Carolyn Cumper
Carolyn Cumper's career is a diverse and dynamic journey across continents and professions. Starting as a Woman Patrol Officer in the British South Africa Police Force in Rhodesia, she transitioned to the Special Branch and later to an administrative role in the Rhodesian Prime Minister's Department. After a stint in security and accounting for a multinational company, Carolyn moved to the UK in 1988, training as a Paediatric Nurse specializing in Palliative Care at the University of Portsmouth. In 2001, she emigrated to Australia, working as the Deputy Hospice Manager at Very Special Kids in Melbourne, a palliative care hospice. Carolyn's final career shift saw her leveraging her medical and commercial experience to contribute to the growth of Medshop, a business venture. Her journey, spanning from law enforcement to healthcare and business, showcases her adaptability and dedication to making a significant impact in various fields.
Latest Articles
November 30, 2025
Carolyn Cumper
Caring for Skin Health When Using Continence Aids
Incontinence-Associated Dermatitis (IAD) occurs when prolonged contact with urine or feces irritates the skin, leading to redness, pain, and sometimes blistering. It often affects the perineal area, buttocks, thighs, and skin folds, and can worsen with improper use of continence aids. Gentle cleansing, proper fit, barrier creams, and breathable products—along with healthy habits and regular skin checks—can help prevent and manage IAD. Incontinence is a condition that’s challenging both physically and emotionally. Having helped to care for many people suffering from the condition, I’ve learned that people are often embarrassed or scared to ask for help, even when areas like their skin health are affected. So, over the years, I’ve taken the time to look into skin care products and routines that can help give people suffering with incontinence some much-needed relief and everyday confidence. Following a healthy skin care routine while using incontinence products can help prevent rashes, irritation, and even infections. In this guide, I’ll take you through how to prepare your skin, the products I recommend, how to clean and dry your skin properly, and how to adjust your lifestyle comfortably. Understanding Incontinence-Associated Dermatitis (IAD) and Its Symptoms IAD, or Incontinence-Associated Dermatitis, is a condition caused when faecal matter and/or urine come into close contact with your skin for long periods. It usually manifests as patches of sore, red, and itchy skin. According to the National Healthcare Group, IAD worsens because bodily fluids, solids, and faecal proteins permeate your skin, causing swelling and reducing its acidity. You may suffer from IAD if your skin is: Unusually warm Painful or itchy Covered in blisters Leaking discharge Open, cracking, or wounded Swollen and red Wrinkled and wet Acting fast against IAD helps to protect against painful infections, increasing discomfort, insomnia, and even immobility. Many people I’ve supported over the years, understandably, started taking care of their incontinence by self-medicating with over-the-counter aids and containment products. However, improper use of aids like containment pads may exacerbate skin problems: “Containment pads have different absorbency levels dependent on the volume of urine. Inappropriate use of too high or too low an absorbency can contribute to an increased risk of skin damage. Too low an absorption will lead to increased volume of effluent on the skin(...)” Sharon Holroyd, Urology & Continence Care Today Therefore, it’s important to learn how to use incontinence aids effectively while ensuring your skin is protected. I’ll take you through some useful tips a little further down. Vulnerable Skin Areas Prone to IAD Skin in your perineal and genital areas, across your buttocks and inner thighs, and in folds across your body, are most at risk from continence aid damage. This is largely because they’re the most sensitive to moisture buildup and friction while moving. Perineal and Genital Area Your perineal and genital areas are at particular risk from IAD because it’s here where moistness is most likely to build. Improper cleaning and drying when using incontinence aids can make redness, soreness, and skin cracking worse. Buttocks and Inner Thighs Your buttocks and inner thighs, too, are prone to developing skin problems when incontinent, in part because they are close to where you urinate and defecate. When wearing pads, for example, stools and urine may rub around close to your skin for long periods. Skin Folds Skin folds are at high risk from moisture because water and fluid can get caught, and therefore persist on your body. Given that folds rub, too, moisture can help to worsen redness, itchiness, and general discomfort. Treatment and Management of Incontinence-Associated Dermatitis (IAD) Managing Incontinence-Associated Dermatitis (IAD) effectively often requires a combination of clinical treatment and good hygiene practices. In moderate to severe cases, healthcare professionals may recommend topical antifungal or oral antibiotic medication to treat infections or prevent secondary infection from developing in open or irritated skin. Maintaining a healing environment is crucial—this means keeping the skin clean, dry, and protected while allowing it to breathe. For individuals requiring ongoing support, products such as absorbent incontinence pads, faecal management systems, or anal bags can help contain waste safely and reduce direct skin contact. In more complex situations, medical professionals may advise the use of indwelling urinary catheters, indwelling rectal catheters, or intermittent urinary catheters to better control fluid output and minimize irritation. Additionally, adopting consistent toileting routines and using skin protection products, such as barrier films or creams, are essential parts of an ongoing care plan. These strategies not only promote comfort and skin integrity but also reduce the risk of recurring infections and discomfort. Cleansing and Hygiene Routine for Skin Protection To keep your skin clean, hygienic, and protected when suffering from incontinence, it’s important to carefully remove any aids you wear, to cleanse your skin with mild treatments and products, to pat dry, and apply barrier creams and ointments. Here’s a routine I recommend you follow: Step 1: Gently Remove the Aid Always remove any aids or pads carefully when they have reached the end of their life. For example, some continence aids should be changed once a day or more. To avoid irritating or scratching your skin and potentially letting fluids in, gently remove your aid and dispose of it hygienically. Step 2: Cleanse with Mild Products Your sensitive skin will thank you for using as mild cleaning products as possible. Consider a very gentle soap or dilute solution and carefully clean your skin, rinsing well, but don’t submit it to aggressive blasts of water. Make sure any products you use are fully rinsed away, no matter how mild. Step 3: Pat Dry Roughly drying skin can, again, lead to irritation and potential skin breakages. Make sure to pat your skin dry with a clean towel or paper towels before applying creams. Step 4: Apply Barrier Products and Creams As soon as your skin is clean and dry, apply a light amount of barrier cream or ointment and carefully massage in. Medshop’s range of moisturisers and barrier creams helps to protect and heal your skin without causing extra moisture (and therefore preventing IAD complaints. Skin Protection Strategies and Product Recommendations My personal recommendations for minimising IAD include using breathable and super-absorbent continence aids, investing in barrier creams and alcohol-free ointments, and ensuring any aids you wear fit properly. Breathable and absorbent continence aids help to prevent moisture build-up and therefore ward off threats of IAD. I personally recommend investing in Abena products, which are professionally manufactured to support incontinence sufferers of all shapes and sizes. For example, you may wish to invest in the hip-hugging, comfortable Fix Pant Super 6XI range. Barrier creams and products such as 3M Cavilon help to keep your skin protected against a variety of damage caused by moisture, and again, it’s widely recommended by our shoppers. However, regardless of the products you use and wear, you must try and use them as directed by the brand. For instance, always follow sizing and fitting instructions provided online and in the packaging provided with continence pads. It’s also important to reach out to your local health professionals for confidential advice. Doctors and nurses specialising in incontinence care know that it is a condition that is hard to talk about. However, the best specialists will always be able to make skincare recommendations. Tips and Best Practices for Preventing Skin Issues I personally suggest taking further steps to adjust your lifestyle to protect your body against irritation and infection. For example, consider changing your aids frequently, ensuring you drink water and eat healthily, and always monitoring your skin for signs of IAD. Changing your aids frequently is vital for fighting off IAD. Leaving used pads against your skin for long periods will lead to more bacteria and enzymes soaking into your skin, and will keep you moist for longer. Always change your aids as soon as the manufacturer recommends. A healthy diet is important for skin health, too. Staying hydrated with fresh water is the best long-term hack for strong, healthy skin. Mayo Clinic, too, recommends a diet rich in lean protein and to avoid processed foods and refined carbohydrates. Their experts also recommend avoiding too much sun, and to start smoking cessation if relevant. Above all, you must be vigilant for signs of IAD. Don’t wait for soreness, blisters, and warm skin to worsen before treating them. At the first sign of skin issues, make changes to your routine and take my tips above into account. Final Thoughts Continence Health Australia states that one in four adults across the country may be suffering from incontinence. And, for many, it’s a condition they feel they must suffer in silence with. However, self-medicating incontinence and failing to ask for help or diagnosis could lead to serious skin problems and infections in the long term. I’ve supported hundreds of people over the years with incontinence-related problems, and I know that it is a condition that requires considerable lifestyle adjustments. I also suggest reading our guide on how to stop incontinence if you are just starting to notice symptoms. In the meantime, make sure to invest in continence aids and barrier creams recommended by our team at Medshop, and by hundreds of people also suffering from incontinence and associated skin problems. Sources 3M Cavilon Durable Barrier Cream. (n.d.). Medshop Australia. Retrieved October 14, 2025, from https://www.medshop.com.au/products/3m-cavilon-durable-barrier-cream 5 tips for healthy, glowing skin. (n.d.). Mayo Clinic. Retrieved October 14, 2025, from https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/skin-care/art-20048237 Abena Fix Pant Super 6XL Plum 170–250 cm Hip. (n.d.). Medshop Australia. Retrieved October 14, 2025, from https://www.medshop.com.au/products/abena-fix-pant-super-6xl-plum-170-250cm-hip How to stop incontinence: Solutions you can live with. (n.d.). Medshop Australia. Retrieved October 14, 2025, from https://www.medshop.com.au/blogs/news/how-to-stop-incontinence Key statistics on incontinence. (n.d.). Continence Health Australia (formerly the Continence Foundation of Australia). Retrieved October 14, 2025, from https://www.continence.org.au/about-us/our-work/key-statistics-incontinence Moisturisers & barrier creams. (n.d.). Medshop Australia. Retrieved October 14, 2025, from https://www.medshop.com.au/collections/moisturiser-barrier-cream National Healthcare Group. (n.d.). A guide for patients and families: Incontinence-associated dermatitis (IAD). Retrieved October 14, 2025, from https://www.wh.com.sg/ForPatientsVisitors/healthlibrary/Documents/NHG_Incontinence-Associated%20Dermatitis%20%28IAD%29.pdf Shop continence aids online. (n.d.). Medshop Australia. Retrieved October 14, 2025, from https://www.medshop.com.au/collections/continence-care Urology & Continence Care Today. (n.d.). Moisture-associated skin damage caused by incontinence. Retrieved October 14, 2025, from https://www.ucc-today.com/journals/issue/launch-edition/article/moisture-associated-skin-damage-incontinence
November 30, 2025
Carolyn Cumper
Eco-Friendly Scrubs: Are Sustainable Options Worth It?
