, with handy pockets, elasticated waists, and contemporary fits. How to Care for Cherokee Scrubs for Long-Lasting Quality Caring for Cherokee scrubs effectively means protecting colours and fabric strength, drying and storing mindfully, and taking the right steps to immediately remove stains. Washing Tips to Protect Colour & Fabric Strength To ensure Cherokee colours and fabrics withstand years of use, always: Wash your scrubs inside out Use natural fabric softeners instead of artificial brands Aim for gentle cycles Avoid mixing with contrasting colours Follow Cherokee’s label instructions Best Drying and Storage Methods Once cleaned, always: Prioritise air drying over tumbling (unless you choose a very low heat) Stop drying before they start to wrinkle and crease Use steam irons on the lowest temperature setting Hang scrubs wherever possible in a designated spot Store with plenty of air circulation and little crowding Stain Removal Tips for Healthcare Workers Regardless of the stain, make sure to: Treat immediately with cold water (especially for bodily fluids), blotting gently Use an enzymatic cleaner or a natural solution to remove heavy staining Avoid drying or heating until the stain is removed Always follow Cherokee’s instructions Repair & Recycling Options Cherokee scrubs are highly customisable and, in my experience, are easy to repair with light stitching (though this is rarely required). Once again, always follow instructions recommended by the brand. Where to Buy Cherokee Scrubs in Australia Cherokee scrubs are widely available from the following platforms and retailers, in bulk or per-outfit: Specialised medical retailers and online stores Facility bulk suppliers Manufacturer-partnered online platform Cherokee’s online store Final Thoughts Cherokee is the leading name in high-quality, stylish scrubs that withstand heavy wear and long shifts no matter where you work. Our customers agree, confidently claiming that well-fitting Cherokee scrubs are long-term investments worth making. Cherokee scrubs can be more expensive than generic options upfront. However, with the best care, you’re investing in a uniform that will potentially weather years of shifts to come. Take a closer look at our Cherokee lines and try on the difference for yourself. Sources Cherokee Form: Modern medical scrubs. (n.d.). Medshop Australia. Retrieved December 14, 2025, from https://www.medshop.com.au/collections/cherokee-form Cherokee Infinity scrubs: Ultimate comfort. (n.d.). Medshop Australia. Retrieved December 14, 2025, from https://www.medshop.com.au/collections/cherokee-infinity Cherokee scrubs and uniforms. (n.d.). Medshop Australia. Retrieved December 14, 2025, from https://www.medshop.com.au/collections/cherokee-scrubs Cherokee Workwear Revolution scrubs. (n.d.). Medshop Australia. Retrieved December 14, 2025, from https://www.medshop.com.au/collections/cherokee-workwear-revolution Westlake, C., Young, K., Cassingham, B., & Forsythe, L. (2025). Antimicrobial-treated fabric scrubs can prevent pathogen proliferation on scrubs. Journal of Hospital Infection, 165, 57–63. https://doi.org/10.1016/j.jhin.2025.07.008
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