How To
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October 14, 2020
Steven Cumper
How to Find Your Nearest AED in Australia
An automated external defibrillator, or AED, is an essential piece of life-saving equipment. Used to restore normal rhythm to the heart when a person is in cardiac arrest, an AED can have a big impact on a patient’s chances of survival. In order to help more people survive a cardiac arrest, and give members of the public access to this life-saving tool, AEDs have been installed in a number of locations across Australia. From hospitals and schools to gyms and shopping centres, these publicly available AEDs can help provide fast, effective treatment to a person suffering a cardiac arrest. October 16th is Restart-a-Heart Day in Australia and New Zealand. To mark this important occasion, and to help raise awareness of the importance of AEDs, we’re taking a closer look at these important life-saving tools. What is an AED? AED is used to shock the heart back into a normal rhythm when a person is suffering a cardiac arrest. Unlike heart attacks, which are caused by a blockage in an artery to the heart, a cardiac arrest happens when the heart’s electrical system malfunctions. This malfunction results in abnormal heart rhythms, called arrhythmias, that make it very difficult for the heart to pump blood. The probability of survival decreases by 7% to 10% for every minute that a patient stays in a life-threatening arrhythmia. Quick, effective treatment is the best way to ensure a patient survives a cardiac arrest and isn’t left with long-term injuries. AEDs allow members of the public, or nearby medical staff, to administer life saving treatment before an ambulance arrives. These computerised defibrillators automatically analyse heart rhythms and administer a shock if an abnormal rhythm is detected. As the process is automated, the person using the defibrillator doesn’t need any medical training in order to provide assistance. This can save vital minutes in a medical emergency and help more people to survive a cardiac arrest. Where to find an AED in public places? In order to help members of the public, or medical personal, provide quick treatment to people suffering a cardiac arrest, AEDs are located in public and private buildings across the country. While many AEDs are registered, a lot aren’t. So knowing how to find AED equipment is essential. You’ll commonly find AEDs in large buildings and public locations such as: Hospitals – commonly found on hospital wards and in outpatient areas Community centres – often located in the foyer or reception area Schools – in the staff room or school office Office blocks – in the reception area or foyer Sports clubs – in the reception area or office Gyms – commonly kept close to exercise equipment like treadmills Shopping centres – in central locations like information desks Public libraries – in the reception area If you see someone having a cardiac arrest and are near one of these locations, they should be your first port of call when looking for an AED. When looking for an AED, keep your eyes peeled for an AED wall sign identifying its location. These signs should be installed next to every device to make them easier to find. How to find my nearest AED? There are a number of ways to find your nearest AED in Australia. One option is to head off on foot to one of the locations listed above. This can often be the quickest way of finding an AED. However, as not all offices, schools, sports clubs and gyms will have an AED, there are no guarantees your search will be successful. What’s more, as access to many of these locations will only be possible during opening hours, you’ll have to double check your watch when looking for an AED. The easiest way to find your nearest AED in Australia is to use the AED Locator app. Using the app to find AED machines close to you could save crucial minutes in an emergency. The AED Locator app has been specifically designed to help members of the public locate an AED fast. It uses the GPS on your phone to find your location and match you with the nearest AED. The app features an interactive map that will help you find the AED as quickly as possible. As well as helping you locate your nearest AED, the app allows you to report missing AEDs. This is incredibly important as a missing AED could put someone’s life at risk. You can download the AED Locator app here. Alternatively, you can find your nearest AED by checking the St John’s Ambulance website. This lets you view locations of nearby AEDs and also register an AED if you have one on your property. Click here to visit the St John’s ambulance site. Restart-a-Heart Day On October 16th, Australia and New Zealand will celebrate Restart a Heart Day. Taking place at the same time as Shocktober, an AED awareness campaign by Ambulance Victoria, the day will be used to promote information about cardiac arrests and teach people what to do if they see someone in distress. Every year, around 34,000 Australians and New Zealanders suffer out-of-hospital cardiac arrests. After 10 minutes without intervention, the damage caused by cardiac arrest is nearly irreversible. If you know how to find an AED and what to do when someone has a cardiac arrest, you could significantly boost their chances of survival. To mark Restart-a-Heart Day, we’ll be offering 5% off of AEDs for the remainder of October. Use code: RESTARTHEART5 at the checkout. Find out more, and learn about the AEDs and other life saving products we offer, by exploring the Medshop site today. Author: Steven John Cumper, B.App.SC. (Osteo.), M.Ost., is a businessman with a strong foundation in biomedical science and osteopathic medicine, who founded and led Medshop to international success, culminating in its acquisition by the Bunzl Group in September 2021, where he continues to serve as Managing Director (Medshop Group).