Eco-friendly scrubs are healthcare uniforms made from sustainable materials like organic cotton, bamboo, and tencel. They’re comfortable, low-maintenance, and help reduce environmental impact—but they can be pricier and vary in durability. Choosing certified organic brands that prioritize quality and caring for them properly can make the investment well worth it. While modern healthcare scrubs are comfortable, easy to clean, and super customisable, there’s a growing demand for our work clothing to become more sustainable. However, sustainable clothing is often hard to come by, and for the average healthcare worker, it can be considerably more expensive than traditional options. So, are eco-friendly scrubs necessarily worth it? In this guide, I’ll explore what eco-friendly scrubs are, their benefits, types, where to buy them, and how to care for them effectively. What Are Eco-Friendly Scrubs? Eco-friendly scrubs are healthcare uniforms made from renewable fibres. Unlike traditional scrubs made from artificial materials, eco-scrubs are consciously manufactured from resources such as cotton, bamboo, and recycled fibres. Sustainable scrubs & eco-friendly scrubs are designed and manufactured to be as comfortable, breathable, and practical as typical healthcare outfits, with the key difference being that they’re made with less energy and fewer harmful resources (such as pesticides). Synthetic scrub materials have an immense impact on the world around us. The lifecycle of two square metres of polyester fabric produces as much carbon as 32.5km of driving! Benefits of Sustainable Scrubs People invest in sustainable scrubs because they have a low environmental impact, they’re ethical choices, and are extremely comfortable and flexible. Wearing sustainable, ethical clothing can also help boost your team or department’s reputation. Sustainable scrubs use completely natural fibres and are quick to decompose. They also require much less energy and water to produce than outfits made from synthetics, meaning each scrub bought means carbon cut. Many of our customers say that eco-friendly scrubs are more comfortable than artificial uniforms! Much of this is likely down to the use of cotton, a natural, degradable resource that’s highly comfortable and supportive. Ultimately, buying and wearing sustainable scrubs is a personal, ethical choice. Personally, I want to do my part for the environment – and while switching to eco-scrubs has meant a slight financial adjustment, I feel better for my choice! Types of Sustainable Scrubs Some of the most common types of sustainable scrubs include those made from recycled polyester, organic cotton and hemp, bamboo and tencel, plant sources, and sustainable hybrids. Recycled Polyester Scrubs These long-lasting, versatile scrubs are made from plastic bottle waste, meaning they’re not only strong and durable, but also help to reduce plastic entering habitats and choking landfills. Organic Cotton and Hemp Scrubs Organic cotton and hemp scrubs are popular because they are immensely comfortable and are quick to biodegrade. However, be careful to invest in organic cotton alone. Organic cotton production removes all toxins and chemicals from manufacturing – and, according to The Organic Center’s research, wearing the material is ‘one of the most important choices you can make for the environment’. Bamboo and Tencel Scrubs Bamboo is an alternative to cotton that’s popular thanks to its anti-moisture and antibacterial properties. Like cotton, too, bamboo fibre is super comfortable and ideal for regulating body temperature. Tencel, meanwhile, is excellent for durability, moisture-wicking, and odour resistance. Hybrid Sustainable Blends In some cases, you’ll find hybrid blends that give you the sustainability of one material, and the strength or comfort of another. Regardless of what you choose, always prioritise those made organically. How to Choose Sustainable Scrubs I personally recommend you prioritise durability, quality, comfort and fit, sustainability proof, style, functionality, and true value when shopping for sustainable scrubs. Durability and Quality As mentioned, some natural fibres are more durable than others. However, thanks to widely-available options like organic cotton and tencel, there are more robust, high-quality eco-scrubs on the market than ever before. Look carefully at fabrics used in manufacture and what users have to say. Comfort and Fit No matter the material, the most comfortable scrubs are those that give you plenty of room to move around at work. Where possible, I recommend sizing up slightly – the nursing scrubs brands we host at Medshop have measurements that are easy to follow, but always carefully measure yourself before shopping. Sustainability Certifications Certifications and traceable proof will help to reassure you that you’re making an ethical choice. Before you buy eco scrubs, always check the brand and any certifications provided. Major brands with more global presence are more likely to follow eco-friendly practices due to reputational impact. Style and Functionality You’ll want to look good at work, not just be comfortable and eco-conscious! You don’t have to buy green clothing that is literally just green. Eco-friendly scrub brands produce a range of tops and bottoms in shades of teal, blue, red, purple, burgundy, and more. Consider functionality such as drawstrings and pockets, too – look for organic options that don’t hold back on everyday practicality. Cost vs. Longevity Always consider the true value of the scrubs you buy. Look into the durability of the fibres used, as mentioned, but also consider your outfit’s care demands and how long you intend to keep your scrubs for. Organic scrubs may cost more upfront, so be willing to put the time in to care for them properly. Challenges of Adopting Eco-Friendly Scrubs Many of my co-workers over the years have found green scrubs to be a little more expensive upfront, that styles are limited, and that performance can vary. We’ve also spoken to customers over the years who have worried that, when shopping elsewhere, the organic and eco-scrubs they’ve found aren’t as varied in range compared to traditional clothing. What’s more, some people may find that inferior eco-scrubs simply don’t weather as hard as full polyester outfits. Thankfully, more big-name brands are adjusting their production processes to welcome organic materials and lower carbon emissions, meaning it’s getting easier to find great-looking, hard-wearing scrubs that won’t choke the environment. Caring for Eco-Friendly Scrubs Cleaning, drying, and storing your eco-friendly scrubs properly helps to extend their lifespan and give you more value in the long run. I recommend you wash and dry scrubs as environmentally consciously as possible, to repair and recycle where you can, and to take care when hanging up and putting away outfits. Eco-Friendly Washing Practices Use mild, eco-friendly soap and detergent, and consider washing in cold water to save on energy. This can also help to preserve fabrics. You might want to use white vinegar where possible, too, as a softener. Sustainable Drying Methods Air dry your scrubs! Hang washed clothing without the aid of central heating. If you absolutely must use gas or electricity, I recommend keeping the heat low, or drying when you’re using central heat for warmth, regardless. Repair and Recycling Options Try to sew and patch organic scrubs to prolong their lifespan wherever you can. Otherwise, at the end of their life, try to reuse your clothing for other purposes, or consult a recycling program in your local area. Proper Storage Techniques Even the most durable eco scrubs can suffer from creasing and wrinkling over time. I personally like to hang my scrubs as soon as they’re dry. This can reduce wrinkles and wear – I’ve also heard colleagues tightly rolling scrubs to preserve them, too. Where to Buy Sustainable Scrubs With eco-friendly scrubs becoming more popular, the great news is you can find more choice at specialty stores, fashion lines, green marketplaces, and bulk retailers than ever before. If you’re struggling to find the right set, trying looking into: Specialty healthcare retailers offering traditional and eco scrub options Fashion brands and lines that exclusively sell sustainable clothing Bulk suppliers and manufacturer platforms that are tied to facilities and healthcare services Marketplaces and individuals who make and sell within the green sector Final Thoughts: Are Eco-Friendly Scrubs Worth It? Eco-friendly scrubs are certainly worth it if you care deeply about the impact your material choices have on the environment. Modern eco-scrubs are, thankfully, becoming more durable and flexible, and more ubiquitous. That said, the upfront cost of organic scrubs can force some healthcare workers to buy cheaper, less eco-friendly options. You’ll also need to think carefully about your practical needs. Will eco-scrubs last as long as you need them to, given your budget? Can you find the size and level of comfort you need to work in high-intensity environments? Provided you have the money and time to care for eco-scrubs carefully, I think making the leap to a more sustainable option is worth it for the net ethical benefit. Start by looking carefully at leading scrubs brands, such as those available to buy through Medshop. Sources Cumper, C. (2024). Sustainable scrubs: Ethical & eco friendly scrubs. In Medshop Australia. Medshop. https://www.medshop.com.au/blogs/news/ethical-eco-friendly-scrubs Nursing scrubs Australia - professional scrubs. (n.d.). In Medshop Australia. Retrieved October 15, 2025, from https://www.medshop.com.au/collections/nursing-scrubs-uniforms Polyester carbon footprint. (n.d.). In 6.4kg CO₂e. Retrieved October 15, 2025, from https://www.co2everything.com/co2e-of/polyester The environmental footprint of organic cotton. (n.d.). In The Organic Center. Retrieved October 15, 2025, from https://www.organic-center.org/site/environmental-footprint-organic-cotton
February 18, 2021
Carolyn Cumper
Dansko vs Sanita – Who Has the Best Clogs?
Sanita and Dansko are two of the best known names in footwear regularly associated with work shoes in healthcare settings. Both produce some of the most comfortable, durable and practical professional clogs, trainers and slippers around. In fact, whatever your profession, both of these companies have helped millions of people across the world to stay on their feet throughout the working day. Both Sanita and Dansko offer a broad range of high-quality shoes that are specially designed for people who spend long hours on their feet. As a result, the Dansko vs Sanita debate is common among nurses, doctors, carers, teachers and other hard working professionals. Buyers want to know which brand offers the best value for money, which clogs offer the best durability, and whether Dansko or Sanita shoes are more comfortable—after all, no one wants to be dealing with blisters at the end of a long shift on the wards. So, if you’re currently on the lookout for comfortable shoes designed for the rigours of the healthcare industry, there’s a good chance that both Dansko and Sanita have made your shortlist. To help you decide which clogs, trainers or slippers are right for you, we’re taking an in-depth look at the differences between the brands and finding out if Dansko or Sanita is better. Sanita vs Dansko – What's the Difference One of the main differences between Sanita and Dansko is the age of the brands. While Sanita was founded in Denmark way back in 1907, Dansko started out life just three decades ago in 1990. The shoes that inspired Mandy Cabot and Peter Kjellerup to found Dansko were Danish clogs, exactly like those made by Sanita, and in fact ‘Dansko’ means ‘Danish shoe’. The couple decided that these comfortable, high-quality clogs were exactly what professionals in the US were looking for and so took as many pairs back to the States with them as they could carry. Their friends and colleagues loved the clogs and a new shoe company was born. Suddenly, a pair of Danskos was everything the modern professional needed in a roomy and slip-resistant shoe! Sanita has a far longer history. The brand traces its roots back to Herning, Denmark where Christen Meldgaard Andersen opened his first shoe shop. The cobbler specialised in making comfortable, durable shoes for local masons, farmers, and bakers. In fact, his shoes were so good that the company quickly grew and soon had earned a reputation across Europe for its oiled leather clogs. For a number of years, Dansko and Sanita worked in partnership. This has caused many people to confuse the two brands and ask if Dansko and Sanita are the same company. However, a few years ago, the brands decided to part ways, and today, there’s a lot more separation between the businesses and their products. Dansko now produces a portion of its professional shoes in Asia and the rest in Europe. Sanita on the other hand has kept true to its European shoe-making heritage and still produces its footwear in Poland. Are Sanita and Dansko Sizes the Same? As most people who invest in professional footwear spend a lot of time on their feet, it’s important to get the sizing and fit just right—and this means looking at both your insole and your outsole. When you try the Dansko vs Sanita fit, you’ll see that both brands manufacture their shoes with comfort in mind. Both are made for a medium/wide foot and both are designed with arch support and comfortable footbeds straight out of the box. Additionally, both brands prioritise a broader heel base to prevent ankle rolling, something which is highly important while on the wards! So, do Dansko and Sanita fit the same? Well, not exactly. Sanita is currently transitioning from a leather insole to a padded microfibre insole in all of its styles. This has resulted in a cosier fit and snugger feel. Dansko shoes on the other hand are designed to be medium-width, this means that some wearers may find the footwear a little loose. Both open back Sanita clogs and open back Dansko clogs feature a wider heel designed to allow a finger-width of space between the heel of the foot and the heel of the shoe. In both cases, the toes should meet the front of the clog. If you opt for clogs with a closed heel, the back of the shoe should still have a loose fit and be able to move up and down freely. Both Dansko and Sanita have size charts for men and women. This is to allow for differences in the width and fit of men’s and women’s shoes and to ensure that wearers are able to find the size that’s most comfortable for them. If you’re still unsure about Dansko vs Sanita sizing, take a look at the Sanita size guide to ensure you find the shoe that’s just right for you. Dansko vs Sanita Clogs Dansko and Sanita are both best known for their high quality, Danish-style clogs. These comfortable, durable shoes are ideal for nurses, carers, teachers and other professionals that spend long periods of time on their feet. Both Dansko and Sanita clogs are made from hard wearing materials and both are designed to provide maximum comfort. Sanita clogs however go one step further. Their special design trains the foot and leg muscles, activates the vein valve and prevents cramps. Standing still in Sanita clogs relieves the pressure on the legs and back and prevents the aches and pains that are commonly associated with prolonged periods on the feet. This makes them ideal for people in a range of professions. Affordability of Dansko Compared to Sanita Affordability is always important when investing in any kind of footwear. Especially when it comes to shoes you’ll be wearing day in, day out. Professionals want to know that, as well as being affordable, the shoes they buy will withstand heavy use, look smart at the end of a long shift and remain comfortable even when worn every day. In general, Sanita clogs are a lot more affordable than comparable Dansko professional styles. Even though they are made by specially trained cobblers at the brand’s workshop in Poland, Sanita shoes offer excellent value for money. This makes Sanita clogs a very popular choice for professionals who want to get high-quality shoes for an affordable price. Though Dansko professional clogs are good, their price point makes them a less attractive option for many. Sanita clogs are as good as Dansko whilst being more affordable. As a result, many professionals opt for the Danish brand over its American rival. Choice of Styles Dansko vs. Sanita Another area where Sanita compares particularly well with Dansko is when it comes to style. When you look at Dansko clogs vs Sanita footwear you’ll see that Sanita has a much wider choice of colours and styles. As well as its standard range of high quality clogs, the brand also offers professional knit shoes, leather upper clogs with a carbon style closed heel and colourful open back clogs that are ideal for people working with children. This wide choice makes it easy to find the shoes that are perfect for your feet and your profession. Which Has Better Availability, Dansko or Sanita? Both Dansko and Sanita shoes are available from professional footwear suppliers in countries around the world. In general, Sanita shoes are easier to find and the brand often has a better choice of styles and sizes available from online retailers. This ease of availability is another reason that Sanita clogs and shoes are more popular with hardworking professionals. The Quality of Dansko Clogs vs Sanita Clogs Because of the price difference between the two brands, a lot of people ask if Sanita is the same as Dansko when it comes to quality. In short, the answer is yes. Like Dansko, Sanita uses high-quality materials such as polyurethane and patent leather, and it also uses advanced technologies such as memory foam and other materials for shock absorption. Each pair of Sanita shoes is also manufactured by specially trained cobblers to ensure that each pair of clogs that leaves its workshop is up to standard. Because a number of elements that go into Sanita clogs are handmade, there may be some variation between pairs of shoes. If you’re used to wearing Sanita clogs or shoes, you may notice that a new pair fits slightly more snuggly, or more loosely, than a previous pair. However, as this variation is generally very small, any differences should be minor. The more time you spend on your feet, the more important it is to invest in high quality footwear. Because both Sanita and Dansko footwear is specially designed for professionals that spend a considerable amount of time on their feet, they’re ideal for nurses, doctors, teachers, carers and other people with active careers. To find out more about the importance of comfortable, long lasting footwear, and to browse our range of beautifully made clogs and shoes, explore our site today. Additionally, whether you work with children or adult patients, whether you're in ICU or on the wards, here at Medshop we're committed to helping you find the right equipment for your role. Browse the Medshop store today and stay tuned to the Medshop blog for more information on all kinds of medical equipment.
April 29, 2024
Carolyn Cumper
What do Different Colour Scrubs Mean?
Go to any hospital or health centre in the world and you’re likely to see medical professionals dressed in scrubs. A lot of the time, you’ll see people in different coloured scrubs, with blue, teal, purple, white, black and green all among the most commonly spotted tones. Many people believe that these colours denote a person’s role or seniority. However, while this may be true in some health centres, in many cases it just comes down to the personal preference of the wearer or the dress code of the hospital. For example, doctors and nurses who work with children often choose brightly coloured pink, purple or printed scrubs to create a welcoming atmosphere, while those who work in emergency care might opt for a dark colour like navy or black to hide the sweat patches generated by their fast-paced work. In our experience, surgeons and surgical nurses often favor green scrubs due to their association with sterility and visual comfort during lengthy procedures. In some hospitals, darker scrubs show that a person holds a position of authority. While in other healthcare settings different colours indicate the various areas of medicine staff specialise in. The surgical team might wear teal scrubs while maternity unit workers might opt for pink or red scrubs. Before investing in new scrubs, we advise you to consult with your supervisor or HR department to ensure compliance. If you’re looking at scrubs and trying to decide which colour to choose for your new workwear, take a look at our guide to different colour scrubs and how to choose the right set for you. What are the Different Colours of Scrubs? Scrubs come in a wide range of colours and the most common colours are blue, teal, pink, green, purple, grey, and black. Blue is an enduringly popular choice for all types of medical workers. Blue scrubs look smart and the colour is closely associated with the medical profession. Teal scrubs and Caribbean blue scrubs are also commonly seen in all types of medical settings. Scrubs are also readily available in pink, green, white and purple. Neutral colours like grey and black are becoming increasingly common in health centres. If you like the idea of a neutral colour but want something a little different, why not choose an off-black pewter set of scrubs for your workwear? What Do Dark Blue Scrubs Mean? Often, dark blue scrubs are worn by doctors and senior nurses in order to differentiate them from more junior staff. Traditionally, nurses wore white outfits, so it made sense for doctors to wear darker shades. However, as roles have become more varied and dress codes less rigid, a lot of medical professionals have chosen to mix up the colour of their scrubs and choose a shade that suits their personality rather than their job title. Dark blue scrubs are a good choice for people who want a flattering but professional look. They’re also good for hiding stains and marks and can help doctors and nurses to look good throughout the working day. In some hospitals, blue scrubs are worn by doctors and nurses working on medical wards while teal