April 20, 2020
Medshop Editor
Hand Hygiene Australia — The Medshop Guide to Washing Hands Correctly
Australia’s experience of the novel coronavirus has been, to date, less severe than the in US and many European countries. However, as states continue with lockdown measures and the government discusses the possibility of a mandatory app to trace citizens’ contact with confirmed SARS-CoV-2 carriers, it is clear that the threat is far from over. The calls to remain at home or self-isolate, to wear masks and follow stricter hygiene protocols, and to minimise contact with others wherever possible, are now recognised as entirely necessary. The efficacy of these measures abroad is reflected in the flattening of the curve, and as long as everyone recognises these responsibilities, it is hoped that catastrophe can be avoided. So, in order to reaffirm sanitary protocols and remind everyone part of mitigating the spread of the virus is simple as maintaining hand hygiene, here we detail the correct hand washing procedure to keep it fresh in your mind. When to Wash Your Hands Washing your hands should now be routine, and whenever you have returned home after being outside, or after you blow your nose, cough, or sneeze you should wash your hands thoroughly. However, there are plenty of other occasions when you should go through the process, and maintaining good habits now will protect you when lockdown measures are eased. Washing your hands often is important during the crisis, and during these key moments you should take extra care, both before and after: Preparing food Eating and drinking Using the toilet Touching garbage Handling pets Changing nappies or cleaning children Caring for the sick Treating a wound Additionally, with the rise of home deliveries of essential items and food, it is important to wash your hands after receiving packages, bags of food, or other items. Finally, any trip to the pharmacy or handling of pharmaceutical goods should always be preceded and followed by a thorough hand washing. Hand Washing Steps The correct hand washing procedure is simple and only takes a few minutes at most, however, there are a few crucial points that should be adhered to: Remove All Jewellery and Other Items Jewellery such as rings or bracelets make it more difficult to wash your hands thoroughly. Additionally, plasters or bandages should be removed wherever possible as these can be home to pathogens. Once you have completed washing your hands, fresh ones can be applied. Wet Hands and Apply Soap Using warm to hot water, wet your hands thoroughly and apply standard soap or liquid soap. Warm water is generally better as this helps to kill pathogens and allows the soap to work more effectively, however, when used with soap, cold water is also effective. Lather and ScrubLather the soap and scrub your hands for AT LEAST 20 SECONDS. Rub them together, lather the backs of your hands and also between your fingers. Ensure you spread the soap around and under your nails.Rinse Your HandsRinse your hands under warm water where possible and remove all of the soap. Continue rubbing your hands together as you do this. Dry Your HandsWhere possible, dry your hands with an air dryer. Alternatively, a clean towel or paper towel should be used. Dirty towels can help to spread pathogens. Other Points to Think About Following these simple handwashing procedures will help to minimise the threat of transmission of the virus between you, your family, and anyone else you may come into contact with. However, while out of the house, it is important to maintain hygiene standards even when handwashing facilities are difficult to access. In these instances, hand sanitiser or another alcohol-based hand cleaning product should be used to help mitigate infections. While not as effective as handwashing procedures, they can be extremely useful when out and about.
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