and green scrubs are worn by surgical staff. In these cases, it’s best to stick to the colour code of your area and speciality to ensure you’re easily identifiable. What Do the Colours of Nurses Uniforms Mean? The colours of nurses’ uniforms don’t have any universal meanings, however some hospitals and healthcare centres do use different tones to differentiate roles. Talk to your hospital to find out if they’ve colour-coded their scrubs before you start shopping. Nursing scrubs come in a wide choice of colours ranging from light, bright whites and greys to deep purples and blacks. Often, more senior nurses will wear darker scrubs. This makes them easy to spot in a crowd and ensures other professionals can find an experienced nurse quickly in an emergency. Trainee nurses and newly qualified healthcare professionals often wear lighter scrubs like pale blue and green. It’s becoming common for nurses working in gynaecology and obstetrics to choose pink, red or purple scrubs over blue and green options. These warm, welcoming colours make these specialist nurses easily identifiable and help to create a positive atmosphere on the ward. What is the Significance of Different Colours of Scrubs? Different colours can have different effects on the look and feel of a hospital or health centre. If you can choose any colour you want for your scrubs, or if you’re a healthcare manager selecting new uniforms, thinking carefully about colour will help you make the perfect choice. Blue – Blue scrubs are commonly found and frequently selected for their soothing influence. They epitomize trust, reliability, and professionalism making them a great choice for all types of healthcare environments. We suggest the Cherokee WW620 V-Neck Caribbean Blue or the Cherokee 4700 Scrubs V-Neck Ceil Blue. Teal – another popular choice, teal scrubs are often worn by surgeons and surgical nurses. The color is selected not only for its calming properties but also for its association with cleanliness and sterility, essential attributes in operating room environments. We suggest the Cherokee WW610 Mock Wrap Teal or the Cherokee WW645 V-Neck Teal. Green – like teal, green scrubs are linked with cleanliness and are a common choice among surgical teams. Surgeons and surgical nurses frequently choose green scrubs for their association with sterility and their ability to provide visual comfort during extended procedures. teal and green may be used interchangeably depending on personal preference or institutional guidelines. We suggest the Cherokee 4700 V-Neck Hunter Green and the Cherokee WW610 Scrubs Mock Wrap Hunter Green. Black – black scrubs can have a very formal look. Black helps to conceal stains and dirt, which is handy in busy emergency situations. Additionally, their professional and authoritative appearance makes them ideal for healthcare workers in high-stress environments such as emergency departments. We suggest the Cherokee WW698 Black and the Cherokee 4700 Scrubs Top V-Neck Black. White – white scrubs are also a popular choice for private clinics. You may well also see dentists and dental nurses wearing white scrubs as they give the wearer a clean, crisp appearance where maintaining a sterile environment is paramount. We suggest the Cherokee CK865A White and the Cherokee WW610 Mock Wrap White. Grey – grey scrubs are increasingly popular, they have a modern feel but are less formal than black or white outfits. This makes them perfect for health centres that want a contemporary, but approachable, aesthetic. We suggest Cherokee 4801 Mock Wrap Tunic Grey and the Cherokee 4700 V-Neck Grey. Pink – bright pink scrubs are often found on paediatric wards and in maternity units. Pediatric nurses, child life specialists, and pediatricians commonly wear pink scrubs to create a friendly and welcoming environment for young patients and their families. We suggest Cherokee WW610 Mock Wrap Electric Pink and the Cherokee 4700 V-Neck Shocking Pink. Red – red and burgundy scrubs are also commonly found in clinics and on wards specialising in women’s health. A little bolder than pink scrubs, they’re often chosen by more senior nurses and doctors. We suggest the Cherokee 4700 V-Neck Red. Purple - Purple scrubs are favored by some healthcare professionals, particularly those working in specialized units or with specific patient populations such as mental health nurses. Purple represents creativity, dignity, and respect, qualities valued in providing individualized care. The colour of your scrubs can have a big impact on the look of your workplace. Find out more, and select the perfect set of scrubs for your role, by exploring our collection today. FAQ What Color Scrubs do Surgeons Wear? Surgeons typically wear scrubs in solid colors such as green, or teal because of their established association with sterility and visual comfort during surgeries. These colors are selected for their ability to reduce eye strain under the bright operating room lights while maintaining a professional appearance. However, it's essential for surgeons to follow the dress code policies of their hospital or surgical facility. Ultimately, the choice of scrub color should prioritize both functionality and adherence to institutional regulations. What Color Scrubs do Nurses Wear? Nurses typically wear scrubs in a range of colors, determined by both workplace guidelines and individual preferences. Among the common choices are blue, teal, navy, black, green, and occasionally, patterned or printed designs. The specific color may vary based on factors such as the nurse's specialty, institutional dress code, or identification protocols. Ultimately, nurses should select scrubs that meet both workplace regulations and their personal comfort and functional needs. What Colour Scrubs do Doctors Wear in Australia? When selecting scrubs, doctors should prioritize comfort and professionalism. Opting for colors like navy, black, or dark shades of blue or green can convey a sense of authority and cleanliness, while also helping to hide stains in the fast-paced hospital environment. However, it's important to adhere to any specific color-coding systems or dress code policies established by the hospital or healthcare facility. Ultimately, doctors should choose scrub colors that not only meet institutional guidelines but also make them feel confident and ready to provide the best possible care to their patients. What Colour Scrubs do Midwives Wear? When it comes to selecting scrub colors for midwives, it's essential to consider both practicality and professionalism. Midwives should opt for colors that promote a calming and approachable atmosphere while also maintaining a sense of professionalism. Colors like teal or green are often preferred for their association with serenity and cleanliness, ideal qualities in a birthing environment. However, it's crucial to consult with your hospital's dress code policies to ensure compliance with any color-coding systems or guidelines in place. Ultimately, midwives should choose scrub colors that not only reflect their personal style but also contribute to a positive and comfortable birthing experience for their patients. Author: Carolyn Cumper's career spans from being a Patrol Officer in Rhodesia to a Paediatric Nurse in the UK, and later a Deputy Hospice Manager in Australia. Her diverse journey includes roles in law enforcement, healthcare, and business, culminating in her significant contributions to Medshop.
August 08, 2025
Carolyn Cumper
The Best Nursing Shoes of 2025
As a nurse, you’re on your feet all day – which is just one reason why it’s important to find a reliable pair of nursing shoes that are comfortable, durable, and look great with your scrubs. Believe me, when I first started out as a nurse, it took me some time to find a pair that really supported me. So, let me save you some time! Here’s your complete guide to finding the best nursing shoes for your daily needs, and the best brands and pairs to shop for right now. Why Proper Footwear Matters for Nurses Proper footwear matters for nurses because you’ll spend hours standing and walking around – you need shoes that will keep you comfortable and free from long-term tension and pain. Supporting your feet as a nurse is effectively supporting the rest of your body. Comfortable shoes, such as those with raised arches or cushioned insoles, will help to reduce general fatigue and discomfort. Of course, it’s also vital to find a pair of shoes that fit you well so you can avoid rubbing and slipping. The right shoes, too, will also support your joints and back. “The impact of walking, running, dancing—really any movement—carries through from the ground up, affecting not only our feet but also our knees, hips, and lower back. Wearing the wrong footwear can throw off your natural walking pattern and standing alignment, leading to discomfort and potential strain throughout your entire body.” -Brandon Haghverdian, MD Breathability is also important regardless of the temperature you’re working in. A breathable pair of shoes will reduce fatigue and discomfort, and the best fits will reduce blisters and corns. Types of Nursing Shoes: Choosing the Right Style for Your Needs The best types of nursing shoes to consider include sneakers, clogs, and slip-ons. However, the type of footwear best for you and your daily workload may vary. 1. Sneakers Sneakers tend to be popular with nurses looking for a modern, stylish look that’s easy to pair with most scrubs. They’re also highly comfortable and easy to move around in. That said, they’re not the most durable. 2. Clogs Clogs might not be as fashionable as sneakers, but they’re the grippiest footwear choice for nurses, meaning they’re your best protection against slipping and falling. I personally prefer clogs out of all nursing shoes because they offer the best balance of comfort, support, and visual appeal. 3. Slip-Ons As the name suggests, these shoes are the easiest to slip on and off! They’re also some of the most comfortable footwear for nursing, even if, again, they’re not the most fashionable. Key Features to Consider in Nursing Shoes When shopping for a good pair of nursing shoes, you should always prioritise arch support, cushioning, slip resistance, breathability, general comfort, and durability. 1. Arch Support and Cushioning If you are flatfooted, you may need arch support, and if you suffer from foot strain, overpronation, or plantar fascitis, you could benefit from extra cushioning or specific insoles tailored to your foot shape. 2. Slip Resistance and Safety There are all kinds of slip and safety risks in hospitals and healthcare settings. Therefore, look for a grippy pair of shoes that don’t sacrifice control for fashion. 3. Breathability and Comfort A breathable pair of shoes will reduce sweating, overheating, and rubbing. Without breathability and a comfortable fit, you risk rubbing your feet and causing blisters. 4. Durability You shouldn’t have to keep buying new pairs of nursing shoes for the sake of it. Choose a pair designed for long shifts on your feet, not just for short walks or excursions. My advice here is to avoid sneakers wherever possible – there are plenty of slip-ons and clogs that look great and which stand the test of time. How to Choose the Best Nursing Shoes Beyond the basics, take time to understand your foot type, match your shoes to your work environment, and look for brands you can trust. 1. Understanding Your Foot Type Carefully measure your feet and look for shoes that are designed for your width and arches for the best long-term support. As mentioned, you may need arch support or certain insoles if you have flat feet. 2. Matching Shoes to Your Work Environment Carefully consider the scrubs you wear and whether or not the shoes you’re purchasing match your colours and dress code. Consult your HR team if you’re worried – and beyond that, if you’re in a nursing role where you are on long shifts, you’ll need a highly durable, comfortable pair of shoes you can slide in and out of with ease. 3. Tips for First-Time Buyers Here are a few final tips for first-time buyers that I’ve picked up over the years: Look for brands you recognise and/or trust – and, read what other nurses and buyers have to say. Ask for help from your doctor or podiatrist if you have difficulty finding comfortable shoes that fit. Be prepared to try multiple types and brands before you find the perfect look and fit. Purchase additional pairs of shoes once you find a pair that suits your needs. Look for shoes that you can easily keep clean and sanitary when heading in and out of work. Best Nursing Shoes of 2025: Top Picks My top picks for the best nursing shoes of 2025 include the Sanita Open Heel Clogs, the Oxypas Ultralite Classic Lisa Clogs, and the Kadee Work Flat Clogs. Let’s take a look at why these shoes come top of the Medshop leaderboard! 1. Best Classic Nursing Shoes: Sanita Open Heel Clogs Flexible, breathable, and slip-resistant, Sanita Open Heel Clogs will support you comfortably throughout your work day with zero complaints. They’re even recognised by the American Podiatric Medial Association! “Extremely comfortable to wear for long periods in all conditions. Have worn this brand since 2004 and have always found them to be reliable .” - Rosemary R. 2. Best Nurses Shoes for Hot Weather: Oxypas Ultralite Classic Lisa Clogs If you’re looking for a snazzier design and a little more breathability, Oxypas Ultralite Classic Lisa Clogs are lightweight, open-designed, and made with an antibacterial lining. They’re great at protecting you against abrasion and moisture, too. 3. Best Lightweight Nursing Shoes: Crocs Women's Kadee Work Flat Simple yet effective, the Crocs Womens Kadee Work Flats are low-fuss and super-breathable. They’re designed to massage your feet, too – with non-marking material on the outsole. 4. Best Nursing Shoe Brand for Value: Crocs Classic Clog Crocs Classic Clogs are still in fashion – and they’re some of the best-value nursing shoes on the block. Super-hygienic and built to last, these nursing shoes are ideal if you need extra arch support. 5. Best Nursing Shoes for Clinicals: Sanita Wave Professional Knit Shoe For great-looking breathability and slip resistance, the Sanita Wave Professional Knit Shoes are a great easy-clean choice. They’ll even help to prevent cramp and relieve pain – ideal for long shifts. 6. Best Nursing Shoes for Back Support: Sanita San Flex Clog Closed Heel The Sanita San Flex Clog Closed Heel is great for reducing pressure and cramping, ensuring your legs and back are relieved even when you stand around for long periods. It’s designed wider than most, meaning you can comfortably wear these pairs with socks for extended periods. “Comfortable, hardworking and supportive shoes. Non slip and light.” - Bianca D. 7. Best Nursing Shoes for Hygiene: Oxypas Eva Nursing Clog Designed to be antibacterial and antifungal, Oxypas Eva Nursing Clogs are easy to wash in up to 50 degrees and even to sterilise from day to day. They’re comfortable and stylish, too! 8. Best Nursing Shoes for Style: Infinity Flow Footwear Women's Athletic White Few nursing shoes look and perform this good – the Infinity Flow Footwear Women's Athletic White is a top choice if you want to balance slip-free practicality with an eye-catching design that’s easy to pair with most scrubs. 9. Best Shoes for Paediatric Nurses: Sanita ShoutOut Clog Open Heel Bold and fun, these supportive, shock-absorbent clogs look great as part of a paediatric work outfit! Highly breathable and water-resistant, the Sanita ShoutOut Clog Open Heel is available in a range of styles for kids’ healthcare departments. 10. Best Waterproof Nursing Shoes: Oxypas Bodylight Clogs Oxypas Bodylight Clogs are superb for keeping water and moisture at bay thanks to their comfy, open design. However, our customers also enjoy the fantastic price and range of colours – not to mention the posture boosts you’ll get along the way. 11. Best Leather Shoes for Nurses: Sanita Wave Leather with Carbon Style Closed Heel Black These super-stylish nursing shoes prove that you really don’t have to sacrifice fashion for functionality and comfort! The Sanita Wave Leather with Carbon Style Closed Heel Black is popular with buyers for its brilliant shock absorbence, machine washability, and breathability. They’re specifically designed for nurses, too! Conclusion As you can see, there’s plenty to consider and look for when it comes to finding the best nursing shoes. However, the 11 nursing shoes I’ve collected for you to shop around for here are based on both my experience and those of our buyers – meaning you’re off to a great start in hunting down comfortable, supportive, and long-lasting work shoes. Sources Clogs, S. (n.d.). Sanita San Flex Clog Open Heel. In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/sanita-clog-open-heel Crocs Womens Kadee Work Flat. (n.d.). In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/crocs-womens-kadee-work-flat How the Right Shoes Can Help Prevent Backache and Improve Posture. (n.d.). In Hoag Orthopedic Institute. Retrieved July 14, 2025, from https://www.hoagorthopedicinstitute.com/blog/2025/april/how-the-right-shoes-can-help-prevent-backache-an Oxypas. (n.d.). Oxypas Bodylight Clogs. In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/oxypas-bodylight-clogs Oxypas Ultralite Classic Lisa Clogs. (n.d.). In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/oxypas-ultralite-classic-lisa-clogs Sanita San Flex Clog Closed Heel. (n.d.). In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/sanita-clog-closed Sanita ShoutOut Clog Open Heelstrap. (n.d.). In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/sanita-shoutout-clog-open-heelstrap-pink-size-36 Sanita Wave Leather Clog with Carbon Style Closed Heel Black. (n.d.). In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/sanita-wave-leather-with-carbon-style-closed-heel-black Sanita Wave Professional Knit Shoe. (n.d.). In Medshop Australia. Retrieved July 14, 2025, from https://www.medshop.com.au/products/sanita-professional-knit
August 05, 2025
Carolyn Cumper
Best Scrubs for Plus Size: Top Picks
Working in a busy healthcare environment, it’s essential you find clothing that’s comfortable, supportive, functional, and stylish. These are certainly the areas our customers tell us they prioritize – but when looking for the best scrubs for plus-size individuals, finding the right fit isn’t always simple. This might be surprising – especially considering research shows the average Australian woman, for example, is plus-sized! But, don’t worry – we’re here to help. Sourcing a good plus-size fit will ensure you’re comfy, protected, and ready to face long shifts and all kinds of challenges. In this guide, we’ll take a look at what you need to know about plus-size scrubs and where to find them. Common Features to Look for in Plus-Size Scrubs When shopping for plus-size scrubs, you’ll likely find that they share common features with other sizes and styles of healthcare uniforms. However, the most flattering and functional features you should look for in these scrubs include flexibility and movement support, the right neckline, and breathable fabrics. Comfort and Flexibility Comfort and flexibility in any healthcare setting is important if you’re on your feet throughout the day. Therefore, it’s worth looking for comfortable fabrics such as cotton, which is amazingly breathable and offers the best natural comfort in scrub fabrics. The best plus-size scrub tops and scrub pants should always have some ‘give’. For example, try to prioritize pants with elasticated waistbands and tops that are slightly oversized, where possible. Support and Durability The durability of plus-size scrubs typically depends on the fabric from which they are made. For example, polyester is one of the hardest-wearing fabrics commonly found in scrubs ranges for medical professionals. Durability means that, even shift after shift, your scrubs will still be enduring wear after wear. For extra support, consider plus-size scrubs in spandex, which is famously stretchy to allow for an extended range of movement. Ultimately, you need scrubs that will support you in fast-paced environments where you need to bend and squat in various directions! Ease of Cleaning One of the most important features our customers say they look for is ease of cleaning. Some scrub tops and pants are easier to clean than others, while others may require special attention if, for example, you accidentally stain them on the job. Regardless, it’s always a good idea to check labels before you wash and dry – and, for the best results, check out what experts have to say: “Cotton fabrics should be washed in warm or cool water. This way you will prevent shrinkage or ruining the fabric. Use a toxin-free detergent and be sure to treat any spots or stains as soon as you notice them.” OrangeBag Functionality and Added Features Don’t stop shopping based on the fabric – check plus-size scrubs for features such as accessible pockets, which are handy for storing pens or pagers on the go. For convenience, it’s also worth looking for zippers and snap closures for extra security, as well as loops and D-rings that make it easy for you to hold your ID. How to Find the Right Fit To find the right fit in plus-size scrubs, you first need to measure your body accurately, and consult the size guides of some of the best-trusted scrubs manufacturers online. You should also consider your body shape, not just size. Understanding Plus-Size Scrub Sizes While shopping, remember that ‘plus-size’ is a relative term, and its definition can vary from brand to brand. We arrange our plus-size scrubs from L upwards, easy for you to filter down when browsing our store. The best step to take initially is to measure yourself carefully and to compare your measurements to sizing charts before you buy. Across genders, that means carefully measuring your waist, inseam, hips, and chest or bust. These measurements are typically listed on plus-size scrubs sizing guides. From pants to nursing scrubs jackets, it’s always a good idea to check the fine print. Don’t just assume that because you fit a ‘2XL’ with some fashion lines, that you’ll be the same size in scrubs. Tips for Choosing the Best Fit Here are some quick tips on how to find the best plus-size scrubs for you: Keep your body shape in mind: Don’t just look at sizing labels. If you’re a pear shape, for example, consider looking for flared tops and straight pants to complement your hips. If you’re an apple shape, look for loose fits. Trust what others say: Read reviews from customers who have purchased plus-size scrubs for an honest lowdown on how supportive and comfortable scrubs can be. Don’t just take the word of marketing! Consider sizing up – or sizing down: As mentioned, size guides will vary from brand to brand. Make sure you measure accurately, and for more flexibility and breathability, look for larger sizes. However, there’s no harm in sizing down for a fitted look – just be aware it might come at the expense of movement. Top Brands for Plus Size Scrubs We’re pleased to offer a range of top plus-size scrubs brands here at Medshop, with the two most popular lines belonging to Cherokee and Dickies. Both manufacturers are famous for offering the best scrubs for healthcare professionals across the board. herokee Cherokee is the leading choice in exceptional scrubwear quality in Australia right now. Their lines are carefully tailored to offer maximum comfort and flexibility, and have one of the biggest colour and style ranges in our catalogue. As you’ll see, they also support scrubs in a range of plus sizes. The Cherokee Workwear 4700 Scrubs Top, for example, sizes up to 5XL. Dickies Dickies scrubs are dynamic, stylish, and always worth relying on – and while its range of plus-size scrubs may be smaller than Cherokee’s in our online store, there’s still an impressive range of flexibility and comfort in store. For example, we offer a wide variety of women’s V-neck scrub tops, which size up to 3XL in Australia. Stylish and Trendy Options You don’t have to settle for baggy scrubs and unflattering fits – there are plenty of scrub tops and pants lines that are flattering and functional, from varied colour palettes to modern fits and designs. Modern Fits and Designs We almost exclusively retail in modern, stylish scrub options – from v-necks and short-sleeved options to layered pieces that work great in colder environments. Look for plus-size scrubs that accentuate your features while giving you confidence and flexibility to move around during busy shifts. Color and Pattern Choices Unless your workplace dictates it, you don’t have to stick to one particular colour in scrubs! For example, we retail scrubs in colours as broad and eye-catching as teal, red, pink, purple, and even rarer shades such as aloe and sage. Don’t be afraid to opt for patterns, either – there’s more flexibility in medical dress codes than you might think. Seasonal Trends in Scrubs As seasons change, so will your scrub needs. Therefore, in colder weather, consider layered scrubs, perhaps with vests or overshirts. Seasonal trends in scrubs don’t always follow fashion, rather, they follow comfort – but that doesn’t mean they look unflattering! For warmer months, look for tops with venting and pants that offer breathable fabric and adjustable waistbands. Where to Purchase Plus-Size Scrubs? Medshop Australia’s ever-growing collection of scrub tops and pants always considers realistic body types, and therefore, we make sure to stock clothing lines that accommodate all sizes – from XXS to 6XL and more. We’ve also made it really simple to filter plus-size scrubs and brands in our online store – and you can toggle colours and embroidery options, too. Final Thoughts Finding the right plus-size scrubs that offer the best balance of comfort, functionality, and style isn’t always easy. However, here at Medshop, we’ve brought together the best-quality and most popular lines in plus-size clothing for all healthcare professionals. Be sure to measure yourself carefully and to browse our full catalogue for inspiration! Sources Australian Competition and Consumer Commission. (2023). Medical professionals. In www.accc.gov.au. Retrieved April 22, 2025, from https://www.accc.gov.au/business/competition-and-exemptions/associations-and-professional-services/medical-professionals Cherokee Workwear 4700 Scrubs Top Womens V-Neck Navy. (n.d.). In Medshop Australia. Retrieved April 22, 2025, from https://www.medshop.com.au/products/cherokee-scrubs-workwear-4700-ww-top-traditional-classic-navy Cumper, C. (2023). Best Nursing Scrubs for Healthcare Professionals. In Medshop Australia. Medshop. Retrieved April 22, 2025, from https://www.medshop.com.au/blogs/news/top-nursing-scrubs-for-all-healthcare-professionals Dickies Dynamix DK730 Scrubs Top Women White. (n.d.). In Medshop Australia. Retrieved April 22, 2025, from https://www.medshop.com.au/products/dickies-dynamix-dk730-scrubs-top-women-white How to wash different types of fabrics. (n.d.). In OrangeBag. Retrieved April 22, 2025, from https://www.orangebag.co/blog/how-to-wash-different-types-of-fabrics Nursing Scrub Jackets - Warmth and Comfort. (n.d.). In Medshop Australia. Retrieved April 22, 2025, from https://www.medshop.com.au/collections/nursing-scrubs-jackets Plus Size Scrubs: Comfortable Fit for All Sizes. (n.d.). In Medshop Australia. Retrieved April 22, 2025, from https://www.medshop.com.au/collections/plus-size-scrubs Richards, H. (n.d.). We’ve Been Lied To — The Average Australian Woman Is Actually Plus-Sized. In www.refinery29.com. Retrieved April 22, 2025, from https://www.refinery29.com/en-au/average-australian-woman-plus-sized
June 30, 2025
Carolyn Cumper
Self-Care for Nurses: Essential Tips for Well-being
As a nurse, it’s hard to put your own health before anyone else’s. I’m with you! The first few years working in healthcare, I was so laser-focused on helping patients, my own well-being took a hit. I was frequently tired, listless, and physically drained on my days off – but, I’ve never wanted to change what I do for the world. As nurses, we all need to practice a little more self-care. Yes, it’s become a bit of a buzzword over the past few years, but putting yourself and your health first is absolutely crucial – even if you think of it from the perspective of ‘the healthier I am, the better care I can give to others’. In this guide, I’ll take you through some crucial self-care tips to ensure you’re mentally and physically raring to go. Why Self-Care is Crucial for Nurses' Well-being Regular self-care ensures that you’re both mentally and physically healthy, prepared to take on daily challenges, and able to relax and rest effectively. We’re all prone to burnout, and for nurses, this is especially true, as intensive studies have discovered: “Nurses have moderate to high levels of burnout and were negatively associated with poor quality of life. Interventional programs are needed to decrease nurses’ burnout and improve their quality of life.” Khatatbeh, H. et al An interventional program can easily refer to moments of self-care that you can schedule and observe throughout your life, whether at work or at home. Self-care can help to improve your physical stamina, your mental resilience, your quality of sleep, and even the quality of your social life and how you interact with people. You don’t even need to change much with your lifestyle or schedule. Think of self-care as like building a toolkit – much as you’d shop around for nursing equipment, try looking at a few different self-care resources and ideas that you can put in reserve to use whenever you feel tired or under pressure. Areas of Essential Self-Care for Nurses Ideally, you should focus on areas of self-care that revolve around your physical well-being, your mental health, and any social connections you make. 1. Physical Well-being Nurses spend an incredible amount of time on their feet, rushing from place to place, staying alert for their patients. That’s going to take a lot of physical exertion! Physical self-care is a must if you want to stay energised at work and if you want to avoid completely crashing out at home. That means taking time to eat healthily, to drink plenty of water, and to exercise regularly outside of work. Regular physical activity and healthier choices for your physical well-being will help to strengthen your body, boost your stamina, and even help to clear out some mental cobwebs. Physical self-care can be amazing at reducing stress all around, particularly helpful in this line of work! Physical self-care is all about strengthening your body so you have a fantastic foundation on which you can bounce back from pains and stressors of the job. 2. Mental Health There’s little wonder why so many nurses struggle with mental health problems: “During the course of their work, nurses encounter physical, mental, emotional, and ethical challenges. Depending on the role and setting of the nurse’s work, these may include incurring the risk of infection and physical or verbal assault, meeting physical demands, managing and supporting the needs of multiple patients with complex needs, having emotional conversations with patients and families, and confronting challenging social and ethical issues.” Flaubert J.L. et al Believe me (from experience), it’s natural to get overwhelmed in this line of work. However, letting your mental health suffer will also let your physical health suffer, and that has a domino effect on your patients and your life outside of work. It’s difficult to clear your head and to refocus from day to day. However, many healthcare professionals swear by meditation and mindfulness practice, which can help to recentre your mind and your emotional core. Taking just a few moments out of your day to refocus and to think about literally nothing can be great for building resilience in stressful situations. Many nurses also enjoy journaling, breathing exercises, and practicing gratitude to help keep mentally healthy and emotionally stable against a highly stressful working life. Creative expression, such as trying art or creative writing, can also be a great way to stimulate your mind healthily. Try to separate life from work if you can – set your nursing scrubs aside for your next shift and focus on re-energising yourself at home. 3. Social Connections Social self-care is all about knowing when to reach out to others for support and even guidance when things get tough. Nurses should never feel afraid to build professional relationships with others, to strengthen peer networks that can offer mutual support, or to ask for guidance from mentors or supervisors. Nurses will often need help from others ‘in the same boat’ for emotional guidance and resilience. Even simply debriefing after complex or stressful days can help to break down traumatic experiences. And, of course, it is never healthy to keep stress and worries to yourself if you have a network of friends and family who are happy to help out! Essential Self-Care and Stress Management Tips for Nurses Everyone’s needs are slightly different, of course, but there are a few essential tips that nurses can follow to make sure they are caring for themselves inside and out. For example, I recommend taking regular breaks, staying hydrated, and prioritising sleep. 1. Take Regular Breaks No matter how hard you work, it’s always important to take regular breaks to keep your mind sharp and to let your body recover. Always try to stick to the break schedule implemented within your ward or clinic – they are there for a reason! 2. Stay Hydrated and Eat Nutritious Meals It’s very easy to forget about eating and drinking properly when you work long shifts in a demanding industry! However, staying hydrated is crucial for keeping your body and mind healthy, and the longer your shifts go on for, the more water you’ll need. Balanced nutrition is vital for staving off sluggishness and for ensuring you always feel refreshed and prepared to take on the day. 3. Prioritise Sleep and Rest Much the same as making sure you get a balanced diet, sleep and rest are vital for your mind and body to recharge. Sleeping your recommended eight hours every night will also help you feel restored, and stress hormones will dissipate. A good sleep schedule is great for staving off anxiety and mental pressures that may arise with the job! 4. Practice Hobbies It’s tempting to try and focus completely on your work, even when you have days off – but this isn’t a healthy way to let your mind refocus and restore itself. While it’s good to get rest when you’re not at work, do also take time to enjoy hobbies and pursuits that really stimulate your brain. Focusing on work without taking time to enjoy other pursuits isn’t healthy – and balancing hobbies with exercise and a healthy diet can help to balance mental and physical well-being. Helpful Tools and Resources to Support Nurse Well-being I’ve rounded up some helpful resources and tools you can use for further reading, inspiration, and support. Several of our customers and partners in the healthcare industry also mention that the following are particularly helpful for regaining balance and perspective. Nurse & Midwife Support: This fantastic resource offers guidance on how to better support your own mental and physical well-being, along with several helplines you can call. Treat: Treat is an app that helps you tap into relaxation techniques and to boost your self-awareness – it’s particularly recommended for busy nurses at risk of burning out. Beyond Blue: This emergency counsellor service offers numbers to call and online help if you are in immense, urgent distress. Nursing and Midwifery Health Program Victoria (NMHP): This body provides a dedicated series of tools and guides to help healthcare workers who may be struggling with work and life pressures. Conclusion Working in any part of the healthcare industry can be stressful and exhausting. After all, you’re making sure you’re giving people the best possible care they deserve! However, nurses and other professionals also deserve to take the time to exercise some self-care. I hope you’ve found this guide useful, and use it as a springboard to find resources and tools that help you to keep that work-life balance healthy and in check. Sources Albert, D. J., Wong, R. C., K N Brayley, & Fibiger, H. C. (1979). Evaluation of adrenergic, cholinergic and dopaminergic involvement in the inhibition of hyperreactivity and interanimal aggression by the medial hypothalamus in the rat. In Pharmacology, biochemistry, and behavior (Vol. 11, Issue 1, pp. 1–10). Pharmacology, biochemistry, and behavior. https://doi.org/10.1016/0091-3057(79)90289-2 Home. (n.d.). In Treat Healthcare. Retrieved June 19, 2025, from https://www.treathealthcare.com.au Khatatbeh, H., Pakai, A., Al-Dwaikat, T., Onchonga, D., Faten Amer, Prmusz, V., & András Oláh. (2022). Nurses’ burnout and quality of life: A systematic review and critical analysis of measures used. In Nursing open (Vol. 9, Issue 3, pp. 1564–1574). Nursing open. https://doi.org/10.1002/nop2.936NMHPV Home. (n.d.). In www.nmhp.org.au. Retrieved June 19, 2025, from https://www.nmhp.org.au/welcome.html Nursing Equipment & Nursing Supplies. (n.d.). In Medshop Australia. Retrieved June 19, 2025, from https://www.medshop.com.au/collections/nursing-equipment Nursing Scrubs Australia - Professional Scrubs. (n.d.). In Medshop Australia. Retrieved June 19, 2025, from https://www.medshop.com.au/collections/nursing-scrubs-uniforms Support for Nurses & Midwives. (n.d.). In Your health matters. Retrieved June 19, 2025, from https://www.nmsupport.org.au Urgent Help - Beyond Blue. (n.d.). In www.beyondblue.org.au. Retrieved June 19, 2025, from https://www.beyondblue.org.au/get-support/urgent-help
June 30, 2025
Carolyn Cumper
Why Nurses Should Wear Compression Socks
When I first started working in healthcare, it didn’t take long for me to realise just how long I was going to spend on my feet every shift. Not only was the work fast-paced, sitting down was a rarity – which, first of all, meant I needed to find myself some reliable shoes to wear with scrubs. And yet, I was still struggling with tired legs at the end of a long shift – which is why I was delighted when my colleagues suggested giving compression socks a try. Take it from me – whether you’re just getting started in nursing or are looking for some serious relief while standing up on long shifts – the right compression socks for nurses can make all the difference. Let’s take a closer look at why, and what you need to look for. What Are Compression Socks and How Do They Work? Compression socks are stockings that help to reduce pain and fatigue in your legs and feet by supporting the blood flow in your lower extremities. As a nurse, being on your feet for so many hours a day can lead to blood pooling and poor circulation, putting you at risk of soreness and discomfort, and potentially vein conditions and ulcers. By gently compressing your legs and their blood vessels, compression socks can help redirect blood away from your feet and back towards your heart, preventing pooling and keeping your circulation healthy. In fact, studies show that the right compression socks can help your physical performance, mitigate damage caused by exercise, and even increase oxygen saturation in your blood: “Wearing below-knee CS during exercise (or sport/physical activity) improved the actual performance in a small number of the studies analyzed. However, there is some evidence that wearing CS could benefit muscle fatigue indicators and muscle soreness immediately after and hours after an exercise bout.” Mota, G.R. et al. The Impact of Compression Socks on Nurses' Health and Well-Being Compression socks for nurses can help reduce swelling, soreness, and fatigue, improve blood flow and circulation, and reduce your risk of DVT and varicose veins. Our customers tell us that one of the biggest benefits of wearing nursing compression socks from our range is that their legs and feet feel fresher and less fatigued the day after a gruelling shift. By introducing them into your daily uniform, you’re doing your body some serious long-term good. Top Benefits of Compression Socks for Nurses Let’s break down the top benefits you can expect from wearing compression socks. 1. Reduces Swelling and Fatigue After eight or nine hours on a full shift, my legs always used to sear in pain, especially after a few working days in a row. Swollen legs and feet are no fun to deal with – you’ll feel sluggish, uncomfortable, and less vital when it comes to actually doing your job (and enjoying everyday life!). Compression socks reduce fatigue and lower your chances of developing edema or swelling by, again, stopping blood from pooling in your lower extremities. They’ll stop other fluid from accumulating, too, which can occur if you’re active all day, every day. 2. Improves Blood Flow and Circulation With compression socks gently squeezing your legs, your blood slowly heads back up your veins towards your heart and around other areas of your body. Better blood circulation, in general, means you’re at much lower risk of developing DVT and clots (leading to pulmonary embolisms and serious illness). Better blood flow and circulation means your vital organs feel better, too – you may even feel more refreshed and energised shortly after wearing compression stockings for a few shifts. 3. Reduces Risk of Long-Term Conditions I’ve already mentioned DVT and clots, but another condition nurses are at risk from is varicose veins – where your veins start to malfunction and bulge. Varicose veins can be painful and unsightly, and for the most part, they’re hereditary disorders that can be made worse when blood starts to pool. Compression socks, thankfully, can keep them at bay. Key Features and Design of Compression Socks There are a few different features and functions of compression socks, such as graduated compression, breathable fabrics, and stretchable composition. Let’s take a look at them. 1. Graduated Compression Graduated compression socks offer variable pressure across your legs, and typically travel up their entirety. They tend to be more supportive in your lower legs – and, as pressure is varied in areas that are most likely to benefit from the gentle squeeze, they tend to be more recommended for people who stand or sit for long periods. 2. Breathable and Moisture-Wicking Fabrics In warm clinics and hospitals, socks can start to feel very warm and uncomfortable. Therefore, it’s worth prioritising breathable fabrics and moisture-wicking socks. These socks help to reduce sweat and keep you from overheating even when you’re working shifts on the warmest days. Again, it’s another great way of avoiding soreness on the job. 3. Stretchable Fabrics The best compression socks for nurses are made from extremely stretchy fabrics to allow for a comfortable yet pressured fit. You’ll find that some of the best socks in our compression ranges contain some spandex and polyester – and there’s even some with bamboo. Who Should Wear Compression Socks? Many people stand to benefit from wearing compression socks, including: Nurses and healthcare workers, who are on their feet a lot Athletes, who are extremely active every day Pregnant women, who are at risk from swelling and edema People with certain medical conditions, such as those who are at risk from blood clotting and varicose veins Service people who, again, move around frequently Drivers and people who use transport frequently, the opposite – they are sat down for long periods and are therefore still at risk from clotting and swelling. Tips for Wearing and Using Compression Socks Here’s some advice I’ve learned over the years, both through personal experience and from other nurses I’ve worked alongside. How to wear them correctly Ideally, you should start by turning compression socks inside out up to the heel, by gently putting your hand inside. Then, insert your foot while pulling the sock up just above your heel, and then pull up with both hands above the ankle. Then, gradually pull up again in short bursts, above your calf and up to your knee (depending on length). You should then smooth out any creases. Wearing compression socks improperly with uneven folds or creases can lead to skin and nerve damage, and may render them ineffective. You need to ensure they’re nice and smoothly on, every time! When and how long to wear Personally, I recommend wearing compression socks just before your shift begins, and taking them off when it ends. That way, you get all the support you need when swelling is most at risk. Don’t be tempted to leave them on for too long when you get home – you will need to let your legs rest, and you will get the most benefit from them when you purely wear them at work! Where to Buy Compression Socks and What to Look For At Medshop, we’ve brought together fantastic compression sock ranges from brands such as Cherokee and Prestige, both of whom we (and our customers) trust day in, day out. Key factors to look for when browsing our online store include: Length: You may need compression socks to cover your calves if you suffer with varicose veins, for example, or you may prefer full pantyhose if you struggle with all-around fatigue in your legs and feet. Level of compression: This is extremely important – compression socks are measured in millimetres of mercury, or mmHg. The higher the mmHg rating, the more pressure you will experience. If you’re unsure of what level of pressure to choose, it’s wise to speak with your own doctor or nurse. Sizing: Of course, it pays to measure yourself carefully before you buy. Take shoe and leg measurements, for example, and choose a pair that closely match. Fabrics and quality: You may have a favourite fabric or blend, but regardless, always make sure to prioritise quality when it comes to your health. We offer compression socks at competitive prices – there’s no need to settle for cheaply-made socks. Customer Experiences and Testimonials Here are some testimonials from healthcare professionals who are currently enjoying the benefits of compression socks from our collections. “I have quite muscly calves for a lady so normal compression socks dig in. These are a great fit while also being a roomy but not too long fit in the foot area (woman’s size 9). My legs feel so much better at the end of the day when I wear them.” Dannielle H., Prestige Large Calf Compression Socks “I ordered these and they are absolutely amazing. Relatively easy to get on, very comfortable and they completely kept the fluid out of my legs on most days other than the very longest ones like nine hours driving. Even then the swelling was greatly reduced. I’ve just ordered four more pairs. Highly recommended” Sue, Cherokee Compression Support Socks for Women “Since wearing these compression socks I no longer suffer sore legs after working on my feet all day. Should have bought them sooner!” Athanasia R., Prestige 30cm Premium Knit Compression Socks Conclusion No matter where you are in your nursing journey, you can always use a little extra support. With the right pair of compression socks, you can easily avoid tired legs and feet, and even stave off painful conditions for years to come. Be sure to explore our complete range and find a pair that suit your tastes and give you the comfort you need on your next long shift. Sources Cherokee. (n.d.). Cherokee Compression Support Socks for Women. In Medshop Australia. Retrieved June 13, 2025, from https://www.medshop.com.au/products/cherokee-compression-support-socks-for-womenMedica l, P. (n.d.). Prestige 30cm Premium Knit Compression Socks. In Medshop Australia. Retrieved June 13, 2025, from https://www.medshop.com.au/products/prestige-long-compression-socks Mota, G. R., Simim, M. A. de M., Santos, I. A. D., Jeffer Eidi Sasaki, & Marocolo, M. (2020). Effects of Wearing Compression Stockings on Exercise Performance and Associated Indicators: A Systematic Review. In Open access journal of sports medicine (Vol. 11, pp. 29–42). Open access journal of sports medicine. https://doi.org/10.2147/OAJSM.S198809 Nursing Compression Socks. (n.d.). In Medshop Australia. Retrieved June 13, 2025, from https://www.medshop.com.au/collections/nursing-compression-socks Prestige Large Calf Compression Socks. (n.d.). In Medshop Australia. Retrieved June 13, 2025, from https://www.medshop.com.au/products/prestige-large-calf-compression-socks What Shoes Look Best with Scrubs? (n.d.). In Medshop Australia. Retrieved June 13, 2025, from https://www.medshop.com.au/blogs/news/what-shoes-look-best-with-scrubs
May 30, 2025
Carolyn Cumper
What Shoes Look Best with Scrubs?
When I first started working within the healthcare industry, I was so focused on finding the right scrubs – breathable, professional, and comfy enough for long shifts – that I almost overlooked shoes entirely. But trust me, once you’ve clocked up a few 10-hour days on hard floors, you quickly realise that your footwear matters just as much as what you wear on top. So in this post, I want to share everything I’ve learned, both from personal experience and from listening to what our customers tell us every day, and how Medshop’s fantastic range of nursing shoes and clogs can help. Understanding the Importance of Proper Footwear in Healthcare As a healthcare professional, you’ll spend hours at a time standing and moving around, meaning you need adequate footwear to provide long-term comfort, pain reduction, and mobility support. For example, many nurses look for non-slip soles to reduce the chance of falling, and cushioned insoles to help support arch fatigue. Nurses with flatfeet, for instance, should look for arched insoles and footwear specifically designed to prevent pain and reduce rubbing and swelling. You’ll also need a breathable pair of shoes that can keep your feet cool during long periods, and shock absorption can help to reduce pain and fatigue you might experience on longer shifts. Ultimately, it’s important to look for the best nursing shoes built for purpose because foot pain can lead to fatigue in your back and legs – and, all together, you risk getting tired and feeling too strained to work to your full potential. According to Foundation Podiatry, if you don’t support your feet, the rest of your body will suffer: “Your body is linked like a kinetic chain, with your feet being the FOUNDATION for the rest of your body. If your feet are ‘out-of-whack’, then this can throw the next link (ankle) in the chain out, which throws the next link (knee) out, and so on right up to the lower back.” Foundation Podiatry Don’t simply assume your everyday shoes or sneakers will be suitable to wear during shiftwork – you might only wear them for a few hours at a time. How can you be sure they will endure nine, ten hours or more on your feet? Features to Consider When Choosing Footwear When shopping for the best footwear for healthcare jobs, you should prioritise comfort, slip resistance, durability, ease of cleaning, breathability, and style. Remember, also, to look for shoes that support your specific foot arch type – one size and type does not always fit all. Let’s explore the features worth shopping around for. Comfort Comfort should be your number one priority when shopping for nursing shoes. Look for supportive footwear that supports your feet’s specific needs, whether it’s cushioning, memory foam, overpronation support, or moisture-wicking and breathability. Remember, supportive shoes are a solid investment. Slip Resistance Think about all the slippery surfaces and wet floors you come across from day to day. You’ll need a pair of shoes that help you keep grip on the slippiest of surfaces underfoot – otherwise, you might end up in hospital as a patient! Durability You don’t want to have to replace your nursing shoes more than you absolutely need to – meaning it’s worth looking for footwear that’ll withstand serious wear and tear, day after day, for hours at a time. Ease of Cleaning You’ll come across lots of nasty messes in wards and corridors – and to stay professional, healthy, and stylish, you’ll need shoes that are easy to wipe down, spot clean, and even machine wash and tumble dry if possible. Breathability On hot days, your feet will get warm, sweaty, and uncomfortable over long shifts. Prioritise shoes made from breathable fabrics to reduce rubbing and unnecessary discomfort and pain. Style Yes – nursing shoes should serve function first, but you don’t have to sacrifice your sense of style. Look for pairs that complement scrubs in terms of colour and professional aesthetic. Luckily, many different types of shoes blend well with scrubs, and we’ll come to some examples below. Tip: If you struggle with swelling and foot pain regularly when standing and working for long periods, do also consider choosing compression socks from our online collection. Types of Shoes Suitable for Scrubs You can easily pair scrubs with sneakers, clogs, slip-ons, athletic and running shoes, and boots – and Medshop offers a wide range of these options. Sneakers: Classic comfort and ease of movement. Plus, they’re often super stylish, and great for showing off personality. That said, you should avoid canvas sneakers, where possible – they’re not very durable, and absorb all sorts of dirt and liquid. Clogs: Popular with nurses because they offer amazing grip, they’re easy to slip on and off, and are impressively durable and versatile. Slip-on shoes: Like clogs, are very convenient if you need to get changed quickly, and they’re often super comfortable as well as being practical for all healthcare jobs. Athletic and running shoes: Ideal for healthcare roles because they’re designed to withstand punishment! Superb for endurance and support, active shoes will keep you comfortably on your feet for hours. Boots: Not ideal for all situations, but for ease of cleaning, infection prevention, and professional aesthetics, they’re great. They pair well with lab coats and scrubs, too. How to Style Scrubs with Appropriate Footwear When choosing footwear for your scrubs, consider whether you’re wearing jogger-style or flowing outfits. Close fitting, tailored scrubs tend to be more flattering than most, and look great with relaxed footwear such as sneakers, slip-ons, and clogs. Consider colours carefully – within your dress code, and based on your personal style. We recommend choosing neutral shades or simple black or white shoes to complement most scrub colours and patterns in our catalogue. For example, greens, blues, greys, and blacks are very easy to match up with neutral shoe colours – and you’ll look more professional, too. Professionalism is key, of course, but you shouldn’t sacrifice comfort at any cost. Invest in stylish shoes that don’t stand out as much as your leisure footwear but offer long-lasting support and comfort. Choose shoes and scrubs that complement your body and its shape. Top Brands to Look Into for Healthcare Shoes Medshop is thrilled to offer nursing shoes from Oxypas, Sanita, Clove Medical, and other respectable brands. Here’s a quick preview of these three labels to get you inspired. Sanita Sanita clogs and nursing shoes are simple, stylish, and in huge demand and supply here at Medshop. Our buyers love this brand’s footwear for its immense colour palette and increasing stock volumes – there’s always something new to buy. Of course, if you’re not a clog person, Sanita might not be your first choice – they are clog specialists! Oxypas Oxypas is another nursing shoe line that’s picked up some great reviews from our customers. Its shoes are designed to be breathable and easy to get on and off – and, it also retails in handy insoles for feet of all sizes. That said, Oxypas has a smaller range in our catalogue compared to Sanita right now – meaning you might want to consider the former if you need more choice. Clove Clove makes up the largest collection of nursing footwear we have available right now – meaning there’s an amazing range of sneakers, active shoes, and more, in varying colours and styles that look great with different scrub looks. The one downside you might find is that Sanita and Oxypas shoes are much more affordable – but, you certainly get what you pay for, as Clove shoes will endure months if not years of regular wear. Conclusion It’s easy to focus all your energy on picking the right scrubs – but I’ve learned the hard way that great shoes are just as important. The right pair can keep you going, keep you safe, and even lift your mood during a tough day. So, if you’re on the hunt for work shoes that tick all the boxes – comfort, support, style, and safety – browse through our latest collections. We’re always adding more to help you find your perfect fit. Sources Buy Oxypas Clogs & More. (n.d.). In Medshop Australia. Retrieved May 12, 2025, from https://www.medshop.com.au/collections/brands/oxypas Buy Sanita Clogs. (n.d.). In Medshop Australia. Retrieved May 12, 2025, from https://www.medshop.com.au/collections/sanita-shoes Cumper, C. (2023). The Best Nursing Shoes for 2025: Ultimate Comfort & Style. In Medshop Australia. Medshop. https://www.medshop.com.au/blogs/news/best-nursing-shoes Flatfeet - Symptoms and causes. (n.d.). In Mayo Clinic. Retrieved May 12, 2025, from https://www.mayoclinic.org/diseases-conditions/flatfeet/symptoms-causes/syc-20372604 Foot Pain vs Back Pain: Can my feet be causing my back pain? (n.d.). In Foot Pain vs Back Pain: Can my feet be causing my back pain? Retrieved May 12, 2025, from https://www.foundationpodiatry.com.au/foot-pain-vs-back-pain-can-my-feet-be-causing-my-back-pain How to determine foot arch type. (n.d.). In Mayo Clinic Health System. Retrieved May 12, 2025, from https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/how-to-determine-foot-arch-type Nursing Compression Socks. (n.d.). In Medshop Australia. Retrieved May 12, 2025, from https://www.medshop.com.au/collections/nursing-compression-socks Nursing shoes & Clogs. (n.d.). In Medshop Australia. Retrieved May 12, 2025, from https://www.medshop.com.au/collections/nursing-shoes-clogs
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